【杏林在線】筋肉老人
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- Опубліковано 21 сер 2024
- 長者喜歡耍太極和散步,覺得出了汗便是做了運動。有醫生指出,長者可以和年輕人一樣「練大隻」,甚至比年輕人更加有需要練肌肉。到底長者應該怎樣練肌肉,而不好好鍛鍊又有甚麼後果?今集《杏林在線》教各位老友記怎樣做運動才算均衡。
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崔伯伯睇落完全唔似94歲,似70幾,體能仲keep得咁好真犀利
個標題好正 >
I dont mean to be so off topic but does anyone know of a trick to log back into an instagram account??
I stupidly forgot the password. I would love any help you can give me
@Kashton Mario Instablaster :)
@Finnegan Joshua I really appreciate your reply. I got to the site on google and im in the hacking process now.
I see it takes a while so I will get back to you later with my results.
@Finnegan Joshua it did the trick and I finally got access to my account again. Im so happy:D
Thank you so much, you saved my account :D
@Kashton Mario Happy to help xD
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長者防跌舞蹈
啲老人家動作做錯曬😓
筋肉人