Noah Lyles And Tori Bowie Crush Sprints | Workout Wednesday

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  • Опубліковано 16 вер 2019
  • View Full 2019 IAAF World Championships Coverage: bit.ly/2L1905B
    FROM THE VAULT: Back in February of 2018, FloTrack was in Claremont, Florida to watch in on the PURE Athletics training group featuring Noah Lyles and Tori Bowie. Noah Lyles will compete in the men's 200m for Team USA at the 2019 IAAF World Championships in Doha, so we took a look back at some of his previous training and race preparation.
    The Workout:
    400m Group: 320/150/150/150
    100m/200m Group: Starts/40m sprint/60m sprint
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КОМЕНТАРІ • 303

  • @Zion1k
    @Zion1k Рік тому +43

    RIP Tori Bowie you will forever be missed ❤️🕊️

  • @patmorris123
    @patmorris123 4 роки тому +149

    Tori Bowie's running form is so beautiful.

    • @cavaleer
      @cavaleer 4 роки тому +5

      @Andre Devon That's not Tori guys. Idk who she is. Nvmd. I thought yall were talking about the first chick running with them. Yes, Tori looks like a deer or something- so effortless and elegant but fast as hell,

    • @cavaleer
      @cavaleer 4 роки тому +1

      @@dpw181 Greyhound exactly. Yep. And she was definitely born and built for speed. Her form is by far the most natural and effortless of all the leading female sprinters today. Shacarri has that natural stride too.

    • @cavaleer
      @cavaleer 4 роки тому +2

      @@dpw181 She faded in June at a, couple of Diamond Leagues. She's 18/19 and coming off her college season whic is long in itself. She'll be back next year and better prepped for a pro season. Stay tuned.

    • @danielvousden9568
      @danielvousden9568 4 роки тому

      Noah lyles from is phenomenal , and that jump though

    • @kitten113004
      @kitten113004 4 роки тому

      Yes, and she's a very nice, humble woman. Meet her at Millrose Games 2018 Press Conference

  • @chickenman4091
    @chickenman4091 4 роки тому +640

    32.7 for 320?? In practice ???R u sure

    • @jayli5690
      @jayli5690 4 роки тому +96

      Chicken Man bullshit obviously haha that’s world record pace in a ‘practice’

    • @goodebening6564
      @goodebening6564 4 роки тому +11

      i was thinking that to!

    • @wilburhoffman5510
      @wilburhoffman5510 4 роки тому +22

      I thought that was extremely fast for February. 150 were correct. I recall those times during February.

    • @ericrios3163
      @ericrios3163 4 роки тому +48

      It was more like 300 since they stopped the timer at the first cone and then they slowed down and stopped at the second cone(320 meters). Plus it sounded very windy that day so they probably had the wind on their back pushing them the whole time. Oh and it’s hand timed so it could be a bit off too.

    • @shravansanodiya8298
      @shravansanodiya8298 4 роки тому +7

      Wrong timing

  • @jakkeday1
    @jakkeday1 3 роки тому +18

    Noah Lyle's & Tori Bowie - their superior sprinting speed is obvious even on the practice track!
    Both are World sprint champions.
    💪💪💪

  • @alexkean2070
    @alexkean2070 4 роки тому +108

    32.7 or not, those boys were MOVING in that 320

  • @DenisVinny
    @DenisVinny 4 роки тому +60

    No way to do 32.7s in practice. Faster than World Record for the 300m!

    • @skiziskin
      @skiziskin 2 роки тому +20

      30.81 Wade van Niekerk

    • @journeymanx219
      @journeymanx219 Рік тому +8

      @@skiziskin this was 320 tho so something was off

    • @RoadrunnerMZ
      @RoadrunnerMZ Рік тому +4

      I thought the same thing. 32.7 in 320 would be 30.6 in the 300. Even if you add .7 for the start, this would equal 31.3. In a recovery week, in cool weather, in long tights and long sleeves and in a group.

  • @alessandroliveli9265
    @alessandroliveli9265 4 роки тому +148

    In my opinion, 32.7 is the split at 300m

    • @joachim7
      @joachim7 4 роки тому +2

      Exactly

    • @Hensley_Jb
      @Hensley_Jb 4 роки тому +3

      Has to be😭

    • @aacrew5959
      @aacrew5959 3 роки тому +3

      But what literally has me dying is he ran that in 2 more second than the 300 and it’s only 20 more meters added

    • @user-he8rl4sm3k
      @user-he8rl4sm3k 2 роки тому

      Glad someone else noticed, that would be some sort of record

  • @juanpablo7434
    @juanpablo7434 4 роки тому +4

    I need more of these videos ;D

  • @dylandrost6084
    @dylandrost6084 4 роки тому +8

    God dude, noah's start is so fluent and just looks amazing

  • @durgeshsingh2977
    @durgeshsingh2977 4 роки тому +1

    Outstanding sprinting practice workout

  • @shahid8545
    @shahid8545 2 роки тому +1

    Watching them run is beautiful

  • @gailnash7676
    @gailnash7676 Рік тому +1

    Wish you a wonderfull year , look after yourself😊

  • @alejandroventura1369
    @alejandroventura1369 4 роки тому +450

    320 at 32.7 gives 300 at 30.9, almost world record im not sure about that times

    • @jordanv3323
      @jordanv3323 4 роки тому +69

      Had to be 300

    • @njbpaul
      @njbpaul 4 роки тому +14

      That's what I thought too. 320m in 32 sec??

    • @josiahbond5614
      @josiahbond5614 4 роки тому +71

      it’s called hand timed

    • @CosmicAngel_
      @CosmicAngel_ 4 роки тому +37

      Hand time? Whoever timed that run needs their eyes checked....prolly stopped that watch hella early.

    • @CosmicAngel_
      @CosmicAngel_ 4 роки тому +5

      @UCQLiUvWdrxz_WbS8Du-mxvw these are very nice and world class 300m times. At 320 you're at world record pace. Just not realistic, this is why hand time spilts hold no weight.

  • @ivicaanelic9241
    @ivicaanelic9241 Рік тому

    This is crazy ... It's amazing to watch it

  • @Jazziannaa
    @Jazziannaa 4 роки тому +1

    These starts are beautiful

  • @brownlovve2302
    @brownlovve2302 4 роки тому +4

    Those block starts🔥

  • @TheChineseChino
    @TheChineseChino 4 роки тому +61

    Noah Lyles' start looks so much better in practice than in a race.

  • @mak3001
    @mak3001 3 роки тому

    I love Noah’s start

  • @samuelcrenshaw7405
    @samuelcrenshaw7405 4 роки тому +3

    Great job young people!!!! Wow

  • @joeljoannou2611
    @joeljoannou2611 4 роки тому +8

    Noah is da champ

  • @francescodefendi3201
    @francescodefendi3201 4 роки тому +7

    When you can see these athletes so close you truly realize how fast they are...damn! So fast! Great group! 👏🏼👍🏼🤙🏽

  • @gymintuition9232
    @gymintuition9232 4 роки тому +5

    Look at the training group!!! If anybody could it's these guys...but it did come through more like 35.0-36.0.

  • @isaacr365
    @isaacr365 4 роки тому +23

    im ready for naruto noah lyles at doha

  • @christophersmith3254
    @christophersmith3254 4 роки тому +8

    ... and 2019 double diamond league champion. Put some respeck under his name!

  • @alexboyden9019
    @alexboyden9019 4 роки тому +234

    Tf is this music

  • @marcalex8037
    @marcalex8037 4 роки тому +4

    35"-320m 15"9/16" -150m

  • @adiparamarta6548
    @adiparamarta6548 4 роки тому

    Love Noah lyles and Tori Bowe

  • @jasmineiam
    @jasmineiam 4 роки тому

    They are even in full sprint...crazy

  • @carsongambaro
    @carsongambaro 4 роки тому +79

    Watching back they reach the cone for 320 at around 36 and the girls around 40

    • @synchronium24
      @synchronium24 4 роки тому +5

      It's not 320m then. That's faster than 300m world record pace.

    • @TheInterestingInformer
      @TheInterestingInformer 3 роки тому

      @@synchronium24 1. You’re right they definitely didn’t time correctly but 2. It wouldn’t be a WR

  • @jaredsanchez8824
    @jaredsanchez8824 2 роки тому +7

    Is that the recovery week? Looks like the hard workout for me

  • @mentythegemini405
    @mentythegemini405 Рік тому +2

    RIP bowie😢😢🙏🙏

  • @jeremyarguellesbullfrogend624
    @jeremyarguellesbullfrogend624 4 роки тому +5

    GREAT VIDEO! THE BEST YET. MY FAVORITE TEAM AND COACH.....and also Featuring Shakima Wimbley...400m Champ. :)

    • @jeremyarguellesbullfrogend624
      @jeremyarguellesbullfrogend624 4 роки тому +1

      dpw181 - she definitely has the coaches, strength coach, genetics, track and fitness facility, youth, climate.....everything in her favor. 🙏🏻🙏🏻

    • @jeremyarguellesbullfrogend624
      @jeremyarguellesbullfrogend624 4 роки тому

      With Shaunae Miller Uibo next to her in the lanes and in the squat racks helps a lot too... just sayin 😉🙏🏻🇺🇸

  • @rondierice4922
    @rondierice4922 4 роки тому +9

    sprinting... best exercise for the 40 plus crowd. 😁

  • @wedakidass8310
    @wedakidass8310 4 роки тому

    Great friendship

  • @egotisticaI
    @egotisticaI 4 роки тому

    clermont!!! 🏃🏾‍♂️💨

  • @tonyrich6725
    @tonyrich6725 4 роки тому +1

    Tori is back and looking good.

  • @calebthruthryrrsys819
    @calebthruthryrrsys819 Рік тому

    Noah 💯💯💯

  • @eamparbeng
    @eamparbeng 4 роки тому +3

    Noah Lyles is such a cool guy. Pretty dumb and stupid to hate on him

  • @monettenucum367
    @monettenucum367 4 роки тому

    Please take care of ur goodself Noah & team8s so as not to get injured or sick in all ur practice..

  • @drockthegamer2155
    @drockthegamer2155 4 роки тому +3

    How much rest did they take in between after the 320 ?

  • @Stufffullofstuff
    @Stufffullofstuff 4 роки тому +1

    Yo that’s at NTF, I love running at meets there

  • @navinashok1910
    @navinashok1910 4 роки тому

    We've seen the warm up, so where is the workout? Part 2?

  • @kayononewheel298
    @kayononewheel298 4 роки тому +1

    2:23 and 6:16 anyone know what type of hoodie or sweatshirt those are cause there cool asf and I really want to get it

  • @malekelmabrouk-roche4965
    @malekelmabrouk-roche4965 4 роки тому

    Est il possible de connaitre le temps de récupération entre les différentes courses

  • @decook
    @decook 3 роки тому

    Shakima Wimbley and Josephus Lyles was also in the video.

  • @averagejohnson3985
    @averagejohnson3985 4 роки тому

    I used to work out there in high school. NTC in Clermont

  • @sonojah
    @sonojah 4 роки тому +6

    Good to see Tori sprinting again. Don't know why she was so focused on jumping when she was one of the best sprinters in the world.

    • @sonojah
      @sonojah 4 роки тому +2

      @JVC DISPATCH Tori Bowie is in title for the vid and at 4:45 it says her name on the screen while she's practicing starts. Who is it then in the vid??????

    • @mahalkita7351
      @mahalkita7351 4 роки тому

      she hazza bye n-2 the world championshipz & st8ted at least 3 yrz ago that she wanted 2 return 2 the long jump ( she was the ncaa champ & potenshully 1 uv the best n the 🌎)

    • @tsmith9063
      @tsmith9063 2 роки тому

      @JVC DISPATCH it is Tori get your eyes checked and read her name in the video when she comes out blocks

    • @akwasiatuahene8433
      @akwasiatuahene8433 Рік тому

      @@tsmith9063 the dudes comment was 3yrs ago lol

  • @daniella921
    @daniella921 4 роки тому +8

    Tori looks like.she flows.

  • @pietsu2103
    @pietsu2103 4 роки тому +3

    My handtiming 320m 35.6s

  • @ishaansingh8090
    @ishaansingh8090 4 роки тому

    Should u be going all out in these sort of workouts

  • @Baker4life777
    @Baker4life777 4 роки тому

    Good ole clermont 😜

  • @1Tpoetic
    @1Tpoetic 4 роки тому

    The rest between the 150's is it just a walkback?

  • @youtubeuser1842
    @youtubeuser1842 4 роки тому

    Will this convert to speed during distance runs?

  • @nsynk3026
    @nsynk3026 4 роки тому +1

    ライルズ!👍😄

  • @limitbreaker_rb
    @limitbreaker_rb 4 роки тому

    What was the flying 20 or 30m time???

  • @zamilahmed3816
    @zamilahmed3816 4 роки тому +1

    u guys should keep it raw no or low music we wanna hear them run feel the setting like we there if possible

  • @juwanrigby1924
    @juwanrigby1924 4 роки тому +1

    Wow if only Noah could get a good start like in this video 🤦🏽‍♂️

  • @stephan6063
    @stephan6063 4 роки тому

    How can they train in spikes
    . whole day on track... Watch out for injuries..

  • @slimz7768
    @slimz7768 3 роки тому +1

    Machel Cedenio 🇹🇹🇹🇹❤️

  • @grounded4845
    @grounded4845 4 роки тому +1

    See the acceleration f out of here. Not a joke woah

  • @johnlucas410
    @johnlucas410 4 роки тому +12

    I know this isn’t now cus this in Florida😂 it be mad hot

  • @drockthegamer2155
    @drockthegamer2155 3 роки тому

    how much rest did they take in between ?

  • @speedkillsinc
    @speedkillsinc 4 роки тому

    Are these Florida based athletes?

  • @navaneethakrishnan4910
    @navaneethakrishnan4910 4 роки тому

    Good

  • @Tone202
    @Tone202 3 роки тому +1

    If tori and Noah had a child it would be over.

  • @ty21st
    @ty21st 4 роки тому +1

    Did i hear right, 30 120s?

  • @brianlim177
    @brianlim177 4 роки тому

    It’s not electronically timed in this vid, it’s a give or take situation with this. Like it would be near 32.7 but not exact

  • @kylejones5739
    @kylejones5739 4 роки тому +1

    I can’t wait until the return of track and field. I miss my sport. 😭😭😭😭

  • @ericoguerrero3813
    @ericoguerrero3813 4 роки тому

    Cuanto de recuperación?

  • @sumitsehrawat7587
    @sumitsehrawat7587 4 роки тому +1

    This one day workout ???? Yes or no .
    320+150(3)+block start

  • @strikingitrich7630
    @strikingitrich7630 4 роки тому

    A question to flotrack or anybody in the comments section. Where do I find a pair of made to measure spikes for sprinting. My feet are way to wide for nike and even Puma. Does anybody have any contacts?

  • @willbrewster976
    @willbrewster976 3 роки тому

    wouldn't you wanna do blocks first since you'd be more fresh at the beginning ?

  • @mobilegamerreview5301
    @mobilegamerreview5301 4 роки тому

    320m nice 32.7 or 300m 30s world record nice bro

  • @chillregular2101
    @chillregular2101 4 роки тому +1

    Isn’t that wimbly and not tori?

  • @shinasa12000
    @shinasa12000 4 роки тому +2

    300m official World Record is 30.81.
    And 320m 32.7 ? In practice?

  • @Obkerry
    @Obkerry 4 роки тому +2

    I would love to know when this video was shot/recorded because Tori Bowie is no longer coached by Lance Brauman and I doubt if she trains with Noah Lyles and the rest.

  • @Ladypantherz
    @Ladypantherz 4 роки тому +5

    Go Torie , I like watching when she races she be cussing her opponents all the way to the end.

  • @BrendanEvan
    @BrendanEvan 4 роки тому +3

    That turnover rate 😍

  • @abhishekmohindra1217
    @abhishekmohindra1217 4 роки тому

    320m in 32.7 no way that's world record time , there must be some error.
    Also what was the rest period between the 150's

  • @deanrokkie6929
    @deanrokkie6929 4 роки тому +2

    Who's here after lyles won 200m doha 2019

  • @shun5180
    @shun5180 2 роки тому

    Do you know this bgm?

  • @em-qk4go
    @em-qk4go 4 роки тому

    Isn't "Clermont", not Claremont?

  • @tdog6693
    @tdog6693 Рік тому

    Hey everyone look out for TJ /Tracy Matthews Jr. The rising sprint star, he has been training very hard, he just made 18years old and his 60 meter tops at 6.28 his 100 meter tops at 10.10 and his 200 meter is at 21 flat, those numbers will improve he just graduated from a Chicago HS and his work ethic is amazing and his first meet will be in NY at the Armory on Dec.26 2022 you will see for yourself.

  • @oliverconroy6894
    @oliverconroy6894 4 роки тому

    What is this music man

  • @EmanuelNwosu
    @EmanuelNwosu 4 роки тому

    In the beginning it too funny

  • @thlee3
    @thlee3 4 роки тому

    i need Ato to narrate over these work outs

  • @SheffKane
    @SheffKane Рік тому

    W

  • @thomasmasih8804
    @thomasmasih8804 4 роки тому +1

    300 m world record 30.84 how 320m 32.7

  • @user-zm2vt8du8l
    @user-zm2vt8du8l 4 роки тому

    Трек ( song) с 3.36 минуты ???

  • @thefpvlife7785
    @thefpvlife7785 11 місяців тому

    Ferraris warming up. Rip tori. We love you.

  • @GabrielJai1130
    @GabrielJai1130 4 роки тому +1

    What's the purpose for running 320?

    • @dakiddkp9843
      @dakiddkp9843 4 роки тому

      Gabriel Jai it makes it harder to run the 150s so when your running the last 150 in a race you wouldn’t be as tired

  • @throwthejavelin368
    @throwthejavelin368 4 роки тому

    4:31 + 4:40 Is this a drill or does he start like this. Is this allowed in competition?

  • @samuelhartle8979
    @samuelhartle8979 4 роки тому +1

    *Clermont, Florida

  • @bakarykillo2015
    @bakarykillo2015 4 роки тому

    Wow 32.7 320m

  • @lynnw2953
    @lynnw2953 4 роки тому +3

    noah is so cute. 😊

  • @Gautamfitness2.0
    @Gautamfitness2.0 4 роки тому

    Excellent baddies

  • @Poaton
    @Poaton 4 роки тому

    i don't know anything about track but i feel like Noah Lyles needs to be bigger and stronger.

    • @Toetothunder
      @Toetothunder 4 роки тому +2

      Yahya Abdi well he's running some crazy times with his current body frame so I don't think he'd agree lol

    • @wilburhoffman5510
      @wilburhoffman5510 4 роки тому +4

      No. He is good as he is.

    • @mahalkita7351
      @mahalkita7351 4 роки тому

      Yahya Abdi u r correkt, u don’t know anything about track😎😱😂😂😂

    • @deltronics1111
      @deltronics1111 4 роки тому +3

      Nope bigger isnt equal to faster soo many athletes make this mistake of getting too big in the gym, he good as he is. Cant you see how flexible and lose and bouncy he is, thats how you want to feel when you are sprinting.

  • @runningontheroad9593
    @runningontheroad9593 4 роки тому

    👍👍👍

  • @jurajzamek7710
    @jurajzamek7710 4 місяці тому

    👍🏻

  • @zeazeaimm7922
    @zeazeaimm7922 4 роки тому +5

    I thought a 36 second 300 was hard, because I tried my best to get it one time. They didn’t run 32.7 second in a 320 meter

    • @neillas9338
      @neillas9338 2 роки тому +1

      i think it was the split for 300