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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 4

  • @zacsborntorunrunningadvent3441
    @zacsborntorunrunningadvent3441 2 роки тому +1

    Awesome Recap My Plant Powered Friend. Well done again & a smart Execution to secure the Sub 2:55. Im off for another 7km Recovery Cruise Rebuilding my Zone1 healthy Mitochondria cells between 130-146bpm. Cheers

    • @topofthemountainfitness7245
      @topofthemountainfitness7245  2 роки тому +1

      Thanks Zac, was awesome to share the experience with you on the day and well done on your great Half marathon effort. Looking foward to more running adventures with you 👍

  • @pepecasa
    @pepecasa 2 роки тому

    Great story and tips. Well done Joe.