1/1/2017 What is HNPP? and New Year Resolutions

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 15

  • @jorjaygonzalez
    @jorjaygonzalez 2 роки тому +2

    I have never been diagnosed with this condition, but I found it because it's what I discovered after desperately trying to find a cause for symptoms. Physical activities have been causing me neuropathy for years now. I'm 24. I'm afraid to lift weights anymore because i get shooting electric shocks through my leg and back. I lost total sensation in part of my big toe. Both of my ulnar nerves give me trouble whenever I bend my elbows or have pressure on them. I developed carpal tunnel after starting to use a tape gun at work.
    I had 2 EMGs done because I developed widespread muscle twitching and pain in my extremities when I was 19. They told me my ulnar nerve was irritated and that was that.
    Sorry for the long post, but I just have to vent because I feel like I'm deteriorating and I don't know why.

    • @RealJoshWard
      @RealJoshWard  2 роки тому

      Hey man, Im sorry that you have that going on. I'm only 28 so I understand the frustration. I still exercise but I do adaptive movements to keep pressure off certain parts of the body. Just make sure to take it slow and not over do it. I hope you find some meaning in what you have going on.

  • @MarkandJu
    @MarkandJu 29 днів тому

    Cheers for sharing your story mate, it's so relatable. I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu

  • @Rebeccacrudele
    @Rebeccacrudele 3 роки тому +1

    Thanks for your video, I appreciate the fact that there’s someone who took time to describe widely and in deep thoughts about HNPP. I completely understand you!

    • @RealJoshWard
      @RealJoshWard  3 роки тому

      No problem. Honestly forgot I still had this up but glad people are getting use out of it.

  • @sarahb7795
    @sarahb7795 3 роки тому +1

    I have had both arms operated on as well -wrists & elbows. It’s helped A LOT. I have other complications though from my hnpp which cause me chronic pain which keeps getting more severe. I had no symptoms before my car accident and now it’s 4yrs later and I went from healthy to completely miserable. At first it was just wrist & hand pain along with lower back & neck, then it progressed to my forearms, and eventually now it’s extremely severe in my neck and it’s turned into TMJ Syndrome that’s so severe I involuntarily vomit from the pain. Not to mention my legs are always going numb... so that’s fun. The fatigue is debilitating.
    I participated in Dr. Li’s Fatigue study 2yrs ago -so you can look that up easily on NCBI. Hopefully this year I’ll get to participate in his study this year IF it happens (in Detroit).
    Hnpp is just like a horrible “curse” (for the lack of a better term).

    • @xxlalbatross3287
      @xxlalbatross3287 8 місяців тому

      How are you now? I hope you are a little better now or at least not worse

  • @michaelstapleton9312
    @michaelstapleton9312 2 роки тому +1

    I’ve got this condition.

  • @5iv3head
    @5iv3head 5 років тому +1

    Hey boss, thanks for the content. I too have HNPP.. same story as you where I saw multiple doctors and finally took a specific blood test to find out. By then my bicep came back to life (thank god). Knowing what I know now.. I treat my workouts very methodically and utilize the mind muscle connection to it's fullest. I started Keto and IF and I feel this has helped TREMENDOUSLY in terms of lowering inflammation and assisting in the regrowth of nerves. Follow me on instagram @ketochris for further inspiration from your HNPP brother!!

    • @MarkandJu
      @MarkandJu 29 днів тому

      Hey man, I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu

  • @farihafathima6834
    @farihafathima6834 5 років тому +2

    I also have HNPP it’s horrible the pain is terrible
    I have so much pain

    • @Larg3eclockman
      @Larg3eclockman 7 місяців тому

      So do i it’s awful I don’t know what to do 😭😭😭

  • @josecarlossilva6447
    @josecarlossilva6447 Рік тому

    Hey man, I have HNPP. I wanted to know if you managed to run or go to the gym to exercise? Tell me what exercises were you able to perform? I would like to know if you get working as well

    • @MarkandJu
      @MarkandJu 29 днів тому

      Hey man, I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu

  • @tiredhindu8938
    @tiredhindu8938 2 роки тому

    Hi. Me too 😔.