Emotional Intelligence - Understanding EQ with Daniel Goleman - Animated Book Review
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- Опубліковано 19 чер 2024
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Emotional Intelligence, written by Daniel Goleman will put you on the path to better understanding how EQ works and what you can do to cultivate it. Now, there are actually 8 intelligences that have been categorized, but we’re going to look at emotional intelligence. So why is emotional intelligence so important? You can tell the difference between a robotic person with no emotions and a charismatic intellectual who seems to move a whole audience, and their bank accounts, friends, and love lives can as well. In fact, Daniel Goleman says those who have just enough IQ to get into a decent university, but have stellar EQ are the ones who rake in the most cash, so how can you develop your EQ, and can you even cultivate it? So empathy is the ability feel and react to the emotions of others. So there’s this stereotypical thought in modern society that to get over our feelings we must talk about them, at that helps to some degree, to cognitively think about subconscious feelings. But venting does not help. At least, in most situations. I suggest to learn more about managing relationships successfully to check out Gary Vaynerchuk’s channel.
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Your videos are changing my life. I subscribed weeks ago and every day I go over the same videos or others I haven't seen and I feel it's helping me a lot!!! Thank you for making these videos!!!
distracting yourself or changing your external appearance to improve your anxiety is like trying to fix a leaking pipe with your bare hands. it might work for a little bit but it only really stops the symptoms instead of getting rid of the cause. try doing something like meditation, so that rather than running away from negative thoughts you just notice their presence but not engage with them.
it depends, some problems can't be rationalised and solved. As someone who tries to solve every feeling i can tell you sometimes distracting yourself is an extremely effective way to deal with negative emotions. Knowing when to use it is important though.
Charlie Crome The gym exists.
i just lost 50 pounds and im going to start bulking up with muscle. i can tell you that im less worried about how i speak now. its mainly because all humans are more shallow than they will admit. the average person will have more grace for an attractive persons mistakes than an unattractive persons mistakes regardless of gender. its also about how confident you are after making a speech error. a person who handles a speech error with confidence will be less ridiculed for it. most insecurity starts with ridicule.
Agreed 100% As soon as you ''accept'' your negative emotions and feelings, only then, you are able to make some kind of peace with them and manage them. Just allow them to be and let them pass. It is not as easy as it sounds, but definitely the better way of connecting with yourself and accepting all your feelings, either positive or negative without judgement.
@@caob1876 Maybe trying to solve your feelings is what causes some negativity (not judging here, at all, I am still and think aways will be a beginner :), although it seems to me distracting yourself is running away from the feeling and by doing that, it will come back even stronger. All emotions and feelings are valid and important, it doesnt matter what those feelings are. Allow yourself to feel, don't judge, don't run and they will move on.
Hi Gary! Thank you for taking the time and effort! It helps a lot! The nuggets of good ideas from Daniel Goodman are presented in a good pace plus your ideas and examples helps 😀! As you feel good helping others, I say, you're also on your way to success!
this young man is smart, knows alot. wish him all the best. subbed and liked
This is a great video, well done. I am sure it will help many, many people out there. Thanks for sharing it with us!
Thanks for watching, commenting and supporting the channel, glad it added value to your life :D
Scarlett Rose I wish I could take credit for it but it is Practical Psychology's channel :)
Nathan Oosthuizen
lmao my mistake XD
guess I just saw his reply to yours and thought it was his comment in the first place
This channel is great. Sometimes when I'm watching I start laughing because you begin to answer questions that I didn't know I wanted to ask. Keep it going!
You and your videos are amazing. You have completely changed my thought process, and I hope this and other tips will help me achieve my future goals.
Awesome videos! I just found this channel and man oh man its great! and he is so young to be able to read so many books and understand them so well. Kudos to you!
awesome video man, I really appreciate the work you are doing and I am really grateful for your channel, please produce more of these fantastic videos. 👍
A video like this can set me on a perfect mood and enough to make me think every time I feel it's over that I should retry.
Thank you for motivation.
That's awesome! Never give up, and thanks for your support :D
this video brought me to tears, you seem to know me better than myself. I'm not even in a rut in life but this hit me so damn hard
I discovered this channel yesterday. I've been binge watching
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Great video! Looking forward to seeing the others.
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your videos are actually pretty good. Keep up the good work
Dude awesome video! Really liking your material man! ☺
thank you Daniel for Action and taking the time to make other people's lives
Definitely saving for offline mode . Thank you for this awesome video.
It's very important subject for all no one is perfect but through knowledge we can improve and become happy and show concern over others. We have to live and work homoniuosly
you put a lot of effort in your videos
appreciate
the viewers will come, keep it up bro
+Jochen Meier Thanks for the support and appreciation! :D
Love your spirit. Keep it up!
Great video and awesome animation! A yes-and I have that I'm not sure is in the book or not for 6:13, similarly - if you're at a good energy level and worked really hard to get there, limit your time with those morose folk. Help 'em out as best you can, but avoid hanging around them for too long - especially if they're committed to being miserable. Bad energies are contagious too. I learned this the hard way. Sometimes people don't want to feel better; they just want to bring others down to their level. It doesn't make them bad people. That's just a habit they have that can vacuum you in if you're not cautious. Thanks again for these videos. Love them!
Really nice vídeo keep on the Good work, everyone should see this video
I have met a lot of people that are a people magnet and yet they are not that bright.....fascinating
+Patrick Allen definitely explains this, hope you enjoyed the video :) if you have any topics or books you'd like to see, just leave a comment!
That's because you don't need to be Einstein to talk to people, all you need is confidence. You can be highly intelligent and regard other people as stupid and you would only be hurting yourself. Despite what is popular amongst internet " intellectuals," social interaction is essential in keeping the human mind healthy. I think people suffering from low self esteem try to make up for it in other areas. So they try to elevate themselves by disconnecting and obsessing about things that are not important to most others. That behavior IS stupid. I don't doubt ANYONES ability to know OR be able to learn the things I already know. You can either choose to tune in to the frequency of people you regard as "not bright" or just completely tune out and resent others for not trying to tune in to yours. There will be people out there that can tune in to your frequency and they will appreciate you for it but those people are rare. When you're a people magnet EVERYONE is tuning in to your frequency, which means you are easy to pick up by others. You are funny, charming, neutral, assertive, respectful, reasonable, and inspiring to others. That's what a people magnet is, and everyone can be that person. But if you never try and turn cynical, you have only you to blame. Of course it helps if you're attractive. Confidence is key. *I'd like to add that you cannot possible know if a people magnet is truly "bright" or not unless you talk about Life with them, and not people or ideas. Thoughts?
Your videos are really helping me fix my life. Thank you so much!
+8BitTitt awesome! Good luck :D
This is a great video. Thumbs up my man.
The part where you said is difficult to explain that through the gym you gain confidence. Not only is it about gaining confidence through your bodys new physical structure but even more importantly through doing these things it creates momentum. Momentum to have the confidence to do a speech or ask out a girl. We can take an example from surfers and musicians and how they are very successful with dating due to their confidence. Contrarily those who have more office type jobs are much less confident as they are all day used to an environment that doesnt create momentum and infact it isolates them from social interactions. (they are just not used to it and need to loosen up before something socially challenging) Thanks for the vid, decided to share my thoughts ^^
Nicholas Nicolaou Good insight:)
Love your comment
I love that thumbnail Gary Vee is one of my favorite entrepreneurs. Audio is back on point and thanks for a wonderful video as always!
Awesome! Definitely, Gary Vee is amazing and always gives great advice... Would be awesome to meet him one day
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I love that you included the ventilation fallacy.
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thanks for the content.. I actually already do some of these things that you say in the video but it really helped me A LOT. and I'm sharing with my friends as I speak. I have subscribed for sure ;) haha
+Wilton Santos Sweet! Thanks for all the engagement! Have any topics or books you'd like you see on this channel? :)
Hey PP! Great video. I wanted to put forth a request, and it goes as follows, Could you please after each video, provide a cheat sheet to all that you've talked about? This helps with being mindful about each one of the values, without forgetting and being able to visualize them all at once, so that one can make out how would they work. Thank you!
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the marshmallow test was written also on "the power of habits" book by Charles Duhigg, which I recommend if you have a bad habit driving you down in a lower state. By the way, good job with the video, keep up the good work.
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Empathy is not a skill but a set of skills and attributes.
For instance someone can intuitivley figure out the emotions other people have, but not give a shit about them.
On the other hand someone could be struggling to understand other people and pissing them off without meaning it, but actually feel sorry for others.
Moreover, empathy can fluctuate with mood and sympathy. That's why depressive persons can be dangerous.
"For instance someone can intuitivley figure out the emotions other people have, but not give a shit about them." In that case, they would have empathy, at least in the most literal sense.
"On the other hand someone could be struggling to understand other people and pissing them off without meaning it, but actually feel sorry for others" This would also be empathy in the most literal sense.
However, I agree that the intended meaning was beyond the literal.
What an amazing video!...It gave me scope to improve my EQ.
Awesome! Glad it helped you, best of luck :)
Needed this!
great video bud thanks a mill
Superb video.. Thank u....
Thank you. Very positive!
Great summary!!
SO RIGHT , THEY DO feed and multiply! LIKE GREMLINS! haha TY SO MUCH for all you do for us, P.P.! YOU'RE THE BEST!!!
How long have you been making videos on UA-cam? I can see your channel is growing, you're doing a great job. I can't wait to see you hit 1 million subscribers! Good luck my man!
I started around 8 months ago :D Thanks for your support, it means a lot
I'm reading The Marshmallow Test by Walter Mischel right now! It's wonderful and informative, and when applying some of the strategies mentioned, can be very helpful. It's slow, but I can see my some of my less favorable tendencies changing for the better. It's good stuff.
love your videos keep on going hope a realy good future fir you
Much love, hope you get extreme value from my videos :)
I would love it if you did a video on depression or self loathing
Great video!!
Please go into more detail in your videos! I thoroughly enjoy watching your videos because this is a great way to share knowledge but for those that want a deeper understanding of the topics you mention, please either go into more detail or provide links for viewers to review. Thanks for what you do!
Awesome! Thanks for the feedback, and definitely :D
I really really needed this today. Had some shameful reactions yesterday. I always am subscribed but never really watched until I saw it on the front page of Reddit today. Thanks for this.
That's awesome! Have to thank the guy who posted it on reddit, thanks for watching and commenting! :)
www.reddit.com/r/everymanshouldknow/comments/53knj9/emsk_its_okay_to_hold_in_your_feelings_emotional/
i just fell in love with this chanel by watching 3 videos
I also watch a little bit of garyVee and I think he is a really nice person that's my impression and I can really learn something from him. Due to the fact that I am really interested in many topics I am also very interested in psychology and especially in practicality so I got to your channel and I think you cover first cool books and provide a lot of value.
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+BukkyST Hey bukky! Nice to see you here, thank for watching and commenting :D
I would really like to get into phycology and maybe even become a phycologist when I'm older, are there any books you recomend for beginners?
thanks.
Excellent video. There's a typo in the author's name at the beginning. It's Daniel Goleman (and not Goldman). Keep up the good work.
Where has this channel been?!
I;m seriously hooked! Thanks for your amazing vids
+alittlebitofmoi Haha, awesome! Can I ask how you found my channel?
Practical Psychology you came up on the UA-cam homepage
+alittlebitofmoi Awesomeeee
GREAT VIDEO! I can't find any of these studies :( any chance you could provide a link?
This video really helped! Thanks
+Seyit Ahmet Koca I'm glad you enjoyed it and that it added value to your life :)
Practical Psychology can you make a video in which you tell us how to get rid of Internet addiction :( It's ruining my life
You are awesome!
Okay, thank you!
Hi great video, have you ever considered to de-ess your vocal track? there are tons of free plug-ins that makes your vocal track less painful to the ears due to the 'S' sound.
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Great content!! 😊
Thanks!
A great book summary :) FYI in the intro to the video you've spelled his name 'Goldman'. It is actually 'Goleman'. Hope that helps
We all must love and live EI each and every moment, as we never know when we will get the chance again. Tony Brown
Awesome video!
+Patrice Nicholas Talks Advice awesome! Glad you got value from this video :)
Amazing video
Very informative
Great video
Thank you
To understand other people is the key to keep friendship, love and happiness
Venting very definitely works, if done well, in many situations. #FeelIt2HealIt
what kinda software do you use to make these kinda videos? looks cool
I love the video and enjoyed the comments
this video is awesome!
+Victor Valderrama Thanks! Have an suggestions for future videos?
Yesterday, I had an event at college about how you should manage your money. Our speaker said money should be taught in psychology, because that is one the things that us as human beings we get emotional with. So I would suggest you to do a video on how we should see money. And control our emotions about money.
Great vid
which animator do you use? . It makes your video simple,cool and very catchy. I understand everything you explain here. You are doing great job buddy .
+Bhavin Vasava Check out my video on "how to create animated videos" for a walkthrough of how I do it :)
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+Try Agung check out my video on "how to make animated videos" :)
great video, keep this good work up and you'll get far. little tip: stop saying "so" at the start of every subject or paragraph. that's all, good luck.
Please review the "Start-up Nation". Thanks for all the fascinating aniamted book reviews.
+sgsharath123 interesting book, will check it out
I would love to see your take on The Dictator's handbook it has some great lessons for all of us IMHO
Thank u :)