3 Best Knee Stability Exercises

[@yuiopoli9601]

Thank You Tim.

[@MWB_logic_reason_respect]

Thank nice and clear with a why. UK

[@chai_lattes]

Thank you! This was great! Super informative and simply explained! Can't wait to try these! Didn't have a reason to buy resistance bands, but after watching this, I may look into one🙂

[@daves9355]

These are good...but it's tib raises that give me that feeling of stability the most.

[@ayeshathapa413]

Love it 🌙 thank you

[@tgman78]

Needed this one

[@bluzsync]

Thank u

[@binkEEboo]

thank you very much for these ! where are we able to purchase or get the bands you mention in your exercise video please ?

[@mariat735]

Love these! Thank you

[@shahindaHNN]

Hi Tim,
I have chondromalacia, can I do all of them?

[@LaLumina]

Is this ok even for patella aligment issues? Thx

[@janpetrik1461]

Good video :) maybe just doing the balance pad drill without shoes could be better :)

[@jimmybobsap8729]

I sit with my knee under me lol I need to break that habit

[@Sam-vl3iv]

How many times a Day should i do this?

[@kalaim2001]

Bant size weight 64

[@佳輝黃]

3:22

[@anant.maheshwari]

Thanks for putting this together, Tim! Really appreciate it :)
Quick question - Is this something you recommend one does every day? Or say, every alternate day? Just want to make sure I don't overdo it.
(For context, I'm 31 and have had an ACL tear on my right leg about an year ago.)

[@CBT5777]

I kicked something very hard last week and now my knee feels swollen but it's not swollen. Any idea what's wrong with it? Not much pain, but my knee feels unstable and clicks a little.

[@zhint9355]

the fact you give a shoutout to bob and brad makes you different. you care about the viewers not your channel