Upside-Down Pilates - Level II Barrels Part 3 of 3

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Aloha and thanks for stopping by. In this weeks episode we will cover Upside-Down Pilates Level II Barrels curriculum. In this workout will learn exercises such as short box series, tree 1, seated legs, torpedo on the ladder barrel, ballet stretches on the ladder barrel, and many more Level II exercises. Go and grab yourself a barrel and let's get it on!
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Upside-Down Pilates (www.UpsideDownP...) is Honolulu's premiere pilates studio since 2003. This is an episode of our TV show which has been on the air in Hawaii since 2008.
To learn more about Upside-Down Pilates, our studio, neuromuscular reeducation, proprioceptive neuromuscular facilitation (PNF) Pilates, or upcoming teacher training's and workshops visit www.UpsideDownP...
Jeff Orig coproduces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com
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very good~!
Thank you^^

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