Dmitry Klokov at the Arnold 2016
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- Опубліковано 8 лют 2025
- Dmitry Klokov doing pause-hang snatch BAREFOOT at the Arnold Classic 2016. Juggernaut/Grind booth had it going on. It was truly amazing to see in person. Check out Mattie Rogers footage that is also up on my channel! Enjoy!
![(06/15) KLOKOV - Snatch: Common Technique Errors [Weightlifting Guide w/ Dmitry Klokov]](http://i.ytimg.com/vi/eCLpeN_EDFg/mqdefault.jpg)
![(06/15) KLOKOV - Snatch: Common Technique Errors [Weightlifting Guide w/ Dmitry Klokov]](/img/tr.png)
His pause lifts are incredible.
They're better than all of your lifts...
Dude is so bad ass. Everyone should train with the same tenacity and intensity like he does. The crowd should feel privileged to see him perform
Most likely 90% of his training is boring and not much of a challenge.
@@azteacher26 If you find a sport and develop a passion for it, training will never be boring.
@@renebleu8711 he's right though most of his training will probably be easy triples for many sets
@@azteacher26 you can't train for 1RM at all times in the same way in terms of powerlifting.. it's a protocol that everyone follows to maximise results while minimising fatigue..
@@getstrongby4038 Klokov actually uses a lot of variation in his training. His older training/coaching vlogs from before he retired are on his youtube channel.
that ankle mobility tho
Fo real tho!
The reaction from the crowd after that 175kg lift?!?!? DID THEY NOT KNOW WHAT THEY WERE SEEING? A pause snatch at 175kg. Lord have mercy. I know why they didn't go crazy , it's because the heaviest thing any of them have ever lifted is a quest bar. He wasted his time performing for those jerks.
Jonathan Brown dude they dont understand sports. they know only physique made from boring body part exercises. he is without any doubt stronger than all the physique guys n bodybuilders there.
Jonathan Brown and he pause snatched 205 kg he's a beast
Damn a quest bar, damn
personally for me, i know klokov is much much stronger than that so it's meh...still impressive but not by his own standard lol
Because they have no fukin idea of this sport, they should keep lifting the quest bar
The crowd cracked me up when they said “YOU CAN’T RUN” knowing damn well the weight Dmitry had on the bar was a little warm up of 245lbs lol 😂
175kg pause snatch, barefoot no less. Good God.
This guy is insanely strong, very very impressive athlete pause snatch with 175 kg oh my God
Watching someone pause snatch my deadlift pr is kind of bitter sweet tbh.... 😂 😂
385lb PAUSE-hang snatch + barefoot + RAW (not even a belt!)....what sorcery is this ? ?
Not even straps on hands, just wrist bracing. Klokov is not human
He has done 205 kg paus snatch
This is some Harry Potter level shit. Wingardium levi... Klokov ATTACK!!!!!
the belt in the snatch is useless
Where has he done 205kg pause snatch? I've seen him do 200kg pause but not 205kgs.
So this is probably how it went down. Klokov agrees to come to the arnold. CWS asks "You're going to lift right?"
Klokov sasy "I didn't bring my shoes." CWS "Oh thats okay." Klokov "Ill do lifts barefoot" CWS "Okay great"
snathes 175 barefoot..... CWS "WTF"
He also didn't touch a barbell for 2 months prior to this (you can hear him say it in russian in his own video)
1:14 Man standing in front says you can't run.
Dimitri - But i can throw 175kg on your fucking face.
Nilesh Darunde he probably could outrun most people
that dude is just being a jurk and has no fucking idea who the guy is, he does cardio, and with those legs, he can run fucking marathons and be on 1st place, and do 190kg snatches until they all finish
OthMan he's way too heavy to do be doing long distance running. get real
Long distance yea. But weightlfiters are argueably the most explosive atheletes in the world. So he can probably sprint pretty damn fast.
did he really say that? why? makes no sense to me
Hercules lives, confirmed...
This video editing is next level! It almost looks as if this guy just pulled a 175kg pause/hang snatch...barefoot...with no belt....or straps...or wraps. What the fuck even is this wizard level weightlifting fuckery!?
hahaha I laughed
His shoulder mobility is insane.
BIG RESPECT!!! Dmitry
99% of the crowd can't squat that much (am sure I can't too lol)
99% percent of people that TRAIN cant shrug lift that.. let alone shrug it.
Can’t even deadlift 😂
What an awesome guy.
That crowd is dead. I would have gone crazy seeing this in front of my eyes.
Let them enjoy the show.
Your speed under the bar is incredible!
Great showman
He's barefoot! What a beast!
Fuckin machine.. Love this guy... Pure RAW powerful rage!
Dmitry Klokov is a russian god among men.
great angle; thanks for the video.
PROFESSIONAL
The general public knows the curl and if you have big arms but no legs you are Hercules.
Never seen him shaking so hard like at the last snatch. Like in olympic performance. All or nothing.
This guy is amazing!
Those @rvca shorts are dope
SUPERKLOKOV!
You are great klokov
This man is a Beast .
at 3:55 he yelled: Yana, this is for you.
He actually said Лена - это для тебя. His wife’s name is Lena (Elena) not Yana 👍.
Beast of a human
klokov c est le meilleur champion
So these guys are invited to these events, so people can see some real strong men and women lift heavy weights and they have to perform in front of some idiots that dont know anything about heavy training. Take a look at that guy at 1:14. making fun of a former world champion lifting some heavy ass weight. So sad.
dam right! what an moron he is....
what did that guy say?
@@ostschnaller You can't run...
@@MRoach03 Assuming he needs to. Could easily throw more than 100 kgs at him.
2:39 When it's another fucking telemarketer on the phone
klokov beast
I was really hoping for a DAAAAAAAAH, YES BLYAT
Nice brother keep training👍
Holy crap.... wowzers....
this guy is the definition of a gigachad
Hércules is in the building
I think with the small white plates the numbers are something like 355 lbs and 161 kg unless the bar is less than 45 lbs (20 kg olympic bar). His pull is fantasticly strong, but his speed under the bar is also something to see. And being that tall too.
the real hercules.
Not sure I'd stand right in front of him. The best lifters in the world can still loose the bar forward every once in a great while.
half bear, half... Klokov! Дмитрий могёт!
Mislabeled at 2:40, its 355lbs.
Incredible... bare foot too. W o w.
I was sent this video - that's hyperarch mechanism at work. ATT is out.
The Best!!!👍👍👍
@ jonathan brown they will understand when they go back 2 the gym and see how heavy only the bar is .
Мощь в чистом виде🤯🔥👏
Босой!!! Дмитрий-машина!!!
Did he know he was going to lift at the Arnold or did he decide to jump on the the spur of the moment even without his lifting shoes?
Not sure but in his video he said that he didn't touch a barbell for 2 months prior to this
Is it weird to be more jealous of his mobility than his strength?
Да, Дима может! ))
🐐
es un mounstro
Around 2:50 ish im pretty sure those are 10s, and thats 355lbs :)
+PatCF indeed.. they are 5kg's exactly. The white eleiko mini discs. 11 pounds actually.
Interesting, why wouldn't they follow the regular olympic color code?
Jokk3asd yeah but the red ones are 25kg, or 55lb's.. it follows down correctly 'more or less' except the little plates. Ah well, still a hell of a lotta weight.
Pat
Maddie sitting @ 4:06 looking like... WTF!
What did he say at the end of the 175kg snatch? Can someone please translate that?
Lena it's for you (Лена, это для тебя)
The Russian experiment
2 blues and a red ... americans
Juiced to the gills
That woman sitting down at the end looks great
This man casually pauses 130kg put some respecc on his name
He has A LOT OF RESPECT on his name
Id hate to have to follow that up.
Это что-то невероятное
so easy for him.... unreal
о, лайк за Диму :)
some many people and so close... it's kinda creepy
Sure seems like an arm breaker
No es efecto patronus de harry poter estamos hablando de halterofilia olimpica al mas alto nivel hay casi 20 años de entrenamiento en el dimitri tenia mucha fuerza en el snach era su movimiento favorito tenia uno de los mejores resultados de snach del mundo en su division 200kg o mas una barbaridad para su peso the king del snach
He looks like the doom slayer lol
Kolokov
عالی بود
Matty Rogers looking fine af tho
That's light weight for him. His snatch is upto 205 kg.
It does'nt count, its a bounce for momentum
and he is disqualified
You have to be an alpha male, a winner, to lift like he does, dedicate it to your beautiful wife on her birthday in front of a hot girl and not even blink
You miscalculated from pounds to kilograms: 335LBS is not 152.2kgs, it is 150kgs; 345 LBS is not 156.8kg, it is 155kgs; and 385 LBS is not 175kgs, it is 170kgs. Instead of dividing into 2.2 (which is only an approximate value of converting from pounds to kilograms, or vice versa) if you just count the weight on the bar from kilograms, you will see the numbers I've listed.
Are you serious? Those plates are in lbs and therefore you can't just say the blue ones are 20kg. You will "miss" 0,4kg every plate and with the green ones it's even worse -> 0,8kg less per plate
The numers in the video are correct
Yeah I noticed now the plates are in lbs, you're right, my bad.
@@Daividu the imperial system is incorrect
Ok USA.
if it were me I'd stand in the front and learn from him, no one in that fucked up audience was worth doing that for
"Today is my wife birthday" 😀
Где штангетки стырили? 🤣👍
why people stand so clsoe in front of him, kinda rude lol
He did that for wifey.
Why didn't he do his 200kg
Bob Troti Once per year remember?
?
Bob Troti In the all things gym video where he pause snatches 200, after words he laughs and says "once per year, see you next year!"
harleyzeth ohhhhh
@@bobtroti5581 Also he didn't touch a bar for 2 months prior to this so I doubt he'd be able to do more
怪物 ..............
wierd audience
His lift is not a good lift.