Gardening as a bridge to mindfulness | Gregory Zimmerman | TEDxLSSU

Dr. Gregory Zimmerman talks about using gardening as a tool for mindfulness and a solution for mindless eating. Dr. Zimmerman goes in-depth about the satisfaction of growing your own crop instead of buying junk food.
Gregory Zimmerman is a Professor of Biology at Lake Superior State University where he teaches students ecology, plant ID, biostatistics, epidemiology and a class on sense of place. His research projects include strategies for addressing food insecurity and developing alternative fuels. When not at school, you'll find him working on their small farm just south of town or out enjoying our spectacular natural resources on the trails hiking or skiing.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

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Love this! Thank you.