Basic Stick Warm Ups in Filipino Martial Arts | Kali | Eskrima | Arnis

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 45

  • @lvisgqb19
    @lvisgqb19 4 роки тому +19

    Step 1 - 0:15
    Step 2 - 1:08
    Step 3 - 1:23
    Step 4 - 1:52
    Step 5 - 2:28
    Step 6 - 3:02
    Step 7 - 3:17
    Step 8 - 3:41

    • @FMAPulse
      @FMAPulse  4 роки тому +1

      Thank you for breaking it down.

    • @benogoskly1241
      @benogoskly1241 4 роки тому

      My god thank you for doing this now i can list it down by just clicking this and not finding it

  • @Imanuel_Wright_II
    @Imanuel_Wright_II 3 роки тому +2

    Thank you for the insightful video. People forget how important warming up and stretching are before ANY PHYSICAL ACTIVITY. God bless you sir.

  • @kevincage1641
    @kevincage1641 Рік тому +1

    Great pointer about maintaining a firm grip at all times during the twirl. I've never seen that emphasized once till watching this video. I've watched more than 600 you tube FMA videos. Great job!

    • @FMAPulse
      @FMAPulse  Рік тому

      Glad it was helpful! Little tid bits here and there on small details. Sometime we miss explaining the finer details when teaching in person.

  • @eduardoantunes3568
    @eduardoantunes3568 3 роки тому +1

    Très bien expliquée merci. Respect 👍🏻🙏🏻🐅

    • @FMAPulse
      @FMAPulse  3 роки тому

      Merci pour votre retour. Nous espérons couvrir un jour la scène des arts martiaux philippins en France et ailleurs dans le monde.

  • @blesildabolden6247
    @blesildabolden6247 4 роки тому +2

    Thanks for the excellent warmup drills.. I finally found a drill that I can do everyday before practice..

    • @FMAPulse
      @FMAPulse  4 роки тому

      Not a problem, we learned first hand that if we don't warm up our joints we're more like to injury ourselves. We're in our 20's anymore LOL!

  • @jriv454
    @jriv454 4 роки тому +1

    Thanks for the excellent examples of warming up.

    • @FMAPulse
      @FMAPulse  4 роки тому

      Not a problem. Glad we can help. Especially when we get older, we have to warm up the muscles, joints and tendons so we don't injure ourselves LOL!

  • @stokicbranko6323
    @stokicbranko6323 3 роки тому +1

    Thank you for the inspiration, I will pick this up in training,greetings from Germany

    • @FMAPulse
      @FMAPulse  3 роки тому

      Not a problem, we're happy we can inspire your training. We hope to visit Germany in the future and cover the FMA scene there.

  • @mirrormansfitnesslifestyle
    @mirrormansfitnesslifestyle Рік тому +1

    Wonderful...i ve started today only..from india..very helpful

    • @FMAPulse
      @FMAPulse  Рік тому

      Glad this was helpful. As we're getting older, we all need to warm up the engine before doing anything strenuous.

  • @sourabhkumar9031
    @sourabhkumar9031 4 роки тому +1

    Thanks sir 🙏☺

    • @FMAPulse
      @FMAPulse  4 роки тому

      You are welcome. Train safe.

  • @game9848
    @game9848 4 роки тому +1

    Thanks for posting this. Been out of the FMA game(LAMECO/BALINTAWAK) due to work and family obligations. Keep up with the good work gentlemen.

    • @FMAPulse
      @FMAPulse  4 роки тому

      Not a problem, thanks for the support. If there's a will there's a way. Hope you find the time to get back into the swing of things :)

  • @morgainecor9870
    @morgainecor9870 4 роки тому +1

    This is what I just needed 🙌🏻💪🏻

    • @FMAPulse
      @FMAPulse  3 роки тому

      Glad we can help you with your training.

  • @allanmaurelio
    @allanmaurelio 3 роки тому +1

    tnx very much...big help

    • @FMAPulse
      @FMAPulse  3 роки тому

      Not a problem, especially when we get older. We gotta loosen up the joints and warm up the muscles more and more to prevent injuries. We're not in our 20's anymore LOL!

  • @nomadicjfilms8858
    @nomadicjfilms8858 4 роки тому +6

    Thanks! I’ll try to do these at home without hitting anything 😁

    • @FMAPulse
      @FMAPulse  4 роки тому

      That there is the challenge LOL!

  • @filipinokalieskrimaacademy2777
    @filipinokalieskrimaacademy2777 4 роки тому +4

    Nice. We always do warm ups including the footwork before classes to avoid injury and build dexterity in the limbs. Also helps getting the blood flowing 😉

    • @FMAPulse
      @FMAPulse  4 роки тому

      Always gotta loosen up and warm up or else you run the risk on injury.

  • @YoungTeams-x4f
    @YoungTeams-x4f 2 місяці тому

    This is to easy don't know y we still need to learn this at school...

  • @rednaxplayz1493
    @rednaxplayz1493 3 роки тому +6

    Who else came here for their PE module

  • @zhari_lee
    @zhari_lee Рік тому +1

    I rlly wanna be an arnis when I was a kid I was an arnis but someone told me to quit.. I was grade 4 practicing.. And bc of that person I quit I believe in what she said.. And so I did quit and now.. IDK what to dooo I wanna learn more about your skills!

    • @FMAPulse
      @FMAPulse  Рік тому

      Thank you for sharing your story. As we interview more and more old school instructors, most of them said their parents did not want them to learn arnis. According to the old generation, some said Arnis was only used by bad/criminal people. And they did not want their kids affiliated with that. Where are you based? I'm sure we can connect you to an instructor. Or reach to Jesse on his social media outlets on IG: @just_j_santiago or on facebook @j.s. santiago.

  • @precioussheayamson989
    @precioussheayamson989 4 роки тому +2

    pugay po!!!

  • @thecomedybowl6070
    @thecomedybowl6070 4 роки тому +6

    Thanks Jessie 😉. Can we do this with a broom handle?

    • @FMAPulse
      @FMAPulse  4 роки тому +2

      Actually an umbrella would be better :)

  • @janellperea5982
    @janellperea5982 2 роки тому +2

    like kung nandito ka dahil sa p.e

  • @cristinadelavega5837
    @cristinadelavega5837 4 роки тому +1

    Lahat po ba yan ay pede sa arnis exercises

    • @FMAPulse
      @FMAPulse  4 роки тому

      Kung nais mong maiwasan ang mga sprains at pinsala, oo. Nais mong ilipat ang iyong katawan at kalamnan sa iba't ibang direksyon upang magpainit ng katawan para sa pagsasanay.

  • @daigdiganvindanieller.3575
    @daigdiganvindanieller.3575 4 роки тому +2

    I broke our chandelier :””)

    • @FMAPulse
      @FMAPulse  4 роки тому +1

      Eeek! Be careful. That's why most people who practice, do it in the garage or backyard :)

  • @Editor_Bacon
    @Editor_Bacon 3 роки тому +2

    thx pin pls

    • @FMAPulse
      @FMAPulse  3 роки тому

      You're welcome :)

    • @Editor_Bacon
      @Editor_Bacon 3 роки тому +2

      @@FMAPulse now i haave something to use in my video😁