Jockey Workout Videos with the IJF | Day 1

We've teamed up with charity partner the Injured Jockey's Fund to create five at home workout videos for you to get involved in during the week.
Join Danny Hague as he guides you through these 20minute sessions, based on the real training that jockeys put in to help them excel on the track.
The videos are suitable for all ages, and do not require any equipment to take part in.
Find out more about the IJF here: www.injuredjockeys.co.uk/