RUNNING IN PLACE jump rope Step

Bring your cardio to the next level with this move. In this video you will learn how to do the run in place jump rope move. A simple tutorial that doesn’t need 10 hour of explaining.
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•My top 10 skipping combinations playlist: • Playlist
•Instagram: / silvius_jumps
•E-mail: [e-mail]
#shorts #jumprope #running #WeRunTheSky #cardio #workout #boxer #training #skipping #fitness #inspiration #tutorial
Song: • Mhm Mhm (Extended)

[@7279654]

This is hands down the most simple, yet excellent explanation of how to do this that makes perfect sense & is actually achievable! Thank you for this!

[@Lohanujuan]

When you started twisting your hands it looked really smooth. Your body was barely mocing

[@laffytaffy5282]

That one kid who shows off in P.E:

[@SkyRunnerJumpRope]

Safe to say i skipped p.e. Class 🤣

[@Zikkiz145]

Bro frr

[@ShriJeeJadauJewellery__]

Bro this is just perfectt!!

[@Lombardi54]

Sir, You are a genius!

[@hibro5247]

It works!! Thanks🙂

[@sugasugsug9271]

FINALLY A PROPER VIDEO

[@armaansomal4749]

BRO THANK YOU IT WORKED RIGHTAWAY

[@chimzochimedzorig6087]

❤❤❤ tnx to teach

[@theoutsiderjess4869]

That's actually a good tip but I learned using the jump rope dude methods and it was easier for my brain to do it like that instead

[@claudioklauss6969]

Good job!!!!💪💪💪

[@SkyRunnerJumpRope]

Thank you Claudio 🙌🙏

[@hugomartinez2752]

Good job .. straight to the top

[@Yessvegathlete]

Thank you, I will definitely try this 💪🏽

[@sanjay_hembram]

Excellent bro

[@harshh2604]

Thankss alott homie

[@user-fn1yh7gl2k]

super

[@daywalker360]

Wooow awesome 😎 🥋

[@Jahamezznotfound]

I learned thanks a lot it’s funny how I learned from you and not the jump rope dudes your the best

[@lananhnguyen6683]

My swinging ponytail stops me from doing the running criss cross smoothly 😢

[@SkyRunnerJumpRope]

That’s ok. There’s other cool jump rope moves. To be honest I kind of hate crisscrosses 😊

[@mitsysoto3893]

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[@DC_bead_craft]

You should tie it up with clip

[@joyceborromeo8966]

so amzing

[@prakash_princy]

Good show brother

[@DineshKumar-yv5xl]

Nice

[@williammccubbin6873]

I can't even skip😂😂😂😂

[@zullyximena8339]

❤

[@accountdeleted9387]

good job

[@SkyRunnerJumpRope]

Thank you 🙏

[@dorinviorelstefanescu3151]

🥰🥰🥰

[@maymolpynadath]

👍

[@loripeotter2871]

Do that criss-cross backwards..and squat jump rope criss-cross..I was an excellent jump roper back in the day.

[@lizbaltazar2980]

🙌👌

[@qayyumchariff4357]

Really need to lose weight first before trying this cause its hard to control your pace if you are "heavy".. its like having load strapped to your ankle its hard to control the tempo

[@SkyRunnerJumpRope]

It’s better if your heavy, more muscle gain. In time you’re going to have rocket legs 🚀 Some people use weighted vests or ankle weights when jumping rope

[@qayyumchariff4357]

@@SkyRunnerJumpRope oh really? I am 242lbs and a beginner, i can do boxer skips but to do running in place is really hard, keeps on tripping 🤣

[@lilabouteiller6452]

J'ai 9 ans et je sais faire exactement pareil

[@Acordionista509]

What brand of jumprope do you recommend?

[@jumpingoutthemud]

What video editor do you use ?

[@criminals7000]

Im out of breath💀

[@user-hb9xi7lh1c]

Name song

[@wanderingvenom6144]

Does it make you feel cool.looking when you wear hoodie?

[@emmanuelhiraldo4002]

I think we missed a step

[@supernothing77]

Your rope is pretty long. I felt like mine was too long because I heard the shorter one give you more control

[@consistencyiskey4941]

What rope do you use?

[@SkyRunnerJumpRope]

Hi there. Personally I took the cable from a rope and combined it with the handles from another rope. But if you’re looking for a simple answer you can try the rush athletics rope or the ampro they both have high performance in the tricks compartment. Hope that helped

[@consistencyiskey4941]

@@SkyRunnerJumpRope thanks for the info! I honestly thought it was either rushies rope or the ampro! Thinking of getting that and trying to do 50 double under crosses! Thanks for the info 💪

[@SkyRunnerJumpRope]

@@consistencyiskey4941 yes 🙌 go for it. Thank you for watching 🙏

[@marianaprelipcean3308]

Izhosu

[@lewiszhang1917]

I did that easily when I was 10 yo lol

[@anangelyt419]

A

[@rookie1491]

You left?😢