The Hidden Dangers of Visceral Fat | Body Fat Explained

Did you know that different types of fat in our bodies can have varying effects on our health? Join Dr. Katrina Mattingly, Chief Medical Officer at Options Medical Weight Loss, as she explains the three main types of body fat-white fat, brown fat, and beige fat-and their roles in our bodies. Discover why visceral fat, located around vital organs, can pose serious health risks and learn how to measure and manage it.
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