Necessary supplement How to take and where to buy | Lecture 429

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Video Links
Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Ka ilaaj = • Blood Pressure
Weight Loss = • Weight Loss
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Ka ilaaj = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a UA-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & UA-cam on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

[@AbdulRauf-bp8vp]

اللّٰہ پاک جزاء خیر عطا فرمائے آمین ثم آمین

[@hammadahmad86]

ماشاءاللہ

[@SehrishNawaz-wv6rq]

Jazak Allah khyran kaseera ❤️

[@captainkhalid55]

Wah
Kamal topic

[@khurram3616]

Jazak Allah

[@DeepBreath-mq6hl]

You made lecture in such a detailed for us and ye b samjhaya k those people who have relatives living abroad what and how to get medicine from abroad
Thanks a lot for that effort
Jazak ALLAH khair

[@mirallahbux5298]

Masha Allah saen love you

[@farooqahmad-wu7jl]

Very informative, thanks a lot.

[@DrKhalidJamil]

You are welcome!

[@gautam_fitness_zyzz6617]

Ok ji shukriya

[@shaistasafdar786]

Excellent 👌

[@umargul5644]

Great job sir thanks

[@DrKhalidJamil]

So nice of you

[@juttbeastback9412]

Dr. Sahib Allah bless you

[@DrKhalidJamil]

امین

[@munawarjaved870]

Nice

[@WAQARELAHI-gk3ny]

Thanks for sharing this information
May Allah ( you)Live Long!

[@DrKhalidJamil]

Same to you

[@mawais6656]

Please make one video on broiler Chicken as well. Is it good to eat it daily? So much negative and mis information about it. Some people saying its not good some people say its good. Waiting for a detail video.

[@ashrafkhan9363]

Good work sir

[@DrKhalidJamil]

Thanks

[@shahidmahmoodkhan]

Dr sb there is Pakistani company called Herbiotics health care, there are few medicines available there. Also there are other Pakistani companies which are manufacturing medicines now which we used to buy from abroad. Please have a look and guide us in some other program.
We appreciate your efforts always and pray to Almighty for your health and success.

[@muhammadraza8703]

السلام علیکم ڈاکٹر صاحب..... کیا میگنیشیم سِٹریٹ کی جگہ پوٹاشیم سِٹریٹ بھی لے سکتے ہیں؟

[@ibrahimmirza7274]

Very good

[@DrKhalidJamil]

Thanks

[@kanwalkhan5281]

Ap ispe b detail video bnaye k vitamin supplements kis time or kese leny Hain mtlb ye 5/6 supplements daily leny Hain k hrr day 1/ 1. K hesab se

[@sanabearingcentersbc6730]

Sir ya sara sapliments aktta start karnaa ha ya es ka use ke trarteeb ha 1 ,2 3 ?

[@lionheart-wb2ny]

Sir which brand in Pakistan is best for vitamin B1 ?

[@axio8]

B1 / Benfotiamine local option is Alinamin-F. It contains special form of B1 called TTFD for short or just Fursultiamine. Very cheap

[@Gfactzviral]

Aoa doctor sahab mainne lugol, s iodine drops leye hain but un ki expiry date kaha likhi hai

[@GreenHeart8929]

اَمَّنۡ یُّجِیۡبُ الۡمُضۡطَرَّ اِذَا دَعَاہُ وَ یَکۡشِفُ السُّوۡٓءَ
بھلا کون ہے جو سنتا ہے ایک مجبور و لاچار کو جب وہ اس کو پکارتا ہے اور (اس کی) تکلیف کو دور کرتا ہے ،(اللہ)

[@AbdullahMalik-zo1zn]

Dr sahab dubi se ye supplements kis brand name say milen gyee.. Takay mangane mein asani ho... Jaza k Allah khair ran kasira

[@maryamsattar7318]

Dr sahab collagen powder or fish oil or iron supplements ka k baary mai zaroor detail video bnyain ....dr sahab myra hb boht km rhta hy ..to konsa supplement lyna chihy...

[@Ghumokhao-rc6qf]

السلام علیکم سر گزشتہ لیکچرز میں آپ نے کھا ھے خوراک سے وٹامنز کو پورا کریں سپلیمنٹ لینے سے آپ نے منع کیا ھے

[@ahsanfayyaz332]

Ye wo supplements hn Jo diet me Nahi milte

[@Dubai-Trucks-Business-UAE-GCC]

😂

[@ahsanfayyaz332]

@@Dubai-Trucks-Business-UAE-GCC I want to go UK

[@mahmoodshah4179]

سر کنٹراسٹ تھراپی پر کوئی وڈیو ؟

[@arif.malik.jootah]

Roz Nia kata kholtay hn yeh

[@KhalidPunjab]

ڈاکٹر صاحب کیا یہ سپلیمنٹ گردوں کو تو نقصان نہیں دے گے

[@MuhammadASLAM-ee9sb]

سراکیلا k2 بھی لیاجاسکتاھے کوئ فایدۀ دیتاھی؟

[@amirraza4561]

Sir ap ne R alpha lipoic acid k baray b btya ha kia ye b lazmi daily lay gy ya nai

[@clashwithalive9776]

Dr sahib may gym etc lgata hu ap k kehny par meny sugar roti chawal or oil chor dia hai kindly ye batao aap may chana chat fruit chat etc kha skta hu as a meal pait bhrny k Leye?

[@malikarif278]

Dr pls make a vedio on skipped beat in detail.. I am suffering daily echo is normal.. also suggest me natural remady or supplement?. other Dr only sugggest Beta blocker or ignore.

[@user-tz7og2ij2i]

Sir ghathia aur diabetics glutathione ya NAC le sakte hn balke akser videos mn suna k chronic deases k patients anty oxidents zaroor len but mein jab lati hoon nac ya glutathione tu ghathia trigger hota hai ghathia badh jata hai kia kroon ya kia wajah hai

[@hussainkhalid1397]

a.o.a sr m30year old ...me koi bhi taqat wali chez khao to pet skht hny lgta h mean meda intyra hzm nhi kr pati dctro ko bhi chk kraya h ..kia ye intrio meda ki kmzori h

[@user-se7wx3zn5b]

Sir 5 sal Sy Kam Umar bcho ko DHA or EPA ki kitni dose deni chahiye daily ????
Or codliver oil best Hy bcho k lye ya fish oil

[@MushtaqAhmed-hp1gq]

I am diabetic patient of 250 mg/ and age is 45 for last 10 years.
I used Sunny D Pro but my physical situation were more worst than i stopped.
So what suplement i can use alternative?

[@muhammadramzanshahid22]

Dr. Sb, ❤ patient can take these supplement?

[@user-cn8rg6tg9q]

Sir meri Amman jan ko tb guiltian hein, medicine side effects itny hein woh bardasht nahin kr paa rhein, insulin pe hein.

[@ghulamali5067]

Dr sahib 2salsy keto me hon kafi faida hy lekin abhi cbc test karaya hy mere platelets 117 hy kiya krun Hb 12.6 pls Ans

[@springglitchthehedgehog1009]

D3/k2 ki timing batady...baro kelea or bachoo kelea...or magnesium ki bhi timing batady.plz mujy zarori hey..

[@cshekharmaurya]

Kya makki ki roti,gandum ki roti se behtar h?

[@adilmumtaz6975]

Aoa sir mere legs me restless Ness hy thakawat hy ,dard hy

[@ubaidullahtanveer6625]

Sr mera h pylori positive aaya hy 2 saal pehlay pittay ka opration hua tha tb say abhi tk 20 kg weight loose ho gia hu hb b km hy 8.7 hy stomachs isu rehta hy bohat pareshan hoon.kuch diet bta dien saaray mslay khtam ho jain.

[@qamarsatti862]

❤

[@maxvicky8117]

Mera Allah apko lbi Zindagi Dy seht o tandrusty wali hmesha Khush rhen..... JzakAllah

[@DrKhalidJamil]

امین

[@AbdulSattar-of3ou]

L5 s1 ki problem hogey chhote bete ko 15 maheene se btaya hi usne ab 8 maheene se ilaaj kr rha hai, Lekin mujhe sbr nhi aarha....mere paas dr erik berg ke 5000iu , omega 3 fish oil 1300 mg , Magnesium Glycinate 550 hain, aur bone broth bhi rehta hi hai, aapse guzarish hai ke aap aapni qeemti rai den taake bachcha surgery se bach jaye....

[@raziamohsin561]

Lugol iodine saudia se mil skti he

[@AbdullahMalik-zo1zn]

Magnesium chelate 125 b lay sakte hein 3 daily

[@Anshu_bisht798]

Sir mujy puffy eyes problem ha dr Eric Eric Berg ka lecture ma unhon na potassium ziada khany k bary ma batay kindly ya bata dain k Pakistan ma potassium ka kon sa acha supplement ha aur ya din ma kis waqt lia ja sakta ha ma na aap k lecture sun kar 1 saal sa keto diet kar raha ho aur buhat healthy ho. God bless you. Sir ma daily sunny d pro 2 capsule daily lata ho kindly is k bary ma thora guide kar dain shukria

[@mwazaif]

مطلب یہ غریب لوگوں کیلئے نہیں بلکہ مالداروں کیلئے ہیں

[@DrKhalidJamil]

جی ہاں اس پہ خدا کا شکر ادا کرے کہ یہ بیماریاں غریبوں کو نہیں ہیں

[@oneenergy1379]

Sir kia lugols iodine ki jaga kelp tablets use kare natural source hai iodine ka ​@@DrKhalidJamil

[@ExcitedChateau-ug4sk]

معاف کیجئے گا غریبوں کو ہے بیماری نہیں ہیں جب کھانے کو کم ھو تو وٹامن کی کمی تو ھو گی نا

[@clashwithalive9776]

Ghareeb ko pait Bhar khana mil jai kafi hai vitamin Kya krny usny​@@ExcitedChateau-ug4sk

[@user-hd1pi9yr3n]

Every person should take these 5 supplements?

[@tabaasumshaikh3018]

Soriasis p videos bnao

[@Hamed-cb9mg]

ڈاکٹر صاحب بڑے مہربانی آپ کی ربط نمبر دیجئے شکریہ

[@ghulamali5067]

Bhaiyo karachi me ye sub supplements kahan milty hain koi patta batae shukriya

[@anbreenalmas2896]

Dr sahib your lecture is very informative. Thanx alot. God bless you

[@DrKhalidJamil]

امین

[@asifshah4956]

Sir mere 15june k flight hae peshawer kae Kise ko chaheye tu bta du mae le ahu ga koi munafa nahe lu ga Jo original price hae wo lu ga

[@raisbachalmarri1551]

Sir. Aap ne jo vit. K2. Or omega Wali tab. Dikhae he Ye khan se milti he karachi me kosar madical Stor p nhe milti plz bataen. Thanks.

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 429

[@amjadrehman1713]

ڈاکٹر صاحب پٹھوں کا کھچاؤ رہتا ہے گردن میں اور پلٹلٹسس بھی بیلو 100 آجاتے ہیں مجھے کونسی medicine یا ڈائیٹ لینی چاہئے ؟؟؟باقی تمام ٹیسٹ نارمل آتے ہیں

[@biker2027]

❤❤❤❤

[@nasirhussain-vg1mb]

Any tablet name for vit d3 + k2 , unable to find in india

[@anukhan2486]

Aoa dc sb mri Ami k ghutno m gape agya h iska ilaj mumkin h koi mdcn wqra plz and m bht pareshn hu is hawale s

[@nishatakhtar7498]

Main ne sunny D 5000 iu kharedi hy lekin os mian to k2 nahi hy

[@faraz6602]

i am using some of them in solgar brand, here i am not promoting brand its a cheap in term of cost here in dubai

[@asadhashmi599]

❤❤❤❤❤❤

[@SAQINOOK]

plz sar paralysis ky upar lecture plz❤

[@princequin8885]

Sir jee ye suplement koe b le sakta hai

[@abdullahmalik479]

Sir Allah salamat rakhee ap ko ..ameen
Sir rahnomahi farma dein plz
magnesium khali phate ly
saktein ?

[@DrKhalidJamil]

GI HAN

[@ZahidAli-zi1lz]

SIR STOOL PASS KARTE HOWE FAT CHAKNAI BOHAT A RAHI H REPLY PLEASE

[@hadirocks]

Aoa! Sunny D drop for which ages of children. Plz tell jazak Allah.

[@zainkhan4665]

Sir G ye sub aksat mil Jai to Bata dai.....?

[@MehakImran-hf2cl]

Assalamualaikum..sir boht JazakAllah itni achi maloomat dene k liye sir kindly mujhe bta den k vitd3 aur iodine ki kitni quantity bachon ko deni h

[@DrKhalidJamil]

برائے مہربانی لیکچر دوبارہ غور سے سنیں اور لیکچر نمبر 121 سنیں

[@MehakImran-hf2cl]

Ok sir JazakAllah

[@user-ty8ym4ic8n]

Deep sea fish oil capsule best supplement,

[@zainabbibi1395]

Plz dr sahib jin pitta n h wo good fat use kr skty hy

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 137

[@riazullahshah2494]

Asalam oalakum Dr sahib kya hypo thyroid wala lay sakta hai idone
Means ya 5 Jo ap na bataya

[@DrKhalidJamil]

جی یہ ہے ہی ہائیپوتھائرائڈ کے لیے اور باقی سب کے لیے ہائپر والے نہیں لے سکتے باقی سب لے سکتے ہیں

[@drayazqureshi9681]

assalamoaleecum Dr sb or with total n subtotal thyriodectomy n or operated case of CA thyroid n cure phase can take looks iodine drops plz reply

[@DrKhalidJamil]

PLEASE CONSULT YOUR ENDOCRINOLOGIST

[@sabahatansar9001]

Sir gnc ya sunny D
Konsa behtar hai
Please reply

[@DrKhalidJamil]

SUNNY D

[@sadiakhalid5538]

Sir Jo supplements ap ny batay hn woh halal hn

[@muswarmalik8444]

can i use millets....i m trying low roptein deit because of very activ cancer carnivore eggs n salmon r safe but red meat give me problems

[@DrKhalidJamil]

NO

[@qandeelfashionanddesigning2090]

Sir keito man kitny gram Desi ghee use kr sakty Han plz reply

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 251

[@user-qm5ov1os5z]

As doctor sb Meri Beti Ki age 12 year ha osko aksar uti ho Jata ha doctor K pas jyen to woh antibiotics dy duty Hain os sy aram to aa Jata ha lykin phir dobara ho Jata ha .Meri Beti Ki blood K bi KMI Ha. Uti sy Bri tklef hoti ha .please guide kr dyn.Allah apki sehat dy ameen

[@bakhtawarshah5411]

Very thanks. Dr sb can childrens under nineteen use vtamin D3 capsules 5000 IU

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN

[@tahiramasood8435]

Sir kya mh vitaminD3 2000IU ki 2 tablets daily skti ho

[@DrKhalidJamil]

جی ہاں لے سکتی ہیں

[@AhmadRaza-dz4cq]

Salam sir .. Walida ko Jigar Cancer hai or pila yarqaan b .. koi chez khane ko dil ni karta.. gas bana rehta ha.. batati hain pait bari bari rehta hai..

[@hadirocks]

Aoa! Lugol's iodine is an antiseptic for injury. Should we ask for an oral iodine solution from Fazal Din's pharmacy. Please tell jazak Allah....

[@DrKhalidJamil]

Please LISTEN LECTURES NO 419.420

[@ExcitedChateau-ug4sk]

Kahan sai lai kar ain tiny paisy koi Common source bata dain Yahan bill Dyana ko paisy nhi Hai logon kai pass

[@fazalellahi332]

بہت اچھی ویڈیو ہے مگر اتنے جسمانی ضروری وٹامنز تو ہم لورکلاس لیکچرز میں صرف سن ہی سکتے ہے باقی خریدنا تو بہت مشکل ہے اجکل مہنگائ حالات میں۔

[@marium2815]

True

[@user-ho2kt9kl6x]

A.s a respected sir ap psoriasis Ke waja or ilaj per bhe kuch batay

[@DrKhalidJamil]

بار بار بتا چکا ہوں کیٹو اور کارنور ڈائٹ سب سے بہتر کارنیور ڈائٹ لیکچر نمبر 400

[@zohaibahmad]

Please record 1 lecture on CoQ10 enzyme

[@DrKhalidJamil]

LECTURE IS PRESENT PLEASE GO TO MY CHANNEL AND LISTEN

[@tariqwali3698]

Assalamo alaikum.... Hope you are doing well.
I have been taking zestril 10 mg for BP but it stopped working for me . Should I enhance it's potency to 20 mg or start taking capoten 25 in combination.... What's the best option.
BP remains 155/90

[@DrKhalidJamil]

YES
PLEASE LISTEN LECTURE NO 296 ONCE BEFORE INCREASING

[@mohammadriaz7345]

ڈاکٹر صاحب ہمارے لئے تو سب سے بہتر ہے کہ۔ آپ ہی دوائیاں اور وٹامن سپلائی کریں؟

[@hadirocks]

Aoa! For younger girls, 2 drops of iodine are enough (daily) or should we follow the 3 months iodine pattern ?... Jazak Allah for information.

[@DrKhalidJamil]

YES

[@user-hd1pi9yr3n]

Dr sb keto r carnivore ky elva every person ye vitamin le skta hy kia plz reply q k mera dost canada se a ra hy main wahan se mangwa lun y phr ni????

[@DrKhalidJamil]

جی ہاں کوشش کریں ضرور لیں جو افورڈ کر سکتے ہیں وہ ہر حال میں لیں

[@user-it1mf3ob5l]

Dr sb mai ne USA se import karwaye hai, Vitamin D3 5000IU aur K2 180 mcg. Daily ek capsule ,

[@DrKhalidJamil]

جی ہاں

[@chakbar4316]

اللہ اپ کو لمبی زندگی عطا فرمائے اپ کو فالو کر کے میں نے 120 سے کم کر کے 80 کے جی اپنا وزن کر لیا ہے

[@DrKhalidJamil]

واہ زبردست جاری رکھیں اور اپنے دوستوں اور فیملی والوں کو بھی بتائیں

[@MuhammadAttique-pu9bp]

​@@DrKhalidJamilpls your number

[@user-se7wx3zn5b]

As Salam o alaikum...Mera sawal Hy kindly jwb dijye ga ...bcho ko omega 3 ik din k gape Sy Dy skty hn grmio my ...r kitni miqdar my den kitny arsy tk???

[@DrKhalidJamil]

اپ لیکچر نمبر 55 سنیں

[@AbdulSattar-of3ou]

Log ab Homair, krafts jaise test b krane lge hain, alhamdolillah, aur amal b krne lge hain, ek dr sahab ka gurde ka 3 maheene ma size normal hogya...bda ho rha tha

[@AA-dg9zd]

Asalamoalaikum doctor sahab ALLAH ap ko iss naik kaam ka ajer duniya aur akhirat mein b dyn ameen.
Please bta dyn k adults k liay 4se5 drops per day hyn to bachon ko kitnay drops dynay chahiyay aur kitnay time tuk continue kerna hy

[@DrKhalidJamil]

Please LISTEN LECTURES NO 421

[@faraz6602]

wo bhi sir subha sadiq k suraj pay jo ray hai us mai baqi din khal jalaye sahi farmaya apnay

[@mashiziardcfrtryhhytyyy1231]

Aslamo Alaikum sir bachon k liay vitamin d ka to ap ne btaya baki konsay vitamin and minerals supplements bhtr hein

[@DrKhalidJamil]

بچوں کو وٹامن ڈی ائیوڈین اور ڈی ایچ اے ای پی اے اومیگا تھری لینے پڑیں گے اومیگا تھری کا بھی شربت اتا ہے باقی ان کی ماں لے گی وہ دودھ میں ائے گا

[@sanaullahkhan3362]

آج کے لکچر سے ہم نے آ پ سے یہی سنتے آ ے کہ ان تین چیزوں سے بچیں ۔ ڈاکٹر ۔ڈرگ۔اور ڈیزذ آ پ نے مجھے کنفیوز کر دیا ۔

[@steventhompson3319]

These are vitamins and minerals not drugs