i watched an Arne Moe video on bow arm/hand alignment today which has changed my life as far as my bow elbow is concerned... he tweaks his wrist clockwise (for bow arm=left arm) to align the bones of the forearm and upper arm as he starts his sequence... and doing this has taken all pressure off the joint... i 'should' have my bow arm an inch or so further back but given my shoulder mobility, i don't think that's ever gonna happen and at least i never get string slap
i watched an Arne Moe video on bow arm/hand alignment today which has changed my life as far as my bow elbow is concerned... he tweaks his wrist clockwise (for bow arm=left arm) to align the bones of the forearm and upper arm as he starts his sequence... and doing this has taken all pressure off the joint... i 'should' have my bow arm an inch or so further back but given my shoulder mobility, i don't think that's ever gonna happen and at least i never get string slap
ua-cam.com/video/pWSXWKuENDI/v-deo.html