HEALTH VLOG | blood test results, cutest activewear haul & what I pack for traveling
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- Опубліковано 28 вер 2024
- Use code KYLA to save 15% off your WISKII Active order!
WISKII Official URL: bit.ly/455CU11
HIGH WAIST FLARE SPLIT-LEG LEGGING: bit.ly/4aE26wS
TWIST-FRONT LONG SLEEVE CROP TOP: bit.ly/3yMir5b
TWIST-FRONT SHOULDER CUT CROP TOP: bit.ly/4aztkEU
HIGH-WAIST TRAINING LEGGING: bit.ly/3SAIjJp
CROSS BACK SPORTS BRA: bit.ly/4aztr3i
7/8 HIGH-WAIST ENERGY LEGGING:bit.ly/3yMiCgR
I am 5'4 wearing a size small in both tops and bottoms.
#wiskiiscallop #wiskiiactive #wiskiihaul
Videos mentioned in today's video ♡
HEALTH VLOG | getting hormonal testing done, low toxic beauty products & May TBR - • HEALTH VLOG | getting ...
My Full Holistic Oral Health Routine - • My Full Holistic Oral ...
I did pilates and weightlifting for a whole year and this is what happened - • I did pilates AND weig...
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Here are the ten modules:
Module 1: What is a Sustainable Health and Fitness Journey?
Module 2: Mental Health
Module 3: Hormone and Gut Health
Module 4: Cycle Syncing
Module 5: Low Toxic Living
Module 6: Nourishment
Module 7: Movement
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Links ♡
Website - kylabeland.com/
Instagram - / kylabeland
Shop my Amazon favs - www.amazon.com...
My favorite non toxic cookware (link saves you $) - ap.carawayhome...
This video is sponsored by WISKII Active.
Amazon links and MagicLinks are affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Thank you for supporting my channel and I so that I can continue to create content for you! ♡
Another disclaimer:
All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.
Happy Thursday! Hope this video was encouraging or helpful in some way! 😌💛
Quick question! 🫶🏻 Who is your favorite UA-camr for yoga?
Thank you for sharing 💗
I LOVE Move With Nicole! ☺️
@@KylaBelandthank you! ✨
Could you share the level of progesterone? Curious what for you was considered low 😊
What was your progesterone level in blood?
Please share the methylated b vitamins you’re taking :-)
It is Quicksilver Scientific Methyl B Complex! I got from my doc through FullScript but I’m sure you can buy it directly from the company. However, I DEFINITELY recommend starting with half the dose and slowly work your way up if you decide to take it. I did the full two pumps and it was way too much for me at once that it made my heart race all day 😅
Wait…😯 I need this kind of naturalpath near me! I’m coming back a few hours after watching this video to comment & maybe I missed you mentioning it in the video but out of all of those tests, which ones did you do? DUTCH? I did the genetic test a while back and also have the MTHFR 🫠
I just did a comprehensive full panel blood work but I think I’m going to do the DUTCH test to re-test 😊 I am definitely going to do a whole video on the MTHFR 😅
Kyla whenever you posts a new vlog it's put a big smile on my face..😀😀💖💖 and you looks too too too fit and healthy you are my truly truly inspiration🥹
You’re too kind! Thank you so much 🥰
What brand of pans do you like to cook with.? Cute workout clothes!!!
I love Caraway! I have a discount code in my description box ☺️
I love all outfits, but the black and green is my favorite 😍
Thank you 🥰💛