Back Squat 5x5 WOD Demo: 220923

Jesse Burdick offers tips and strategies on today's heavy day:
Back squat 5-5-5-5-5 reps
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Compare to 211110.
Scaling:
Experienced athletes should build to a heavy set of 5 and plan to go as heavy as possible across all sets. Newer athletes should start light, focus on mechanics, and slowly add weight as they are comfortable.
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[@lilariki3183]

JB I love the way you explain it or break things down. Thanks mate