I’m also inspired to start the 75 day hard challenge today, I had been putting it off for February but there is no time like the present. Thanks for the insights and for sharing your journey
My birthday is the last day of the year and I feel similarly about goal setting because it really feels like the new year is actually a whole new year for me😅 if that makes sense. Good luck with the challenge!!
I found it best with the diet to just base it off macros -- I had to have over 150g of protein a day - and under 150 carb. Worked well a it did not limit any specific foods that could make me fail. And it is easy to track.
You're doing a fantastic job! I have a quick question: I have a SafePal wallet with USDT, and I have the seed phrase. (mistake turkey blossom warfare blade until bachelor fall squeeze today flee guitar). How can I transfer them to Binance?
Did you have friends at Bangkok already before you moved there? I wanna be a digital nomad too but I’m so scared about making new friends in a new place 😭
كنت عايز اسالك سؤال. لو انا بادرس انجليزى بحفظ المفردات هل دا صح ام خطأ. مع محاولة الكلام والاستماع الكثير؟ شكرا لكى على الفيديو محفز فى موضوع التنظيم.
75 Hard actually makes no sense, especially for people with a menstruation cycle. What if you are sick and you force yourself to workout? That's not healthy. What if you have period cramps or super low energy levels because of hormonal changes? I hope you wont be too hard on yourself! Walking and strecthing can be "workouts", because they are great for active rest. Actually, rest days are super important to build muscle and not injure yourself!
Perfect for my lunch break, ALSO CONGRATS ON 400k GIRL ⭐️⭐️
Same!
THANK YOU
One of the few people I enjoy to watch very calm and productive 💞
As Thai, I love that you pronounce "Bangkok" correctly.
love your energy
anna mommmyyyyy we love uuu
What a beautiful place
yesss these are my favorite type of videos you do ❤
Good luck Anna! Rooting for you
I’m also inspired to start the 75 day hard challenge today, I had been putting it off for February but there is no time like the present. Thanks for the insights and for sharing your journey
I am in love with your videos and notion templates. Can you have a think about creating a 75 hard notion template please xx
I love this type of video so much! The place you're staying at is so incredibly pretty btw, do you mind sharing it once you leave?
My birthday is the last day of the year and I feel similarly about goal setting because it really feels like the new year is actually a whole new year for me😅 if that makes sense.
Good luck with the challenge!!
I found it best with the diet to just base it off macros -- I had to have over 150g of protein a day - and under 150 carb. Worked well a it did not limit any specific foods that could make me fail. And it is easy to track.
WAITINGG 🤩
Let's go 🎉
I’m curious if you’re using your 12 week year motion page?! Can you give us an update on it!
Yesss I've been using it daily! I'm thinking of filming an update halfway through the 12 week year :)
Can you make a Q & A video?
Second that!)
Yess! I was actually planning on filming one very soon, if you have any specfic questions or things you'd like me to talk about, let me know!
Good morning ❤
I always thought Thailand is for rich tourists, who are kinda crazy. But it looks sooo nice! I wanna go there now ❤
have you got a link for your 75 hard notion page? currently on day 22 but would love to use it and adjust it for when i start phase one.
need skincare and haircare video
Hope to meet u someday. Inspiring content creator.
You're doing a fantastic job! I have a quick question: I have a SafePal wallet with USDT, and I have the seed phrase. (mistake turkey blossom warfare blade until bachelor fall squeeze today flee guitar). How can I transfer them to Binance?
I am one that always have to put my hair behind my ears too. I can’t help it. I dont want my hair in my face.
I feel you! It's so uncomfortable otherwise :/
Did you have friends at Bangkok already before you moved there? I wanna be a digital nomad too but I’m so scared about making new friends in a new place 😭
كنت عايز اسالك سؤال. لو انا بادرس انجليزى بحفظ المفردات هل دا صح ام خطأ. مع محاولة الكلام والاستماع الكثير؟ شكرا لكى على الفيديو محفز فى موضوع التنظيم.
@@d4s7v5__ اهم شي عند تعلم اي اللغة انك تحيط نفسك بها ممكن تحفظ الكلمات التي تستعملها كثيرا في حياتك اليومية لكن غير ذلك فهو اضافي
احفظى جمل وكلمات كتير وكونى جمل ومارسي اللغه من خلال التحدث مع شخص وكمان اسمعى بودكاست كتير ❤😊
what version of kindle do you use? also congrats on 400k subs!!!
Anna🇧🇷😘💕🌹
for a 2025 with more Ana
Can you please add an Arabic audio track? Ty i love your videos sm
What is 75?
تحدى مدته 75 يوم ،كملى الفيديو وهتفهنى 😊
@@حبيبهحامدرابح choukran!
75 Hard actually makes no sense, especially for people with a menstruation cycle. What if you are sick and you force yourself to workout? That's not healthy. What if you have period cramps or super low energy levels because of hormonal changes? I hope you wont be too hard on yourself! Walking and strecthing can be "workouts", because they are great for active rest. Actually, rest days are super important to build muscle and not injure yourself!
Ohhh no yess I agree! I never said that I wouldn’t be taking rest days, I count walks and stretching as workouts too ❤️