👉 Grab your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯) ⏰ Also don't miss out on your own 14 day FREE TRIAL of Zeus Plus+ zeusfitness.com/zeusplus (limited availability - act fast) What an amazing opportunity for you to try out Zeus Plus+ for yourself and see what all the fuss is about. ✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more ✅ 2 week Mini challenges & bonus workouts ✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself ✅ Even more Recipe & nutrition packs ✅ Access through the Zeus App ✅ All future premium programs ✅ and much , much more --------------- Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy No risk, all reward and a ton of fun Join up and take advantage of the free trial above I'll hopefully see you on the inside. Grant
Love it! Good wee series this! The back and legs version up already and shoulders coming today👍! Holiday always great motivation to push ourselves even harder
Monday/Chest Day: No time for Lift, so I snuck this one in. Excellent! At this point my chest looks like a "poorly" shaped ass, but I'm getting there 😉
Yeah it’s a fun one and a little different! The back one like this is already up! Legs coming this week and will be adding the other body parts over the next couple of weeks 👌
English man you are almost as cool as Iron wolf, but it would be cool if you could tell the weights of dumbells so I can compare me with you when I follow your workouts.
👉 Grab your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯)
⏰ Also don't miss out on your own 14 day FREE TRIAL of Zeus Plus+ zeusfitness.com/zeusplus (limited availability - act fast)
What an amazing opportunity for you to try out Zeus Plus+ for yourself and see what all the fuss is about.
✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
✅ 2 week Mini challenges & bonus workouts
✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself
✅ Even more Recipe & nutrition packs
✅ Access through the Zeus App
✅ All future premium programs
✅ and much , much more
---------------
Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
No risk, all reward and a ton of fun
Join up and take advantage of the free trial above
I'll hopefully see you on the inside.
Grant
JOINED LIFT!
Great on the road hotel workout!
Perfect for that
Love these staple workouts. Today is chest/shoulder day.
Awesome , I do love the staple workouts
Great workout. You're getting me extra fIt for my adventure to Greece in July... 👍
Love it! Good wee series this! The back and legs version up already and shoulders coming today👍! Holiday always great motivation to push ourselves even harder
back at chest. love this one.
Nice , staples always enjoyable
This is great thanks for the workout 🏋️♂️
You’re welcome buddy! Good wee series this
That was indeed a lot of fun . I like that Stable format . Great stuff 👍🦾🤜
Yeah I always enjoy these ones! More to come 👌
Great work out... I always love the British slang " The Misters" and "Chest should look like a well formed arse" Grant you are killing me
Haha I sometimes don’t even realise I’m saying these things
Thanks for this.
Welcome as always! Great wee workout
Great workout my friend!
Cheers ,glad you enjoyed! Be sure to check out the rest in this mini series! Still have more to add to it too
This chest workout plus the 12 minute back, 12 min shoulders, 12 min triceps and 12 min biceps in a row makes for an exhausting workout.
Absolutely, but also an awesome workout 💪
@@TheZeusFitness True dat!
Great chest workout bro, really exposed weaker left chest for me.
Awesome stuff! Glad you enjoyed! Def one to keep coming back to! Will iron out those issues in no time
very nice combo! I enjoyed it! Thank you
Awesome , glad you enjoyed! Make sure to check the other out in this series! Back and legs version up already and more to come
Excellent job. I enjoyed this ‘staple’ exercise workout 👍👍
Yeah I love these ones , had a blast doing them
Monday/Chest Day: No time for Lift, so I snuck this one in. Excellent! At this point my chest looks like a "poorly" shaped ass, but I'm getting there 😉
Hey Jim , an ass is an ass haha
Very good Grant thanks.
Awesome 💪
Started off with the first set thinking this would be easy. I was shakin on the last chest press with my 35 lb dumbbells 😅 damn good chest workout!
Haha yeah pretty much any weight catches you up quick with these workout! Great job! Be sure to check out the back one up now also! Others coming 👍
Wow I never did this before I love a staple workout!! Thank You😊
Yeah it’s a fun one and a little different! The back one like this is already up! Legs coming this week and will be adding the other body parts over the next couple of weeks 👌
@@TheZeusFitness Great I’m looking forward to it!
Workout complete 💪
Awesome , great job!
Just finished, it was awesome
Awesome , glad you enjoyed
Awesome , glad you enjoyed
Great work out I love your accent by the way are your from Ireland ? ❤
Thank you , up in Northern Ireland! Fun series this one
Hi Grant I really like your weekly format programs! What is your member website to join so I can get even more full programs?
Thanks Christine glad you enjoy it -our programs are all listed here zeusfitness.com/products
Hi Zeus, I have a power cage at my home. Could you pls include power cage in your workout. Thanks.
2X 🔥 💪
Great workout, got my pecs and tris on fire. Cheers 👍☺😉💪
🔥🔥🔥
💪
❤
English man you are almost as cool as Iron wolf, but it would be cool if you could tell the weights of dumbells so I can compare me with you when I follow your workouts.
He is an Irishman not English
@@Mongoose-ct6us bloody hell I thought he was Scottish
I thought this was going to be easy... I used 10kg throughout. Man... I was wrong.
Haha yeah it doesn’t take long for these to catch you out