I WAS STRUGGLING

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  • Опубліковано 14 бер 2023
  • I was struggling for quite a while with postpartum anxiety and wanted to share my experience with it. If you are going through this or something similar, you are not alone💖
    ✨If you are looking for some help, here’s the link for my amazing Coach: www.janandmonika.com/mindsetm...
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    #postpartum #mentalhealth #momlife

КОМЕНТАРІ • 35

  • @YovanaMendozaa
    @YovanaMendozaa  Рік тому +6

    Thank you for being here💖 and being part of my postpartum journey!

    • @wendywittenmyer7074
      @wendywittenmyer7074 Рік тому

      ROBAnita: you need Jesus. That’s what happens when you are deceptive.

  • @angelesgonzales3233
    @angelesgonzales3233 Рік тому +7

    I just want you to
    Know that I totally understand what you went through. When my son was three months old, I started having postpartum depression and sooo negative thoughts and fears that just bring anybody down but I just started crying to Jesus and that’s what got me through just knowing that he was my hope, that he loves me, and that his love was going to get me through. Thanks for
    giving Jesus praise. may our Lord bless you and your family always

  • @jacki967
    @jacki967 Рік тому +4

    “Fear not, for I am with you;
    Be not dismayed, for I am your God.
    I will strengthen you,
    Yes, I will help you,
    I will uphold you with My righteous right hand.’”
    Isaiah 41:10

  • @bmonighetti9452
    @bmonighetti9452 Рік тому +2

    I know exactly what you’re talking about. I felt so alone when I went through it because they were such dark thoughts that I couldn’t say them out loud and talk to someone about it. In my case, I went through child sexual abuse growing up so I thought these dark scary thoughts was just my mind finally going crazy from my past… I didn’t know it could be the postpartum effect. It lasted a year and a half, or so, then went away. Communicating our most personal thoughts to our partner is the first step to healing.

    • @YovanaMendozaa
      @YovanaMendozaa  Рік тому

      I'm so sorry, thank you for sharing you're very strong💖sending you a big hug!

  • @lacarmenpitu
    @lacarmenpitu Рік тому +3

    Asking for help is the bravest step a human can do. Thanks for sharing your feelings. I hope this testimony can help others to ask for help, too. Lots of love your way, Yovana.

  • @snowhernandez3749
    @snowhernandez3749 Рік тому +2

    Wow! I suffered a miscarriage snd became very fearful. This is so common in women but it's not talked about much.Glad you're speaking out about it.

    • @YovanaMendozaa
      @YovanaMendozaa  Рік тому

      Sending love!! ❤you’re right it is very common

  • @braumenheimer9607
    @braumenheimer9607 Рік тому +1

    My issues are leaky gut, bipolar, paranoid schizophrenia, ADD, partial autism, damaged teeth, gastritis, colitis, anti-social personality disorder, astigmatism/terrible vision, lymphedema in the legs and arms, deeply ingraded athlete's foot in both feet, depression, scrunched up penis, hernia, heavy metal toxicity, dizziness, lightheadedness, jock itch, Pulverman's syndrome, post nasal drip, partial diarrhea, receeding gums, psoriasis, and dandruff.
    My current treatments are extended straight ACV footsoaks, elongated urine retention enema therapy, celery juice consumption first thing in the morning on an empty stomach, walks when the sun is at it's peak/stretching/vigorous arms and legs massaging, cacao intake(including ceremony), high fiber salad intake, fresh urine spiked with cacao powder and cayenne pepper footsoaks, cacao powder eyedrops application, ACV epidermal applications, turmeric intake, detoxification "chili"(like whole onion and garlic(including the green stuff), ACV, honey, cinnamon, cacao, tomatoe, olive oil, green bell pepper, fresh mint, cayenne pepper, black pepper, fresh turmeric, fresh ginger, and pink Himalayan salt), both forearms stinging nettle wackage, two and a half hour long makeshift homemade cacao pudding fingerpainted genitals application, testicular cacao water soak, a successful cacao powder fortified urine retention enema, and an unsuccessful one that was also enhanced with cayenne pepper that shot right back out due to burnage.

  • @alfredcannon9409
    @alfredcannon9409 Рік тому +2

    Órale.. Thank you for sharing and being open!! You are not alone... One thing to try and remember give yourself grace

  • @bridgetadams9154
    @bridgetadams9154 Рік тому

    Thank you for sharing this! This really helps me.

  • @kita3256
    @kita3256 Рік тому +2

    I understand 💯 thank you for sharing. I feel validated. I was diagnosed with OCD/OCPD. After having my second child. I had like 4 miscarriages before her So I was extremely scared and to be honest it is a dark scary thing to go through.
    I did some cognitive behavioral therapy and it helped a lot. But the Lord Jesus has been my rock most of all.

  • @LLSZXYY316
    @LLSZXYY316 Рік тому +3

    Wow I’m proud of you for speaking about Jesus people need to hear the truth, times are changing people need to hear the gospel ❤

  • @josie9583
    @josie9583 Рік тому +1

    Did you struggle with anger? My son is going to be 3 next week, and I don't remember being so irritable, moody, and angry. Idk what it is, but I have a 5 and 3 yr old, I homeschool, don't have much help and support, and I'm so cranky and angry in the mornings. Idk what to do to help with it 😕 😫 I'm such a moody, cranky woman cuz I don't like waking so early. And I don't like rushing around early either. I need slow, easy waking which doesn't exist with little kids 🤣 This is amazing, though, that you were able to overcome this 🙌 sounds like her service was helpful. I hope to someday as well to overcome my perfectionism and anger issues

    • @YovanaMendozaa
      @YovanaMendozaa  Рік тому

      I'm sure you will💖Thank you for sharing, not anger but plenty of other feelings. Remember you are not alone in this and you'll get through this!

    • @joieneuman6273
      @joieneuman6273 Рік тому

      Are you a single mom Josie?

  • @vivianrojas6391
    @vivianrojas6391 Рік тому +20

    Cry out to the Lord Jesus Christ for help, as you did in the past. You know that God is there for you! He loves you!💞😇🙏

    • @Mama.virtuosavlogs
      @Mama.virtuosavlogs Рік тому +6

      Amen. He has come to set the captives free.. “Captives, in any and every way” There is power in His Name. Prayers going your way Yovana

    • @YovanaMendozaa
      @YovanaMendozaa  Рік тому +1

      Thank you💖

    • @angelicatovar
      @angelicatovar Рік тому +1

      Amen Amen Glory is The name of Jesus Christ our Lord Savior. Our Counselor!

  • @lauramorales462
    @lauramorales462 Рік тому

    Omggg girl I love your videos solo que aora con mi bebe no me meto mucho en mi cell y aparte que estoy muy mal de stress and like alot going on but Aqui estoy amiga y no estas sola yo tambien estoy mal de todas formas 😔🥺😥 dios te bendiga y te proteja hermosa

  • @jacki967
    @jacki967 Рік тому

    ❤️❤️❤️

  • @Byifihealthy
    @Byifihealthy Рік тому

    Y en español? :(

    • @YovanaMendozaa
      @YovanaMendozaa  Рік тому

      Te dejo el link, esta en mi otro canal: ua-cam.com/video/1LoDSeTqnac/v-deo.html

  • @claudialu
    @claudialu 11 місяців тому

    Jesus Christ is the only one who can pull you out of the darkness. If you ever feel fear or anxiety, seek Him with all your heart and you will find Him. Cast your anxieties on Him because He cares about you. Fear comes from the adversary trying to keep you from the Father's original design for your life. Strive to live a holy life, remember your strenght comes from Him. Don't neglect His Holy Spirit. Spend quality time with Him.
    Read your Bible.

  • @tocandofondoconclaudia
    @tocandofondoconclaudia Рік тому

    Happy for you que te sientes mejor 🙌 Be proud of yourself 🥰 a veces somos muy duros y perfeccionistas con nosotros mismos, sin embargo yo te veo como un ejemplo de quien quiero llegar a ser como mujer y me inspiras mucho, and you give me hope that I will be a mom one day. I am battling with anxiety recently for other reasons, so if you can share the full name of the coach or her Instagram account please. I was not available to find her. Gracias ❤ And remember it’s ok not to be ok sometimes, y no ser la mejor mamá, ni la esposa que queremos ser, ni tener la productividad q nos exigimos…it’s ok…nuestro cuerpo usa mecanismos pa obligarnos a slow down si no queremos parar y trabajar en nosotros, and “negative thinking allows us to mirar fijamente on our own behalf at what does not work”(Own your self by Kelly Brogan). Estoy leyendo este libro y me ha ayudado, te lo recomiendo. Again, thanks for always be open y motivarme ❤