Cure your back pain / disc bulge by following these 4 steps

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  • @NisargaHospital
    @NisargaHospital  Рік тому +33

    For expert medical advice and free online consultation
    ✔Please contact - Dr Jithesh P. Nambiar and team
    📞 - 9448778153, 8431897315
    7676370197, 7892414153
    ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
    ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
    📞- 9448778153, 8431897315
    7676370197, 7892414153
    Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9

    The first wealth is health
    Thank You For Watching

  • @balarajl6944
    @balarajl6944 Рік тому +3

    Very perfect step by step treatment procedure. Thanks a lot

  • @padmabharadwaj4184
    @padmabharadwaj4184 Рік тому +2

    U HV given excellent information doctor Ty very nice to hear Ur videos

  • @premalathaputtrajan3202
    @premalathaputtrajan3202 Рік тому +2

    Thank you very much doctor. It was very helpful.

  • @vanamala4751
    @vanamala4751 Рік тому +5

    ನೋವಿನ ಎಲ್ಲಾ ಆಯಾಮಗಳನ್ನು,
    ಅದಕ್ಕೆ ತೆಗೆದುಕೊಳ್ಳಬೇಕಾದ ಸೂಕ್ತಕ್ರಮವನ್ನೂ ಸಚಿತ್ರವಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ.ಸಾಮನ್ಯರೂ,ಸಂಪೂರ್ಣವಾಗಿ ಅರ್ಥ ಮಾಡಿಕೊಳ್ಳು ವಂತೆ
    ಅರ್ಥೈಸಿದ್ದೀರ.ಡಾಕ್ಟರೆ ಧನ್ಯವಾದಗಳು.

  • @roopamarinarego2269
    @roopamarinarego2269 Рік тому +4

    Thanks a lot Dr. Wonderful explanation of back pain.

  • @agnesrebello8904
    @agnesrebello8904 Рік тому +2

    Thank you very much Dr. Very good information.

  • @drbharatiloni5747
    @drbharatiloni5747 Рік тому +1

    Very Informative Doctor, Have a Wonderful Sunday 🙏🙏.

  • @radhikas7378
    @radhikas7378 Рік тому +2

    Super doctor tq

  • @padmaskitchen1255
    @padmaskitchen1255 Рік тому +4

    sir ಎಲ್ಲ video ಗಳು ಭಾರಿ ಬೆಸ್ಟ್ ನಿಮ್ಮ ಹತ್ತಿರ ಉಪ ಚಾರ. ಪಡಿತಾ ಇದ್ದೇವೆ ಅನಿಸುತ್ತದೆ 👌🙏🌹

  • @shailajabhat9163
    @shailajabhat9163 Рік тому +1

    Olleya mahiti sir.thank u
    Sir BP bagge adastu bega vidio haki sir pls

  • @shobhadb2583
    @shobhadb2583 Рік тому

    Thanks sir give a good information about back pain

  • @mohiniamin2938
    @mohiniamin2938 Рік тому +1

    I'am proud off you doctor thank you for information very well 🙏💐

  • @anilyadavh5551
    @anilyadavh5551 Рік тому +1

    Sir Pls tell about how to control hair fall 🙏🏻

  • @AnandashaAnandasha-h9i
    @AnandashaAnandasha-h9i Рік тому

    ಡಾಕ್ಟರ್ ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿರುವಿರೀ

  • @shashikala7373
    @shashikala7373 Рік тому +1

    ಧನ್ಯವಾದಗಳು ಸರ್

  • @shaheedashaheedashaheeda
    @shaheedashaheedashaheeda Рік тому +1

    Tumba ne olle information doctor nanu kooda 3 yearsinda back paininda oddadta iddene Alopathy medicine tumba madidde yenu result illa disk problm

    • @NisargaHospital
      @NisargaHospital  Рік тому +1

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @veenarajesh7625
    @veenarajesh7625 Рік тому

    Doctor
    One of vlogs which I seek for content .Thanks a lot.

  • @prasadgkk
    @prasadgkk Рік тому

    Thank you for your good information sir. Thank you so much Dr.

  • @JagadeeshGowda-bk8oz
    @JagadeeshGowda-bk8oz Рік тому +1

    Thanks sar

  • @gangasrinivas6194
    @gangasrinivas6194 Рік тому

    Tq doctor dhanyvad galu

  • @kanthisrivarinilayam1777
    @kanthisrivarinilayam1777 Рік тому

    Dr. Very informative videos u give. Thanks a lot.
    Do u have hospital admission for diabetics in ur hospital. Can we get admitted & bring back our sugar to control

    • @NisargaHospital
      @NisargaHospital  Рік тому

      Nisarga Hospital offers diabetic management programs and hospital admissions, it's best to directly contact the hospital's administrative department or Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) for detailed information about the admission procedure, facilities, and how they can help you bring your sugar levels under control.

  • @ramamurthykn878
    @ramamurthykn878 Рік тому

    Excellent Doctor

  • @jyotinagaraj3565
    @jyotinagaraj3565 Рік тому +2

    Namaste sir i suffer knee pain.. From belgaum.. Nim hospital ge bandre permanent solution kodtira plzzz🙏🏻😢my age 26. doctor OA anta helidare 2nd stage

    • @NisargaHospital
      @NisargaHospital  Рік тому

      ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @vaninagaraj2119
    @vaninagaraj2119 Рік тому

    Dr. Please make vedio for mild scolosis. Im getting right thigh tightness and heaviness dueto this problem . Please show excercises. Im taking physiotherapy but im not getting better. Thank you.

    • @NisargaHospital
      @NisargaHospital  Рік тому

      FOR ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @shankarshivu7864
    @shankarshivu7864 Рік тому

    Thanks for good information. Approximately what may be the cost please inform

    • @NisargaHospital
      @NisargaHospital  Рік тому

      Please call this number for fees and admission related queries : 08384 - 226414

  • @krishnishetty3273
    @krishnishetty3273 Рік тому

    Tq so much Dr good information

  • @ramappanaik1656
    @ramappanaik1656 Рік тому

    Thank you sir good information 🙏

  • @jacintadsouza5772
    @jacintadsouza5772 Рік тому

    Thank you so much Sir

  • @ramannak8846
    @ramannak8846 Рік тому

    Super sir

  • @anilkachavi9199
    @anilkachavi9199 Рік тому

    Sir cervical spondylitis bagge heli completely cure aguttta hestu month bekqgutte Navu modalina stage barutteva plz 1 video madi plz

  • @ಬಸವರಾಜುಬಸವ-ಬ1ಫ

    Sir,. please to weight loss vidio

  • @raghavendradasara286
    @raghavendradasara286 Рік тому

    Sir after taking rest for prescribed period can do/go for regular works. Office works???

    • @NisargaHospital
      @NisargaHospital  Рік тому

      Returning to regular activities, including office work, after a prescribed rest period for a T12 disc bulge depends on your individual progress and the guidance of your healthcare professional. If your pain has reduced and you've followed your doctor's recommendations, you might gradually start resuming your normal activities. However, it's crucial to consult Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) or your treating doctor before making any decisions to ensure you're following a safe and appropriate path to recovery.

  • @ALAL-wl8zd
    @ALAL-wl8zd Рік тому +1

    Sir 3 years inda low back pain leg pain sciatica ede sir ela kade torside oil massage kuda madide. Teacher work sir nandu ninthkole beku. Belt hakiru pain ede sir edke MRI scanning maduslebeka sir

    • @NisargaHospital
      @NisargaHospital  Рік тому

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @ravichandrahnadagite1950
    @ravichandrahnadagite1950 Рік тому

    Thanks sir super suggetions

  • @ranganaththimmaiah2814
    @ranganaththimmaiah2814 Рік тому

    Sir kindly explain about frozen shoulder pain

  • @shivakumaraswamygr1102
    @shivakumaraswamygr1102 Рік тому

    Sir, lumber spondylysis video madi

  • @shobababu3704
    @shobababu3704 Рік тому +1

    Hi sir , nange Avag avaga sonta catch aguthe 5 years Inda problems but 2 years back Mri madi noddaga one doctor said no problem bend madbeku muscles tight ide flexible agbeku antha light agi lose of lumber doises agide antha bere doctor heli Phisiyotherapy madsi exercise heli kotru 2 years chennagide 1 month back sit up madlik hogi hidkothu 15 days as mele 90 digree Kalu ethilikke hogi idkothu en madbeku gothilla bayadindale jeevna nadestha idini please 🙏back catch ge permanent solution heli 🙏😢please 40 years female

    • @NisargaHospital
      @NisargaHospital  Рік тому

      Continuing physiotherapy exercises as advised could help maintain flexibility and strength. If recent activities triggered pain, it's crucial to rest and consult a healthcare professional Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) for personalized advice. They can suggest specific exercises and measures to prevent future issues and provide guidance on a potential permanent solution to your back problems.

  • @vedikadevadiga3534
    @vedikadevadiga3534 Рік тому

    Thank you so much for your excellent guidance sir 👍

  • @rajeshvimsbly3042
    @rajeshvimsbly3042 Рік тому

    ple tell about disk deganarative treatment sir

  • @DiyaDruthi
    @DiyaDruthi Рік тому

    Good information sir👌

  • @soumyasv9612
    @soumyasv9612 Рік тому

    Namaste sir
    Am having T12 disk bulge ...i took treatment..17 days ayatu still am having pain..bed rest tagotidini 🙏sir ..am a teacher...is it become normal for me?..4th onwards school ge hogbeku sir...

    • @NisargaHospital
      @NisargaHospital  Рік тому

      It's important to follow your healthcare professional's advice and treatment plan. While bed rest can help initially, too much rest might slow recovery. Gradual movement and physical therapy exercises can aid healing. Consult Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) to discuss your condition and whether it's feasible for you to return to work. Your health and recovery should guide your decisions.

  • @fareedanazeer2120
    @fareedanazeer2120 Рік тому

    mane madu ideya sar

  • @anitarajan6958
    @anitarajan6958 Рік тому

    Tq Dr,🙏

  • @Indiranarayana
    @Indiranarayana Рік тому

    Good 👍

  • @ambikakumar358
    @ambikakumar358 Рік тому

    Supper sir tqu

  • @RohiniKrishna-v6g
    @RohiniKrishna-v6g Рік тому

    How many days its takes to get recover from L4 L5 without surgery.

    • @NisargaHospital
      @NisargaHospital  Рік тому

      ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @SunandaSunanda-l8c
    @SunandaSunanda-l8c Рік тому

    Thank you sir

  • @Abhinaya88
    @Abhinaya88 Рік тому

    Hi sir...I am 35year old female....nanage microdesectomy surgery madlike heliddare...edaralli complications yenadreu edeya...thumba nervous agiddini..

    • @Abhinaya88
      @Abhinaya88 Рік тому

      Almost 10years ninda pain ide

    • @NisargaHospital
      @NisargaHospital  Рік тому

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @mohanakumari5840
    @mohanakumari5840 Рік тому

    ನಿದ್ರಾಹೀನತೆ ಗೆ ಪರಿಹಾರ ತಿಳಿಸಿ ಸರ್,🙏

  • @hafsahaneef3784
    @hafsahaneef3784 Рік тому

    Thanks sir

  • @shankaranaikag7990
    @shankaranaikag7990 Рік тому

    Fee yastu

    • @NisargaHospital
      @NisargaHospital  Рік тому

      Please call this number for fees and admission related queries : 08384 - 226414

  • @chandrarajuurs9236
    @chandrarajuurs9236 Рік тому

    ನನಗೆ ಈಗ್ಯೆ ಒಂಬತ್ತು ವರ್ಷಗಳ ಹಿಂದೆ ಸೊಂಟ ನೋವು ಮತ್ತು ಎಡಗಾಲಿನ ನೋವು ಇತ್ತು. ಇದೇ ಕಾರಣಕ್ಕೆ ಆಪರೇಷನ್ ಆಗಿತ್ತು. ಈಗ ಹದಿನೈದು ದಿನಗಳಿಂದ ನೋವು ಪುನರಾಂಭವಾಗಿದೆ. ಇದಕ್ಕೆ ಕಾರಣ ಹಾಗೂ ಚಿಕಿತ್ಸೆ ಏನು ? ದಯಮಾಡಿ ತಿಳಿಸಿ.

    • @NisargaHospital
      @NisargaHospital  Рік тому

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @Bkbond
    @Bkbond Рік тому +1

    I have a injury while preparing for police sub-inspector physics exam, while doing high jump, i have back pain from it. I have visited 2 physiotherapy clinic no use in my MRI report disc bulge l3-l4 l4-l5, while sitting and bending forward pain increasing. Can you help

    • @NisargaHospital
      @NisargaHospital  Рік тому

      Sure, if you have medical reports related to your condition, it's advisable to share those with Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) during an online consultation. After reviewing the reports, the doctor can provide you with appropriate guidance, recommendations, and further steps to address your specific situation effectively. Sharing accurate medical information helps in receiving personalized advice tailored to your needs.

    • @Bkbond
      @Bkbond Рік тому +1

      @@NisargaHospital thanks for the replay i will sure send the reports and contact them

  • @arunarmohathipatel4381
    @arunarmohathipatel4381 Рік тому

    ಹಲೋ sir MRI ಮಾಡ್ಸಿದ್ದೆ c 6 c 7 ನರದ ಮೇಲೆ ಒತ್ತಡ ಜಾಸ್ತಿ ಆಗಿದೆಯಂತೆ, ಆಪರೇಷನ್ ಮಾಡ್ಬೇಕು ಅಂತ ಹೇಳ್ತೀದಾರೆ, ಹೆಲ್ಪ್ ಮಾಡಿ sir

    • @NisargaHospital
      @NisargaHospital  Рік тому

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @ashagowdavlogs5980
    @ashagowdavlogs5980 Рік тому +1

    Exercise video madi please

  • @KalpanaKala-rt1yh
    @KalpanaKala-rt1yh Рік тому +1

    4

  • @rameshrushi0716
    @rameshrushi0716 Рік тому

    Back pain ಇರುವವರು Swimming ಮಾಡಬಹುದ ಸರ್...?

    • @NisargaHospital
      @NisargaHospital  Рік тому

      Certainly, swimming can be beneficial for those with back pain. It's a low-impact exercise that can help strengthen muscles and improve flexibility. However, consult a healthcare professional Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) through an online consultation before starting, to ensure it's suitable for your specific condition.

  • @pavankatwa9338
    @pavankatwa9338 Рік тому

    🙏

  • @sureshpoojary3340
    @sureshpoojary3340 Рік тому

    🎉

  • @panditkelkeri1293
    @panditkelkeri1293 Рік тому

    Number sir

    • @NisargaHospital
      @NisargaHospital  Рік тому

      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @mohiniamin2938
    @mohiniamin2938 Рік тому

    ನನಗೂ ಬ್ಯಾಕ್ ಪೈನ್ ಇದೆ ನಡೆಯುವಾಗ ಎರಡು ಮೀನ ಖಂಡದಲಿ ನೋವು ಬರುತ್ತದೆ ಬೋನ್ ಪೈನ್ ಏನಿಲ್ಲ ಕೆಲವರಿಗೆ ಗಂಟು ನೋವು ಇರುತ್ತದೆ ಮಂಡಿ ನೋವು ಇರುತ್ತದೆ ನನಗೆ ಅದೇ ಡಾಕ್ಟರ್ ನಡೆಯುವಾಗ ಮೀನ ಖಂಡ ಹಿಡ್ಕೊಂಡ ಹಾಗೆ ಆಗುತ್ತದೆ

    • @NisargaHospital
      @NisargaHospital  Рік тому

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @rosemary5000
    @rosemary5000 Рік тому

    Dr I want your number and address

  • @sujathakn4137
    @sujathakn4137 Рік тому +1

    Thank you sir ❤

  • @MsTejashvinimmath-zo2vk
    @MsTejashvinimmath-zo2vk Рік тому

    Thank you so much sir

  • @harishaNidv
    @harishaNidv Рік тому

    🙏