PART 2 - How to Make Fried Fish - Pwason Fri - Haitian Cuisine!!! 🎏 🇭🇹

#friedfish #haitianrecipes #homecooked #cookingwithmarie #haiti #cooking #haitianfood #fishrecipes #gardening
Hello Everyone, my name is Marie Francois.
Thank you in advance for supporting my channel.
In this channel, I will be cooking different types of food but mostly Haitian food.
I have always had a deep love for cooking. There’s something special about it that gives me joy.
My goal is to encourage my Haitian-American young adults to enjoy cooking.
These presentations are simple and easy to follow.
Please join me on this journey as we learn from each other.
Feel free to reach out to me if you have any questions.
Share your favorite Haitian dishes with us in the comments.
Let’s get cooking!
Fried Red Snappers
INGREDIENTS:
FISH AND SEASONING:
2 medium fish scaled
3 limes, halved
3 tbsp. lemon juice
1 tsp. onion powder
1 tsp. Of ginger powder
1 tsp. garlic powder
1 tsp. Maggi Chicken Bouillon (optional)
2 tbsp. seasoning base/ epis/ sofrito
½ tsp. sea salt
1 tsp. Lawry’s seasoning
½ tsp. “Sunshine by Tabitha Brown” All Purpose Seasoning
½ tsp. “Like Sweet Like Smoky by Tabitha Brown” All Purpose
Seasoning
½ tsp. dry thyme
½ tsp. habanero sauce
3 cups vegetable oil
½ cup flour
1 green onion, chopped (garnish; optional)
SAUCE:
2 tbsp. extra-virgin olive oil
2 tbsp. fish sauce
2 tbsp. cooking red wine
½ whole green bell pepper, Julienne cut
½ whole red bell pepper, Julienne cut
1 medium yellow onion, Julienne cut
Tools Needed:
- Frying Pan
- Spatula
- Ceramic Tray
- Heavy-Duty Paper Towels
DIRECTIONS:
1. Descale fish. Then, marinate it in lemon and lime juice for
15-20 minutes. Rinse them with cold water.
2. In a small bowl add sofrito/epis, habanero sauce, and all
dry seasoning. Mix well.
3. Bathe fish in the seasoning mixture. Then, cover them with
plastic wrap and refrigerate for 4 hours to overnight.
4. Turn on the stove to medium heat. Place the frying pan
onto the stove. Then, pour vegetable oil into the pan.
5. Use paper towels to soak up excess juice from the fish.
Sprinkle flour over them.
6. Once oil is hot, add both fish to the pan. Flip fish after each
side is thoroughly fried, 3-4 minutes per side. Transfer fried
fish to a tray.
7. Mix peppers, onion, fish sauce, red cooking wine, and oil
together. Microwave for 2 minutes. Pour mixture over the
fish, and garnish with green onions.
BON APPETIT!

[@saginem7544]

Looks delicious 😋

[@mariefils3857]

Thank you !