3 Best Knee Stability Exercises

If your knees feel unstable, try these 3 knee stability exercises. Tools I use:
Cloth Resistance Bands: amzn.to/3ucU4pr
Massage Gun: amzn.to/2ILMhx1
Balance Pad: amzn.to/3ugTln6
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[@mariat735]

Love these! Thank you

[@tgman78]

Needed this one

[@yuiopoli9601]

Thank You Tim.

[@chai_lattes]

Thank you! This was great! Super informative and simply explained! Can't wait to try these! Didn't have a reason to buy resistance bands, but after watching this, I may look into one🙂

[@ayeshathapa413]

Love it 🌙 thank you

[@MWB_logic_reason_respect]

Thank nice and clear with a why. UK

[@bluzsync]

Thank u

[@binkEEboo]

thank you very much for these ! where are we able to purchase or get the bands you mention in your exercise video please ?

[@shahindaHNN]

Hi Tim,
I have chondromalacia, can I do all of them?

[@daves9355]

These are good...but it's tib raises that give me that feeling of stability the most.

[@janpetrik1461]

Good video :) maybe just doing the balance pad drill without shoes could be better :)

[@LaLumina]

Is this ok even for patella aligment issues? Thx

[@anant.maheshwari]

Thanks for putting this together, Tim! Really appreciate it :)
Quick question - Is this something you recommend one does every day? Or say, every alternate day? Just want to make sure I don't overdo it.
(For context, I'm 31 and have had an ACL tear on my right leg about an year ago.)

[@Sam-vl3iv]

How many times a Day should i do this?

[@kalaim2001]

Bant size weight 64

[@jimmybobsap8729]

I sit with my knee under me lol I need to break that habit

[@CBT5777]

I kicked something very hard last week and now my knee feels swollen but it's not swollen. Any idea what's wrong with it? Not much pain, but my knee feels unstable and clicks a little.

[@zhint9355]

the fact you give a shoutout to bob and brad makes you different. you care about the viewers not your channel