Energy Drinks vs. Pre-Workout, What's Better?

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 51

  • @sean6459
    @sean6459 2 роки тому +60

    White Monster is better than both. It has it's own category.

    • @F-Tier_Physique
      @F-Tier_Physique 2 роки тому +7

      Boomer juice category

    • @georgesarreas5509
      @georgesarreas5509 2 роки тому +7

      Yep it belongs in the trashcan. That flavor is horrible

    • @blammela
      @blammela Рік тому +1

      Sugar free white monster if I’m going out to party but that’s about it

    • @sean6459
      @sean6459 Рік тому +4

      @@georgesarreas5509 blasphemy. They have other flavours that are sugar free tho

    • @shanemcguire5347
      @shanemcguire5347 9 місяців тому

      ​I like the white monsters but I like the green apple flavor too and the orange sunrise all sugar free​@@sean6459

  • @IRVremy
    @IRVremy 8 місяців тому +14

    After watching this video, I’m still walking away thinking so which one is better pre-workout or energy drink? I heard a lot of talking without any clear cut answers.

  • @what_the_duckk
    @what_the_duckk 2 роки тому +9

    Great to see Dr. Miles on here more often. He’s my coach so I’m a bit biased 😅 🔥

  • @flabio7074
    @flabio7074 2 роки тому +5

    Chilled coffee, whey protein, and chocolate syrup

  • @abrahamirl21
    @abrahamirl21 6 місяців тому

    Just what I was looking for. Good insight 👍🏽

  • @johndaley964
    @johndaley964 2 роки тому +4

    When’s Crank available?

  • @Retrocollector84
    @Retrocollector84 6 місяців тому

    I can’t lie I use to dry swig, but I stopped. Now I went from every workout use a pre-workout to 1 to 2 a week on my toughest workouts

  • @RonSwansonIsMyGod
    @RonSwansonIsMyGod 2 роки тому +4

    Coffee and heavy metal!

  • @brendanmalec8047
    @brendanmalec8047 2 роки тому +3

    Please make crank.

  • @chucksenhowzen9740
    @chucksenhowzen9740 2 роки тому +8

    Why not both…at the same time

    • @anthonyp3113
      @anthonyp3113 2 роки тому +2

      Dry scoop some pre just to wash it down with a Reign 😎

    • @AttAckstrings
      @AttAckstrings 2 роки тому

      Just do Cocaine bro 🤣

    • @504Trey
      @504Trey Рік тому

      Why not neither

  • @robbmacdonald9164
    @robbmacdonald9164 Рік тому +2

    if people inhale ammonia, to perform better. This Crank idea is pure gold. The marketing potential...........

    • @ls-33wraith33
      @ls-33wraith33 9 місяців тому

      This is old school stuff my uncle had this white powder stuff that you inhaled through the nasal cavity and it was great apparently he even sold his car for more

  • @Cambone13
    @Cambone13 Рік тому

    5:55 I would for real buy this. Put it in a pouch with a mint flavor? I'm in. Hell, I'd buy the crank intra-nasal preworkout too

  • @codycollier7728
    @codycollier7728 2 роки тому +1

    Saw a video of someone doing cialis mixed with monster and claimed it gives a crazy pump. Maybe not the pump that most of us are looking for in the gym...

    • @BarbellMedicine
      @BarbellMedicine  2 роки тому +3

      They’ve actually done a bit of research on PDE5 inhibitors like tadalafil and muscle outcomes, presumably for sarcopenia. No real effect yet, but we’ll see!

  • @areyoutheregoditsmedave
    @areyoutheregoditsmedave 2 роки тому +5

    jack3d original formula or nothing at all

    • @acmilan1050
      @acmilan1050 10 місяців тому

      I got the ultra instinct when I took the real Jack 3D, I miss it

  • @imawizardbaby
    @imawizardbaby Рік тому

    just do both
    no really
    your blood pressure will fall to low pressure and you'll pass out at work.

  • @markcalleja8463
    @markcalleja8463 2 роки тому

    Coffee it's cheap, I only have 1 teaspoon or 2 if I'm really tired

    • @tusharjamwal
      @tusharjamwal 2 роки тому +2

      cheap coffee is usually not freshly roasted though. My coffee experience starts when I grind the beans and it smells so good. Then it tastes different as well (better or worse is subjective) but I like cold brewing my older coffee and hot brew the fresh batches.

  • @ErrorMessage01
    @ErrorMessage01 2 роки тому +2

    See what you do is, grab a Bang, take a shot of N.O. explode raw. Then chug the bag. You’ll start smelling colors. 😂

    • @L4ZY3YE
      @L4ZY3YE 2 роки тому

      Is that before or after the desperate rush to the bathroom to avoid the violent expulsion of everything in your body painting your surroundings?

  • @ameykadam3272
    @ameykadam3272 2 роки тому +1

    Beta alanine usually works for set exceeding 60 secs. Why do include it in your pre workout as most of your and your audience sets would end quite early than that?

    • @thejoetandy
      @thejoetandy 2 роки тому +1

      Plenty of AMRAP, Myo-Reps, and similar rep schemes in a bunch of their programs.

    • @BarbellMedicine
      @BarbellMedicine  2 роки тому +2

      I would not agree that beta-alanine only works for improving performance in sets lasting longer than 60 seconds, nor that improved workout performance is it's only mechanism of action. That said, many of my sets and other exercise efforts last longer than 60s.

    • @ameykadam3272
      @ameykadam3272 2 роки тому

      @@BarbellMedicine Thank you for replying and for clarification.

  • @alexanderhoh5767
    @alexanderhoh5767 2 роки тому

    3-9 mg of caffeine sounds like a lot... was that a mistake?

    • @BarbellMedicine
      @BarbellMedicine  2 роки тому

      Nope, it’s 3-9 mg caffeine per kilogram body weight.

    • @alexanderhoh5767
      @alexanderhoh5767 2 роки тому

      @@BarbellMedicine holy :D...i use like 1-2 😂 thanks for the answer!

  • @dushyantkarthikeyan
    @dushyantkarthikeyan 2 роки тому +3

    #Intranasal

  • @doc0875
    @doc0875 2 роки тому +2

    Black coffee in the fasted state.

  • @parrisheverettep
    @parrisheverettep 2 роки тому +1

    Coffeeeeee

  • @gokukakarot1855
    @gokukakarot1855 2 роки тому

    For the algorithm

  • @masterroshi4151
    @masterroshi4151 2 роки тому

    Why 'or' when you can 'and'
    😏😏😏

  • @nickkek2660
    @nickkek2660 2 роки тому +3

    energy drinks are basically just sugary soft drinks with some added caffeine
    might as well drink coca cola lol

    • @Yokatosh
      @Yokatosh 2 роки тому

      The ones most people drink are 0 cal. The real move is caffeine pills 😎

    • @chwillsie
      @chwillsie 2 роки тому +4

      Sugar free 😎

  • @DaveFromVh1
    @DaveFromVh1 2 роки тому

    This podcast is a bit too edgy for my taste haha, but I support them

  • @notofthisworld5998
    @notofthisworld5998 2 роки тому +2

    I don't advocate for any of that. Just be intrinsically motivated and work out when its time. Some people seem too hyped up and might overtrain or rupture something.