I have never been diagnosed with this condition, but I found it because it's what I discovered after desperately trying to find a cause for symptoms. Physical activities have been causing me neuropathy for years now. I'm 24. I'm afraid to lift weights anymore because i get shooting electric shocks through my leg and back. I lost total sensation in part of my big toe. Both of my ulnar nerves give me trouble whenever I bend my elbows or have pressure on them. I developed carpal tunnel after starting to use a tape gun at work. I had 2 EMGs done because I developed widespread muscle twitching and pain in my extremities when I was 19. They told me my ulnar nerve was irritated and that was that. Sorry for the long post, but I just have to vent because I feel like I'm deteriorating and I don't know why.
Hey man, Im sorry that you have that going on. I'm only 28 so I understand the frustration. I still exercise but I do adaptive movements to keep pressure off certain parts of the body. Just make sure to take it slow and not over do it. I hope you find some meaning in what you have going on.
Cheers for sharing your story mate, it's so relatable. I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu
Thanks for your video, I appreciate the fact that there’s someone who took time to describe widely and in deep thoughts about HNPP. I completely understand you!
I have had both arms operated on as well -wrists & elbows. It’s helped A LOT. I have other complications though from my hnpp which cause me chronic pain which keeps getting more severe. I had no symptoms before my car accident and now it’s 4yrs later and I went from healthy to completely miserable. At first it was just wrist & hand pain along with lower back & neck, then it progressed to my forearms, and eventually now it’s extremely severe in my neck and it’s turned into TMJ Syndrome that’s so severe I involuntarily vomit from the pain. Not to mention my legs are always going numb... so that’s fun. The fatigue is debilitating. I participated in Dr. Li’s Fatigue study 2yrs ago -so you can look that up easily on NCBI. Hopefully this year I’ll get to participate in his study this year IF it happens (in Detroit). Hnpp is just like a horrible “curse” (for the lack of a better term).
Hey boss, thanks for the content. I too have HNPP.. same story as you where I saw multiple doctors and finally took a specific blood test to find out. By then my bicep came back to life (thank god). Knowing what I know now.. I treat my workouts very methodically and utilize the mind muscle connection to it's fullest. I started Keto and IF and I feel this has helped TREMENDOUSLY in terms of lowering inflammation and assisting in the regrowth of nerves. Follow me on instagram @ketochris for further inspiration from your HNPP brother!!
Hey man, I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu
Hey man, I have HNPP. I wanted to know if you managed to run or go to the gym to exercise? Tell me what exercises were you able to perform? I would like to know if you get working as well
Hey man, I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu
I have never been diagnosed with this condition, but I found it because it's what I discovered after desperately trying to find a cause for symptoms. Physical activities have been causing me neuropathy for years now. I'm 24. I'm afraid to lift weights anymore because i get shooting electric shocks through my leg and back. I lost total sensation in part of my big toe. Both of my ulnar nerves give me trouble whenever I bend my elbows or have pressure on them. I developed carpal tunnel after starting to use a tape gun at work.
I had 2 EMGs done because I developed widespread muscle twitching and pain in my extremities when I was 19. They told me my ulnar nerve was irritated and that was that.
Sorry for the long post, but I just have to vent because I feel like I'm deteriorating and I don't know why.
Hey man, Im sorry that you have that going on. I'm only 28 so I understand the frustration. I still exercise but I do adaptive movements to keep pressure off certain parts of the body. Just make sure to take it slow and not over do it. I hope you find some meaning in what you have going on.
Cheers for sharing your story mate, it's so relatable. I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu
Thanks for your video, I appreciate the fact that there’s someone who took time to describe widely and in deep thoughts about HNPP. I completely understand you!
No problem. Honestly forgot I still had this up but glad people are getting use out of it.
I have had both arms operated on as well -wrists & elbows. It’s helped A LOT. I have other complications though from my hnpp which cause me chronic pain which keeps getting more severe. I had no symptoms before my car accident and now it’s 4yrs later and I went from healthy to completely miserable. At first it was just wrist & hand pain along with lower back & neck, then it progressed to my forearms, and eventually now it’s extremely severe in my neck and it’s turned into TMJ Syndrome that’s so severe I involuntarily vomit from the pain. Not to mention my legs are always going numb... so that’s fun. The fatigue is debilitating.
I participated in Dr. Li’s Fatigue study 2yrs ago -so you can look that up easily on NCBI. Hopefully this year I’ll get to participate in his study this year IF it happens (in Detroit).
Hnpp is just like a horrible “curse” (for the lack of a better term).
How are you now? I hope you are a little better now or at least not worse
I’ve got this condition.
Hey boss, thanks for the content. I too have HNPP.. same story as you where I saw multiple doctors and finally took a specific blood test to find out. By then my bicep came back to life (thank god). Knowing what I know now.. I treat my workouts very methodically and utilize the mind muscle connection to it's fullest. I started Keto and IF and I feel this has helped TREMENDOUSLY in terms of lowering inflammation and assisting in the regrowth of nerves. Follow me on instagram @ketochris for further inspiration from your HNPP brother!!
Hey man, I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu
I also have HNPP it’s horrible the pain is terrible
I have so much pain
So do i it’s awful I don’t know what to do 😭😭😭
Hey man, I have HNPP. I wanted to know if you managed to run or go to the gym to exercise? Tell me what exercises were you able to perform? I would like to know if you get working as well
Hey man, I have HNPP along with at least 2 of my 4 children. I have trained on and off since 14 (I'm 52 now). I make gains and then become injured, also the bars affected my hand nerve pain and I kept dropping things. I've recently switched to bands and started a fitness channel to document mine, and my wife's workouts @MarkandJu
Hi. Me too 😔.