@@iceman9746 yes, it's hard to describe in words but I think i feel almost all the benefits people says, plus the best part is that i want this to continue for a much longer time now.. I hope this helped
Great video Bob. This challenge is hard but I'll overcome it and win in life.
4 роки тому+1
Sun example was superb. As a person who had recovered after over six months and again fallen back thinking it's o.k to watch I can attest that not watching is spiritual here like fasting. Whenever urges are high try fasting and exercise along with praying 👍
Today is my 30 Day of Nofap Hardmode and i feel great all of this benefits are real and specially iam more attractiv to other girls more then ever 😁💪keep going guys👍
40 years wasting my time and many times of useless attempts finished with JUST ONE VIDEO (NoFap Timeline 1 and 2). I´m on Day 45 and I know I will never waste my energy watching porn again. Mental clarity is back. Thank you Scandinavian Bob, for your priceless contribution to my personal improvement. And the motto is: K E EP G O I N G!!!
@@njieuwwww6623 i wish i never edged i was on a 60 days streak but then boom a youtube video got me triggerd and i tought oh well i might just do it and now i'm stuck in a endless cycle currently on day 4
Hey guys! I've recntly hit day 104. Quarantine made this journey a lot easier. Been through the lowest of lows and the highest of highs. Even though these months will seem like an eternity. It WILL get better
bob this is day 88, since 2 years of trying to abstain , relapsed like 10 times when first started, and then it kept going to day 30-40 and having a wet dream. now i got to day 88 for the first time of my life. thank you so much man
@@mbxmusic5256 yeah i think we get bored and start craving dopamine so our mind wanders, i have found this when unable to sleep, hence the get up cold shower and maybe do something for a bit then try again
I lifestyle is now totally changed after doing for 1.4 year I would suugest everyone don't just aim to do nofap for 90 days, aim for 900 days, i challenge you, your lifestyle will change
Hii bob thankyou sooo muchhh for ur inspirational videos im on day 95 because of u i aslo watch other UA-camrs but u the most thankyouu soo much god bless u ❤❤
Day 8, the First week i felt the anxiety and depression whos supposed to happen in second week,yesterday on day 7 i started feeling Better and now on day 8 even better with a peak of testosterone this morning
If we could, I think it would be awesome to make some kind of petition - adult videos shouldn't be free. Every video should have price. That way not everyone would have a free acces to them and I think there would be less addicted guys. I know that the best option would be to shutt down the adult industries, but I also know it is not possible, and well, bad path is there to show us how the good one looks.
@@gospelninja2.016 The body has its way of rewiring itself. We may not always know everything. To answer your question, I got to see that the mind is the battlefield, it's your choice not to or succumb to addiction. As much as I didn't feel anything sexual, I got stressed somehow but I got to learn self discipline
Keep RELAPSING to PMO?
Make sure to downlod my FREE 90 Day No P**n Guide
HERE:►►www.dopaminefocusedwarriors.com/pmo
I am on day 94,finally I've won, thank you bro..
Congratulations
Do you feel any benefits?
Congrats bro!
.
@@iceman9746 yes, it's hard to describe in words but I think i feel almost all the benefits people says, plus the best part is that i want this to continue for a much longer time now.. I hope this helped
Currently day 53 thanks to you, I feel much better in my life, I still have a long way to go and I don't intend to stop here.
That's awesome! Good work man!
So how you doing rn?
Hows the streak?
Are you still on streak or slipped?
Day 91. Longest abstinence since I started 31 years ago. Thanks for the videos. They were helpful.
Congratulations on reaching the big 90! Well done! 😎
Day 108, my seed is precious, its impossible to go back
Yes brother, I feel you. I am at that point where fapping doesn't even feel natural to me anymore.
@@mbxmusic5256
Agrrr
now?
Great video Bob. This challenge is hard but I'll overcome it and win in life.
Sun example was superb. As a person who had recovered after over six months and again fallen back thinking it's o.k to watch I can attest that not watching is spiritual here like fasting. Whenever urges are high try fasting and exercise along with praying 👍
Your pdf helped me a lot! Currently on day 14, thanks Bob.
Glad to hear that. Good work! Keep going!
Which pdf ??!
Today is my 30 Day of Nofap Hardmode and i feel great all of this benefits are real and specially iam more attractiv to other girls more then ever 😁💪keep going guys👍
40 years wasting my time and many times of useless attempts finished with JUST ONE VIDEO (NoFap Timeline 1 and 2). I´m on Day 45 and I know I will never waste my energy watching porn again. Mental clarity is back. Thank you Scandinavian Bob, for your priceless contribution to my personal improvement. And the motto is: K E EP G O I N G!!!
Hey man, my pleasure. And big congrats for reaching day 45 and for embarking on this amazing journey. A lot of good things to come, for sure!
you mean semen retention?
But that thing, mental clarity is the one thing that I would stop fapping, just for that, but the benefits aree... way more stronger
Dont wory bro failer makes you stronger
I was about to relaps at Day 91.
And discovered this wonderful video... cant Thank you enough bro, you saved me 🙏🏻
Daaamn bro had the same thing today
@@Lik3MeLP keep going king don't give up ❤
It's crazy you still wanna fap after 90 days
@@ericfureal3257 the demon never completely goes away bro. Trust me, mfs out there relapsed after 2 years..
I'm on day 15 and i feel like this is the streak💪
Go strong brother! Stronger than ever! And if you fail, remember these words: It is not shame to fall, it is shame not to get up.
So how did ur journey go ?
@@njieuwwww6623 i wish i never edged i was on a 60 days streak but then boom a youtube video got me triggerd and i tought oh well i might just do it and now i'm stuck in a endless cycle currently on day 4
@@vartoli6882 keep it pushing bro
now?
Hey guys! I've recntly hit day 104. Quarantine made this journey a lot easier. Been through the lowest of lows and the highest of highs. Even though these months will seem like an eternity. It WILL get better
@@ufcufc4815 yes! They come and go but they still come!
bob this is day 88, since 2 years of trying to abstain , relapsed like 10 times when first started, and then it kept going to day 30-40 and having a wet dream. now i got to day 88 for the first time of my life. thank you so much man
Wow!! Amazing. Really well done, brother. I'm so proud of you!! Keep it going.
This is the only chanel i think explained clearly🙏
On Day 93.. Grindset continues.... 💪💪💪💪💪
I see 90 days as a turning point, if you go back you basically just turn around to where you were before
Day 26 proud of myself
Very good. You should be proud.
Yes i have thinked about this thanks!
i'm on 88, this video is just on time :d
We get things we need the most at the perfect time.
day 47, realising i have to keep busy otherwise the fantasies start appearing, had to get up and have a cold shower last night but still winning
The key is in mind.
@@mbxmusic5256 yes. Ive come to think the greatest benefit of nofap is mind control
@@mbxmusic5256 yeah i think we get bored and start craving dopamine so our mind wanders, i have found this when unable to sleep, hence the get up cold shower and maybe do something for a bit then try again
I lifestyle is now totally changed after doing for 1.4 year
I would suugest everyone don't just aim to do nofap for 90 days, aim for 900 days, i challenge you, your lifestyle will change
I’m 90 days of nofap and I feel every benefits thank you man for your help 😎🙏🏾
Hii bob thankyou sooo muchhh for ur inspirational videos im on day 95 because of u i aslo watch other UA-camrs but u the most thankyouu soo much god bless u ❤❤
Hey brother, great work! Keep going :)
you are doing a great job man❤️💕
Nofap gurus mention that real benefits start around 90 days, so that energy and all that will increase even more compared to 30 days
The sun example its perfect
❤️❤️❤️
I'm here Bob 😁
Day 30. brain fog is gone. More confidence. Still have anxiety, but guess what. ITS OK. Will report on day 60.
I finally did it, thank you.
Big congratulations! Well done!
Day 8, the First week i felt the anxiety and depression whos supposed to happen in second week,yesterday on day 7 i started feeling Better and now on day 8 even better with a peak of testosterone this morning
Great advice. Just don't use adult sites at all. We don't need them.
If we could, I think it would be awesome to make some kind of petition - adult videos shouldn't be free. Every video should have price. That way not everyone would have a free acces to them and I think there would be less addicted guys. I know that the best option would be to shutt down the adult industries, but I also know it is not possible, and well, bad path is there to show us how the good one looks.
@@mbxmusic5256 Right. Adult sites should be treated as drugs.
2021 will be best year
God be with me💪
I went 90 days plus I even forgot when I hit 90 days
🔥Lets go !!!!
Day 18 completed
Starting from today 14 augest to 90 days
How’s it going bro?
82days completed
I'm trying to no nofap that is a hard thing ever ⏫
Day 66 strong🔥💪
Thanks Bob 👍
Today is 91
Sir I began pmo this year, if I use ur tips of speeding up the process will I able to achieve within 3 months.
No one can know for sure. It is impossible to say.
It doesn't matter how fast or slow ypu run, the point is to never stop until you reach your destination.
@@reversebros1510 so well said.
@@reversebros1510 thanks bro
91st day🎉🎉🎉🎉🎉🎉
Benefits?
I fell on day 93 :(
14 hour💪
Day 1
Day 2
Day 3✅
Day 4✅
Relapse on day 4. Now day 2. Keep going
I am not noticing positive benefits.
day 2 for me
Keep going brother💪
@@mbxmusic5256 thanks dude
After 40 days of no fap my pied issue solved. Thanks 🙏
That's very good. I'm happy for you 👍
i lost today. tomorrow is day 1
Rise again, warrior!
I forgot when I started
Relapse now and start to count
@@karthk2629 Haha thx for the laugh bro :D
Even I myself.i think I am gone past 90days but I feel stronger than b4 and more motivated to chase women than pleasuring myself😃🏋️
What if I keep nofap for a whole life?
What's the question? If you should go back to your old lifestyle after you have completed a 28.000 day challenge? 😃
@@ScandinavianBob my concern is always the issue of prostate..
If your body needs a release, you will have a wet dream. Nothing to worry about.
Sir you put videos everyday or 3 or 4 times a week
What do you mean?
I am asking a question to you
Put more pmo videos sir
Day 80
Day 99
Your recommended video at the end isn't appearing⚡
Day 44
Day 10 nofap+coldshower
Day 108
day 589
Your life prophet,s rule.
Day 81 flat line 🙈
What happened?
@@gospelninja2.016 no feeling for anything sexual
@@SomXee any gains?
@@gospelninja2.016 The body has its way of rewiring itself. We may not always know everything. To answer your question, I got to see that the mind is the battlefield, it's your choice not to or succumb to addiction. As much as I didn't feel anything sexual, I got stressed somehow but I got to learn self discipline
40+ days, Ofc nightfall happens twice this period.
But this just natural n waste semen