Jockey Fit: Episode 1 - Full Workout

Jockey Fit is a new high intensity interval training (HIIT) regime that brings a unique, bodyweight workout to the masses with some jockey inspiration with jockey Tom Marquand and personal trainer Hayley Madigan

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Please post more workout videos. Especially for folks at home. Do some body weight exercises and some motivational videos that'll get you pumped up when working out

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Jockeys are among the toughest athletes in the world.

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Without a doubt, ,,courage plus...