7 Herbs Proven to Supercharge Testosterone Levels
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- Опубліковано 8 сер 2024
- Total testosterone levels in all age groups have been declining consistently over time.
Simply put, the testosterone levels of men in the same age groups were significantly higher a decade ago than they are today.
Testosterone, often referred to as the "king of hormones," plays a crucial role in various physiological functions, including muscle growth, bone density, libido, and mood regulation.
While testosterone levels naturally decline with age, maintaining optimal levels is essential for vitality, energy, and overall health and well-being.
There are numerous approaches to boosting testosterone levels, but today we're focusing on a natural route - herbs.
In this video, we'll explore 7 potent herbs renowned for their ability to supercharge testosterone levels.
Whether you're looking to improve muscular adaptations, enhance athletic performance, improve libido, or simply optimize your overall fitness, these herbs might just be the natural solution you've been searching for.
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26. www.ncbi.nlm.nih.gov/pmc/arti... - Навчання та стиль
A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode
Herbs: Tongkat Ali (Eurycoma Longifolia AKA Malaysian Ginseng), Ashwaganda (Withania Somnifera), Fenugreek (Trigonella Foenum-Graecum), Shilajit, Pine Bark Extract, Mucuna Pruriens (AKA Velvet Beans), Nettle Root (Urtica Dioica)
1.5X speed 💪
Even 2x
dude needs to up his test...
Could save everyone time with timestamp/answers to skip nonsense😒
1.25x but totally agree.
Remember, today is 4:20 🌿 😅
Tongkat Ali and Ashwaganda were kids in my class
1. Tongkat Ali
2. Ashwaganda
3. Fenugreek
4. Shilajit
5. Pine Bark Extract
6. Mucuna Pruriens (Velvet Beans)
7. Nettle Root (Urtica Dioica)
Ashwaganda can be dangerous as well, tongkat has been proven to play a part in seizures
Thank you
@@sigma9326 Warning: 1,2,4 cause severe heart palpitations and PVCs
@@Jdsuusushdhjwhehbebd and Heart Palpitations
Despite the excellent quality and well researched information, I really like watching this channel because of the blue guy. That mofo’s antics always make me laugh.
What are those? Please recap
I would love to learn info on herbs/supplements for joint health and pain from you guys!
Great video .. already taking 5 of the 7 .. thank you for helping me
Any meaningful impact?
60 years old next month...love the content, keep it up guys...✌
Really need information on how to take these and whether combining them makes any sense
These herbs work . Stay hard , guys 💪👍
That opening scene was great!😂
What about macca???
I take Tongkat daily. But it would be good to know if adding any other(s) is worth the money. There has to be some diminishing returns at some point. Anything past 3, 4?
So we eat them all at once or what?
What are the side effects of taking shilajit?

Lots of men have complained about fatigue, dizziness, weakness and irregular heartbeat. It increases the uric acid in the body if consumed in very large
For men in their 30s like myself, I think standardized hot-water Tongkat Ali root extract is a godsend. On 400mg a day and I feel stronger, sharper, and faster. Have a friend who was miserable after messing around with TRT a couple of years back and he’s tried this on my recommendation and has never been happier. Three months in and all his post TRT symptoms are all but gone. For ashwagandha, I’d say it’s good for short term use re stress, but not ideal for long-term consumption due to the fact that it can negatively affect the liver and cause anhedonia in some people.
What is standardised hot water extract? Is 100:1 extract not the same?
@@ronin7590 it’s a clinically tested extract single-sourced from Malaysia. Common commercial names are Physta or LJ100!
Standardized hot-water Tongkat Ali root extract is the same as Tongkat Ali, right? If so, it's definitely a game-changer for boosting testosterone levels. I stopped using Ashwagandha because it gave me migraines-it might be different for everyone, but it was a nightmare for me.
Taking high doses of Shilajit can also increase the level of uric acid in your body which can prove fatal.
Is it recommended to take all 7 of these at the same time?
Yeah, or any combination really. I take Tongkat daily. But it would be good to know if adding any other(s) is worth the money.
Tongkat ali and Ashwagandha only the ones who makes realy the difference.
I’m surprised they didn’t include forskolin
Proud to be Malaysian😊
Tonkat Ali cayses severe heart palpitations dude, same as Ashwaganda
Hey bros , don't fall into that marketing trap ! You don't need to buy all these fancy supplements. You need to just :
1. Reduce screen time
2. Sprint
3. Olympic lifts
4. Sleep well
5. Spending more time in sunlight
Shilajit is the secret
I just stopped taking tongkat ali because i developed urinary issues
It sucks because of all the duds Ive taken, that stuff seemed to work. About a month into taking it i added ashwagangda and noticed if not taken later in the day w food i got nauseous and did throw up a couple of times
Id say my dose might've been too high but i only took one of the nootropics capsules a day and a few weeks into it started one ashwagangda gummy.
For what it's worth, after i stopped i read some people cycle TK like 2 weeks on 1 off or every other day
It might be worth taking Id just be careful
What type of issues?
@@WD-th7uo Like stinging after urinating
Also kinda felt like there was still something there after i went
Once that happened i just stopped taking it but it still went on a few days. That's when i called the Dr. They saw me 3 days later but by that time the symptoms went away
I took the Nootropics stuff which as far as I read people have good results with
Some advise you don't take it everyday or cycle it but I wasn't gonna risk it
How many milligrams?
Someone please write those 7 names.
Do it yourself and share.
Show Mechanism and whether this oxidising to cause upregulation of the bodies antioxidants.
Also more testosterone doesnt mean better, there are other factors.
How about timestamp answering with average price values… save the long watch.
The Alpha guy makes the 60% of the videos. 😂