Shoulder PT Exercises - Complete Program!

Shoulder Pain is one of the main problems we see in physical therapy. All shoulder pain is different but this PT program for shoulders addresses many common areas of dysfunction. Always get an evaluation to see what your specific problems are and what treatment you need. This is a general physical therapy program for shoulders. A physical therapy program for shoulders should provide you with shoulder pain relief after a few short weeks of consistent work. Reach out to a PT to help you with your shoulder pain! Contact me if you have any questions or need help with finding a qualified PT.
Kettlebell
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Looped Resistance Bands
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Bowflex SelectTech Adjustable Dumbbells
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If you have any difficulty or discomfort performing any of these moves, reach out to your movement specialist to identify the true root cause. Physical Therapists are uniquely trained in the musculoskeletal system and best suited to determine these deficits!
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MOVEMENT PROJECT DISCLAIMER
The material and content contained in this channel, website, products, emails, or messages is intended for general guidance only and must never be a substitute or attempt to replace an actual evaluation, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified healthcare professional (that specializes in human movement ) with questions you may have regarding your medical condition. Any injury sustained or perpetuated while performing these exercises or activity changes is solely the responsibility of the individual performing these exercises or changes. Movement Project and its partners disclaim any and all liability from injury sustained from performing the exercises or changes demonstrated in this video while you, the viewer, claims full responsibility. To the extent permitted by mandatory law, Movement Project shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content.

[@robbabcock_]

Good stuff!

[@MovementProjectPT]

Thanks for the comment!