10 Minute Relaxing Sleepcast for Deep Sleep: Downriver from Sleep by Headspace

Let yourself drift off, gently going with the flow, and watching the countryside as it unfolds on the riverbank. Sleepcasts use sound and visualization to create the perfect atmosphere for healthy, restful sleep. Each one begins with a short wind down followed by a journey through a landscape with its own dreamy atmosphere. Our full sleepcasts run for 45 minutes each.
Start your free trial now and instantly access 80+ more Sleepcasts: checkout.heads...
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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

[@catherinesealy8435]

Anyone else just look it up on UA-cam because you have to subscribe to be able to listen to them?

[@kaelinmiller339]

yep

[@Kazavop]

Yeah

[@miintyXX]

Yes

[@joshuaheise7293]

No

[@notme__471]

Catherine Sealy yep

[@user-wy1nv8uf1z]

Always get so relaxed after hearing the calming accent, thanks

[@jessicaemmaskidsclub2307]

So funny but to be true full it is true

[@marleypalomares7025]

I peed my pants after this when I was asleep

[@sreamy8675]

Great to know, um

[@Hello_Spaceboy]

Was it the sound of running water, or were you just sleeping that deeply?

[@zeeasty]

@@Hello_Spaceboy running water

[@goldenblue8991]

I like his voice the best, I find it the most soothing. My favorite one is Rain Day Antiques.

[@rosehunnie1994]

Sameee (∩´﹏`∩)
Rain day antiques is beautiful

[@rmgaming5961]

I agree

[@eyriedeivine]

Same

[@kzokthreesixzeros7025]

His voice tho

[@saintmya]

Really? I dislike his voice the most 😬

[@openheart820]

4:18 A plump little frog...such a happy phrase

[@zarasimity9915]

[o p e n h e a r t ] that frog is me 🐸

[@richardhughes2163]

h I b r u h •♡•🐸•♡•🐸•♡•🐸•♡•

[@fennjurgeit511]

Please just make these sleepcasts free for all on yt

[@spaghettiman697]

They wouldn’t do that. It wouldn’t be profitable, every business needs to make profit.

[@quixotic8561]

I like the ones with deep voices, it's really soothing.

[@nymclarke9009]

Sleep cast

[@owlthepirate5997]

I agree, I find it much more soothing with the deeper voices, very rarely do I find a female voice i really like.

[@mayarivett-martinez181]

Am I the only one trying to find the one from the ads because it sounds like mr hegarty

[@Umair1]

Maya Rivett-Martinez lool hegarty maaaathssss

[@gacha_queen511]

Me too lol

[@annalisegiovanni7032]

Its the very 1st video on the playlist. It's the 1 that talks about each part of the body shutting down

[@thatsstoguy]

I want die

[@pennychicken8209]

That's rainday antiques

[@princessbanannahammock3925]

Lol this isn't the same narrator as rainday antiques. 😊 that's Simon, who sounds like an older gent. This is William. They are both incredibly soothing and easy to relax to.

[@thomaslangtry3771]

I need more British voices coz I'm afraid of Americans

[@auntymirarsa]

I can never finish this story. 😭 I always fall asleep.

[@petros2288]

True me too

[@zeeasty]

it supposed to... try in the day

[@PronutChaney]

Me too lol

[@EmersonBosworthJr]

Even Morgan Freeman wants this guy to narrate his life story.

[@dawnhabegger580]

Oh my gosh lol yes😂

[@orbitingdecay6797]

Can't believe how much your want to charge for this.

[@bendove1522]

Thank you for curing my sleep

[@lw7379]

This is by far one of my favorite channels on UA-cam. I always drift off asleep like a little 👶 baby. ❤

[@youngrichsteppa1542]

Who watching this in 2021

[@tel666999]

Sounds like Benedict Cumberbatch.

[@kzokthreesixzeros7025]

tel666999 it is

[@petros2288]

😂

[@hugomartinez3110]

Fabian And his adventures you’re joking

[@kzokthreesixzeros7025]

Hugo Martinez I’m not

[@daanaerts_]

Is this the dude that also voices getting over it?

[@rickyrobles]

Getting ready to relax

[@them9999999999999999]

D-O-G-E

[@makaylaedwards1870]

literally if your soaking in a bath an its quite an you turn this on omg its amazing

[@harrison_butcher]

Amazing app, but not worth £75 a year.

[@HandsomeGamerGuy]

Well with all the Voiceactors

[@sreamy8675]

True

[@Burnie1948]

There is so much to benefit from these well done videos-many more with other goals available. Try mindfulness to improve your life… these are well worth the money

[@andrijanastankov]

Rainy day antiques,downriver,cat marina,the cat laundromat, and this one is the best love it

[@Hailey-et8fn]

It really helps thx for the comforting words and voice. Pluse the vid is helpful. 👍🏻🥱😴👏🏻

[@klxvdblxckhrt]

This actually helped me go to sleep.

[@tarpleyk9352]

Omgoodness ... ahhhhhh. . These should be free for single mamas like me!!!
However, I have downloaded the app, with five free sessions left.
Brilliantly Done!!
Has helped my Anxiety/panic attacks like you wouldn't believe.
Thank You, Kindly!!!

[@camelliap1545]

i believe if you are in the US and currently unemployed (maybe it is your situation, just trying to help), headspace is now free !

[@mr.peaker5508]

Accents are really soothing to me plz more with the accents

[@awesomezombie115]

Imagine if there were ads in the middle of this video

[@sreamy8675]

Imagine listening to this then getting blasting with loud music then hearing someone say "COME TO MY PLACE TO GET READY FOR YOUR FUNERAL". Lmfao, I would need that funeral if I did from how much I would die lol

[@zeeasty]

Welp. ima find another perfect app like mindpa OH WAIT THEIRS NONE. They are really taking advantage of the coronavirus because everyone needs it during this time.
'
Basically relaxing Mr.Crabs

[@whybeohfree6284]

This is my favorite one! It helped me through such a though time. Till this day I can't fall asleep without earphones and some headspace or asmr

[@natasha-ut7si]

Same! Except the bit about earphones-how do you fall asleep with earphones on?

[@inayahk8129]

@@natasha-ut7si i think maybe it helps her to fall asleep but then she takes the earphones out just when she feels tired enough :)

[@natasha-ut7si]

@@inayahk8129 that makes sense, tysm

[@inayahk8129]

@@natasha-ut7si absolutely no problem

[@danawalton9666]

Does anyone know the name of this man who narrates this? Want to find more of his sleep stories 😌

[@princessbanannahammock3925]

This one is William. There's another British gent named Simon, and Simon has a few, but I believe this is the only one William does. So far.

[@dinosaurcunt9524]

The “plump little frog” bit made me smile involuntarily

[@johnathonsteeel6922]

HEADSPACE MAAAAAAAANNNNNNNNNN

[@carolinebarb2125]

I totally read that as 'Drownriver'

[@m4_cat555]

I kind of think of this one as a Bob Ross painting

[@dawnhabegger580]

That makes so much sense...

[@bug6723]

This is so relaxing! Thank you ♡

[@juliocuadrado6810]

Relaxation at its finest

[@aidenleslie9601]

It registers as him saying Alexa half way through

[@batkamarri13]

Is it me or does he sound exactly like Ferb when he finally speaks?!

[@slickslimesam1fan374]

mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhmmmmmmmmmmmmmmmmmmmmmmmmmm

[@jackbolesgtr]

i didn't know Chris Martin has a side hustle...

[@leac7248]

Yessss! That’s who it reminds me of totally 👍👍

[@lovelyjubbly34]

Try playing at 2× speed

[@millyperry7640]

Vito Certosino 😂😂

[@alexian.6308]

When i cant sleep.........i know where to go 😌💤💆

[@Mirandorl]

This is about as relaxing as the first time clarice meets hannibal

[@makaylaedwards1870]

love this one so relaxing

[@gabriellatitterington291]

Any one catch the Stuter

[@sreamy8675]

When?

[@sohns-matthews68]

My favorite, his voice though😊

[@s1ygirl]

I need to know who exactly this man, William, is. I've listened to a lot of the other sleepcast voices and there is just something so amazing about his. Is he a voice actor? Some kind of therapist like some of the other voices on the app? Headspace has talked openly about some of the other key voices but William is a mystery. I love when he talks about the log. Something about the way he says that particular word, I can't explain.

[@wendys7285]

Sounds like David Bowie 💓

[@daanaerts_]

Is this the guy I keep hearing when I drop miles down in getting over it?

[@IsaaqAhmed471]

I love this relaxing video......... It's for the relaxing. Ie inspiration dans ton ventre

[@chrissyvanilla]

I think it sounds like Ed Skrein 😊 very soothing 😌

[@krzy_juice5833]

Thank you now I sleep 🌃😴

[@lyric6747]

First like yay

[@raycornett5854]

This is the only man that should be doing the readings yhe other voices suck

[@A-shii_ZEPETO]

Dislikes are from people who don’t like frogs P.S. for mha fans You know I’m talking about asiuy ( I hope that’s how you spell it )

[@ShivamLavti]

Remove the voice

[@seaweedbeach]

He’s got a weird Australian/English hybrid accent lol I didn’t notice he was Australian at first

[@thumbalina1568]

I love the animation 🌟

[@kelpizzuti1693]

Over........on.........the........bank

[@Hailey-et8fn]

My sis is already sleeping 😴

[@Kaiserinwalton1871]

My favorite is the one with the mountain and river, with the old guy

[@dejaxo6962]

Pleas make more of these

[@festivecatto]

0:00

[@chocolatemilk4025]

I love this one

[@nunya1842]

Relaxation....

[@lilyromaineshank8649]

I really want to know who the narrator of this is, I would pay for the whole app just for this sleepcast because he has the best voice. Please tell us headspace!

[@princessbanannahammock3925]

This one is William. There's another British gent named Simon, and Simon has a few, but I believe this is the only one William does. So far.

[@MazzellaLindsay]

Headspace is free for Teachers and anyone experiencing unemployment right now. Spread the word!

[@amymestrada8164]

Uhugggooobbvck. Ok but obvvbbp

[@amymestrada8164]

Jjjjjjjjjjjjaaaaaaaaaacccccccccccooooooooobbbbbbbbbbbbbbbbbbbb

[@amymestrada8164]

Hi

[@CelinaCorinne]

Is there a code?

[@toxicity4682]

I got this cold feeling in my chest and its the best

[@brendamg7298]

1ºplace

[@neftaliperez3555]

T T
O

[@neftaliperez3555]

🍄

[@memyselfandjayne2715]

I thought he said round animals

[@ibosquez5238]

I turned on the captions in case I missed something.

[@stephenhawkins5370]

I Would Marry the Narrator!!!!

[@Kazavop]

0:00

[@annika44]

This makes me need to go pee

[@beckidevine3615]

I just think it’s calm

[@Otheracc582]

I am going to pass out

[@Nothing-fw4ci]

why only 10 min

[@JUSTPEED]

Hahaha yup

[@Thunder6543]

👍

[@festivecatto]

0:00

[@braderzzconway7290]

I love this

[@lehtspelt]

Slap like now

[@freeradicalpanda]

Taaaaalk sloooooweeeeeer aaaand with mooore intonaatioon. Otherwise it’s not sleep inducing... sounds like some amateur reading a script. Does. Not. Work. At. All.
App = deleted

[@natasha-ut7si]

Maybe that is just for you, for me it works beautifully! Different things work for different people.

[@nbut5760]

@@natasha-ut7si agreed

[@janeplays404]

I love his voice so much