My 6 year old does the same thing with anxiety and then puking. It’s terrible! We are trying to find her a doctor and see what the options are. If I were you, I would definitely get some kind of take-only-as-you-need medication for anxiety. Just knowing I have the meds if I need them, helped me get over my travel nausea.
hey, i never comment but i completely feel you when it comes to the anxiety and nausea. 2-3 years ago i went through the exact same thing, and i’d also freak myself out. literally everything made me nauseous, even eating. i also have emetephobia so i can understand how miserable it can be. I literally almost didn’t go to college because i was scared i’d get sick on the train (i’m a commuter). things i’ve found helpful were always carrying water with me, chewing gum helped with the nausea, and drinking tea. getting counselling and journalling helped a lot with it as well. i don’t know if what i’m saying is helpful, but i just wanted to let you know that it doesn’t last forever. i’ve gotten a lot better at coping with my extreme social anxiety. i know it can feel like it’s taking over your life, but you are not your anxiety, you are a person who experiences anxiety. this means you are still the one in control, even when it doesn’t feel like it. thank you for your videos!
Thank you so much for this comment. Honestly, knowing I’m not the only one to experience this helps a lot. Sometimes you feel soo crazy and alone in the moment ya know? It’s also giving me hope that you’ve been in my shoes and have found ways to work through it. Appreciate the advice and encouragement 😘😘
"Dusty ass cubicle", girl I feel you SO hard on that LOL!! You are such a ray of light, love your rambles & taps and realness!! Congrats on the weight loss, such an accomplishment!! 💜💜
Bahaha. Who has time for these dusty ass cubicles like it’s 2023. Corporate America needs to wake up!!😂 thank you so much for the love and support. So happy you love mg videos 🩷
So glad to see you again! Im so sorry for your anxiety struggles.. It's so hard. I mean damn... A few years ago I had panic attacks and sometimes I still have a hard time when im going to a concert or festival. But therapy helped me a lot so I hope it helps you too!
That’s so awesome - you have good taste!!😂 and you’re the first person who watched this video who knows them, or at least the only one who said they did lol.
You look stunning! you go girl 💪🏻 I could listen to you say the alphabet on loop so I love your little updates 😄 been following you for like ten years and never miss a video! Love from Ireland 😊 x
Yay girl love when you upload!!! Love watching your videos and listen to you ramble!!! Wow good for you for losing weight! Pretty nails!!❤❤😊😊 Omg I was in TX in July for summer vacation and it was hot which was unusual. Where I am in Western Asia its pretty hot this month.
I missed you so much! So sad that you're dealing with anxiety, but your explanation in the end makes perfect sense. I'd advise you to see a psychologist so as to talk about it. At least that's what I'm doing. Working on ourselves is a tough process but it's totally worth it. Have a nice holiday!
This happens to me on airplanes from anxiety and not motion sickness. I take Dramamine to prevent the nausea that way my anxiety doesn’t take over and make me actually sick! Maybe take nausea meds before events?
You’re not crazy, you’re just going through a season of life. I can relate! Is there something about 37? Either way, good luck on your journey - therapy is helping me put some of my own pieces together.
Maybe 37 hits diff cause it’s getting way too damn close to 40! Lol. Thank you so much for the love and encouragement. Glad therapy is helping you, I really want to look into doing the same.
Omg it’s so good to see you!! You look so good girl 🥰 I’m also in Texas and LORDDDDD I cannot with this heat. I would lose my shit if they asked me to go back to the office, I also work from home at the moment. Just recently my company made an announcement that anyone living close to a corporate office within 50 miles would have to go 2-3x a week. I was like uh uh not meeeee! (Thankfully our main office is in Missouri so I got lucky) 😂
@@Sara86A Yes well, we had a corporate office in Austin TX but they decided to shut it down and have us all work from home. So now our main headquarters are in Missouri lol!
Thank you suga!! Appreciate the love. And you are sooo lucky to still be remote! Granted I still am remote 90% or the time but those in office days suck the life out of me lol. I hope we can survive this Texas heat. Only one more month and it should calm down!
Hi Sarah, I just qualified as a psychotherapist and your anxiety/nausea link could be a resurfacing of a past trauma. Do you have any memory of being sick in front of people when you were young, in childhood, at school, or with friends. Often an incident from our past can suddenly resurface and we don't make the connection, but our bodies remember hence the anxiety arising around nausea. Good to see you back on here, Take care.
Hi!! that makes total sense. This issue didn’t start until about 2 years ago when I got sick on an airplane. It was sooo embarrassing and awful - and ever since then, especially when I fly, my anxiety of it happening again starts up. And now it’s followed me into all public places, not just planes. Crazy how the brain works! Thanks so much for watching and giving your advice 🩷
Before you go on the cruise, go see a doctor and they have these little patches that you put behind your ear that are anti-nausea and will make you feel amazing for the entire trip
LOL at you getting distracted by your own boobs. Also you gave such a great explanation of emetophobia and how it can cause panic disorder/agoraphobia symptoms.
Hahaha it wouldn’t be a video of mine without me mentioning my boobs at some point. Thank you! You’re kind of an expert considering you’re a psychologist haha so that’s a compliment forsure. I think I’ve gotten pretty good at analyzing my issues and what’s really causing them so I’m hoping that will help me sort it all out. But venting about it on UA-cam in the meantime is helping as well 😂 Thanks for the love as always!
Hahaha it wouldn’t be a video of mine without me mentioning my boobs at some point. Thank you! You’re kind of an expert considering you’re a psychologist haha so that’s a compliment forsure. I think I’ve gotten pretty good at analyzing my issues and what’s really causing them so I’m hoping that will help me sort it all out. But venting about it on UA-cam in the meantime is helping as well 😂 Thanks for the love as always!
@@ASMRlove I am indeed in expert in anxiety disorders, so I would highly encourage you to see somebody about it. Not because you've failed at managing on your own, but because I think it's only going to take a little tune up to stop this from interfering in your life. With a therapist, there's a ton of work you can do to get better at tolerating situations like you described. There are also medications that can reduce nausea and little tricks like carrying alcohol wipes to smell (that helps stop nausea temporarily).
@@duffthepsych yeah, I figure it’s probably time to see a professional since it’s interfering so much. I obviously have a lot of trauma to work through with the grief of losing my parents and many issues from my childhood, and now this emetephobia thing is the final straw lol. so there’s a whole slew of things piling up. Thank you for the tips!! How about I just hire you!? 😜Hahah
I am not giving any advice at all (I'm a therapist lol) but yes, therapy for this could be really good! you may want to look up either emdr or cbt, i bet by talking about it you will help others
@@ASMRlove 100% an amazing topic to explore in therapy. as someone who's struggled with panic -- I promise it's possible to learn coping tools, get to the root, and heal and change. You've got this! We're all rooting you on.
Your weight loss is noticable. I can see you getting smaller. It isn't drastic, but drastic weight loss isn't good. If you lose weight too fast you would have a bunch of loose skin and probably health problems. I think you look great. It is always nice to get an update video from you, but I understand not having time to make videos. Work, life, and just basic self care takes time. I am happy you keep coming back. Sorry you felt sick during the concert. That doesn't sound fun. Is there something that soothes your stomach? Peptobismal or maybe some chewable anacids. A cold glass of milk seems to sooth my stomach but that doesn't work for everyone. Maybe some mints would help. Maybe some breathing exercises could help for the anxiety. I hope you have fun on your cruise. I am excited for football season. I am hoping the Lions have a great season this year. Every team is 0-0 right now so everyone is tied for first place and everyone has a chance to make the playoffs. If you want to cut calories on the grilled chicken, get it without mayo. I try to do that but I have trouble remembering. I wish they would never put mayo on unless I asked for it.
@@ASMRlove, You are so kind and so easy to talk to. There are few people I feel comfortable talking too. Most people I don't. I mean I can talk, but I don't get too deep.
@@alexanderlapp5048 I just saw the rest of your comment, thank you for the suggestions. I do find that Tums can help sometimes! Good luck to your lions this year, I’m really rooting for them, especially because they did us a favor by beating the Packers last season, which got us a playoff spot. Unfortunately, the Seahawks and Lions play each other week 2 lol. But other than when the lions play my hawks, I’ll be rooting for them!
@@ASMRlove, The Lions beat the Packers twice last year which is a successful season as far as I am concerned. I am glad the Seahawks got into the playoffs instead of the Packers. You seem like you would be a fun person to watch football with. Even if we were rooting for opposite teams because you seem like a good sport. If we were rooting for the same team that ended up winning that would be super awesome.
I cannot wait for that!! 🥰 I’ve noticed the last couple weeks I’m noticing more all of the sudden and it did seem to kinda happen overnight. So I can’t wait for that next big “woosh!”
@@ASMRlove lol no I know, I was trying to be funny and pretend mine isn't exactly the same, no matter how often I try to fix the situation, argh! The struggle not to fill up a vertical surface is real
@@LJmysticOwl bahahah ohhh. I was like “maybe English isn’t their first language?” Lmao joke went way over my head. So glad I’m not the only one using their table this way 😂
OMG! This was extremely relaxing! Your voice is so perfect for ASMR, and your hair is absolutely gorgeous! Thank you for this vid
Heyyy!! Thank you so much, that means a lot cause I love your videos too ❤
Girl, I could listen to you ramble and tap forever. Congrats on your WL journey, so inspiring :) Take good care of yourself
Thank you beautiful!! You’re always so kind. Glad you enjoy my videos 🩷
My 6 year old does the same thing with anxiety and then puking. It’s terrible! We are trying to find her a doctor and see what the options are. If I were you, I would definitely get some kind of take-only-as-you-need medication for anxiety. Just knowing I have the meds if I need them, helped me get over my travel nausea.
hey, i never comment but i completely feel you when it comes to the anxiety and nausea. 2-3 years ago i went through the exact same thing, and i’d also freak myself out. literally everything made me nauseous, even eating. i also have emetephobia so i can understand how miserable it can be. I literally almost didn’t go to college because i was scared i’d get sick on the train (i’m a commuter).
things i’ve found helpful were always carrying water with me, chewing gum helped with the nausea, and drinking tea. getting counselling and journalling helped a lot with it as well.
i don’t know if what i’m saying is helpful, but i just wanted to let you know that it doesn’t last forever. i’ve gotten a lot better at coping with my extreme social anxiety. i know it can feel like it’s taking over your life, but you are not your anxiety, you are a person who experiences anxiety. this means you are still the one in control, even when it doesn’t feel like it.
thank you for your videos!
Thank you so much for this comment. Honestly, knowing I’m not the only one to experience this helps a lot. Sometimes you feel soo crazy and alone in the moment ya know? It’s also giving me hope that you’ve been in my shoes and have found ways to work through it. Appreciate the advice and encouragement 😘😘
"Dusty ass cubicle", girl I feel you SO hard on that LOL!! You are such a ray of light, love your rambles & taps and realness!! Congrats on the weight loss, such an accomplishment!! 💜💜
Bahaha. Who has time for these dusty ass cubicles like it’s 2023. Corporate America needs to wake up!!😂 thank you so much for the love and support. So happy you love mg videos 🩷
Catching up on some of your videos. Congratulations on the weight loss!
So glad to see you again! Im so sorry for your anxiety struggles.. It's so hard. I mean damn... A few years ago I had panic attacks and sometimes I still have a hard time when im going to a concert or festival. But therapy helped me a lot so I hope it helps you too!
Thank you so much for the love and support 🩷. And it’s wonderful to hear that therapy helped you! Gives me the encouragement to try it out
Your Sunday uploads are... 🤤 thank you Sarah🌹
So glad you love - thank you 😘😘
Omg I love Anberlin!! And Acceptance. No one ever knows them lol. That’s so cool!
That’s so awesome - you have good taste!!😂 and you’re the first person who watched this video who knows them, or at least the only one who said they did lol.
You look stunning! you go girl 💪🏻 I could listen to you say the alphabet on loop so I love your little updates 😄 been following you for like ten years and never miss a video! Love from Ireland 😊 x
Thank you so much!! This comment makes me so happy, thanks for sticking around all these years! 🩷
Yay girl love when you upload!!! Love watching your videos and listen to you ramble!!! Wow good for you for losing weight! Pretty nails!!❤❤😊😊 Omg I was in TX in July for summer vacation and it was hot which was unusual. Where I am in Western Asia its pretty hot this month.
Thanks Sara!! Always love to hear from you.
I missed you so much! So sad that you're dealing with anxiety, but your explanation in the end makes perfect sense. I'd advise you to see a psychologist so as to talk about it. At least that's what I'm doing. Working on ourselves is a tough process but it's totally worth it. Have a nice holiday!
Your comments always make me smile. Thank you so much for the love and encouragement!
This happens to me on airplanes from anxiety and not motion sickness. I take Dramamine to prevent the nausea that way my anxiety doesn’t take over and make me actually sick! Maybe take nausea meds before events?
Yesss you’re back 🙌🙌🙌
😘😘😘 thank you for the love!
@@ASMRlove of course🥳
You’re not crazy, you’re just going through a season of life. I can relate! Is there something about 37? Either way, good luck on your journey - therapy is helping me put some of my own pieces together.
Maybe 37 hits diff cause it’s getting way too damn close to 40! Lol. Thank you so much for the love and encouragement. Glad therapy is helping you, I really want to look into doing the same.
Omg it’s so good to see you!! You look so good girl 🥰 I’m also in Texas and LORDDDDD I cannot with this heat. I would lose my shit if they asked me to go back to the office, I also work from home at the moment. Just recently my company made an announcement that anyone living close to a corporate office within 50 miles would have to go 2-3x a week. I was like uh uh not meeeee! (Thankfully our main office is in Missouri so I got lucky) 😂
Wow you work in TX and your company's office is in MO. I did live in MO back in the 90s until 1999!
@@Sara86A
Yes well, we had a corporate office in Austin TX but they decided to shut it down and have us all work from home. So now our main headquarters are in Missouri lol!
Thank you suga!! Appreciate the love. And you are sooo lucky to still be remote! Granted I still am remote 90% or the time but those in office days suck the life out of me lol. I hope we can survive this Texas heat. Only one more month and it should calm down!
Hi Sarah, I just qualified as a psychotherapist and your anxiety/nausea link could be a resurfacing of a past trauma. Do you have any memory of being sick in front of people when you were young, in childhood, at school, or with friends. Often an incident from our past can suddenly resurface and we don't make the connection, but our bodies remember hence the anxiety arising around nausea. Good to see you back on here, Take care.
Hi!! that makes total sense. This issue didn’t start until about 2 years ago when I got sick on an airplane. It was sooo embarrassing and awful - and ever since then, especially when I fly, my anxiety of it happening again starts up. And now it’s followed me into all public places, not just planes. Crazy how the brain works! Thanks so much for watching and giving your advice 🩷
And congrats, you've never looked better.👍🏻
I think you're weight loss is very noticeable in your face. Also you're glowing.
This makes me so happy - this is the ego boost I needed cause I’ve been feeling discouraged lately. Lol. Thank you!😘😘
Before you go on the cruise, go see a doctor and they have these little patches that you put behind your ear that are anti-nausea and will make you feel amazing for the entire trip
Ohh that’s a great suggestion!! I didn’t know they had those, thank you!! ❤
Been thinking of you lately!! 💕 I hope you’re doing well babes
❤❤
LOL at you getting distracted by your own boobs. Also you gave such a great explanation of emetophobia and how it can cause panic disorder/agoraphobia symptoms.
Hahaha it wouldn’t be a video of mine without me mentioning my boobs at some point.
Thank you! You’re kind of an expert considering you’re a psychologist haha so that’s a compliment forsure. I think I’ve gotten pretty good at analyzing my issues and what’s really causing them so I’m hoping that will help me sort it all out. But venting about it on UA-cam in the meantime is helping as well 😂
Thanks for the love as always!
Hahaha it wouldn’t be a video of mine without me mentioning my boobs at some point.
Thank you! You’re kind of an expert considering you’re a psychologist haha so that’s a compliment forsure. I think I’ve gotten pretty good at analyzing my issues and what’s really causing them so I’m hoping that will help me sort it all out. But venting about it on UA-cam in the meantime is helping as well 😂
Thanks for the love as always!
@@ASMRlove I am indeed in expert in anxiety disorders, so I would highly encourage you to see somebody about it. Not because you've failed at managing on your own, but because I think it's only going to take a little tune up to stop this from interfering in your life. With a therapist, there's a ton of work you can do to get better at tolerating situations like you described. There are also medications that can reduce nausea and little tricks like carrying alcohol wipes to smell (that helps stop nausea temporarily).
@@duffthepsych yeah, I figure it’s probably time to see a professional since it’s interfering so much. I obviously have a lot of trauma to work through with the grief of losing my parents and many issues from my childhood, and now this emetephobia thing is the final straw lol. so there’s a whole slew of things piling up. Thank you for the tips!! How about I just hire you!? 😜Hahah
@@ASMRlove Then I'd have to stop talking about your boobs
I am not giving any advice at all (I'm a therapist lol) but yes, therapy for this could be really good! you may want to look up either emdr or cbt, i bet by talking about it you will help others
Thank you so much!! I will look into those❤. So weird how I never had any anxiety until recent years and now it’s taking over!
@@ASMRlove 100% an amazing topic to explore in therapy. as someone who's struggled with panic -- I promise it's possible to learn coping tools, get to the root, and heal and change. You've got this! We're all rooting you on.
Congrats on losing 36 pounds! Amazing!!
Thank you!!🎉🩷
I have such a crush on this woman 😍
Aww❤
Your weight loss is noticable. I can see you getting smaller. It isn't drastic, but drastic weight loss isn't good. If you lose weight too fast you would have a bunch of loose skin and probably health problems. I think you look great.
It is always nice to get an update video from you, but I understand not having time to make videos. Work, life, and just basic self care takes time. I am happy you keep coming back.
Sorry you felt sick during the concert. That doesn't sound fun. Is there something that soothes your stomach? Peptobismal or maybe some chewable anacids. A cold glass of milk seems to sooth my stomach but that doesn't work for everyone. Maybe some mints would help. Maybe some breathing exercises could help for the anxiety.
I hope you have fun on your cruise.
I am excited for football season. I am hoping the Lions have a great season this year. Every team is 0-0 right now so everyone is tied for first place and everyone has a chance to make the playoffs.
If you want to cut calories on the grilled chicken, get it without mayo. I try to do that but I have trouble remembering. I wish they would never put mayo on unless I asked for it.
THank you Alexander! Your kind words and support always mean so much. I really appreciate it! 🩷
@@ASMRlove,
You are so kind and so easy to talk to. There are few people I feel comfortable talking too. Most people I don't. I mean I can talk, but I don't get too deep.
@@alexanderlapp5048 I just saw the rest of your comment, thank you for the suggestions. I do find that Tums can help sometimes! Good luck to your lions this year, I’m really rooting for them, especially because they did us a favor by beating the Packers last season, which got us a playoff spot. Unfortunately, the Seahawks and Lions play each other week 2 lol. But other than when the lions play my hawks, I’ll be rooting for them!
@@ASMRlove,
The Lions beat the Packers twice last year which is a successful season as far as I am concerned. I am glad the Seahawks got into the playoffs instead of the Packers.
You seem like you would be a fun person to watch football with. Even if we were rooting for opposite teams because you seem like a good sport. If we were rooting for the same team that ended up winning that would be super awesome.
One day it will just fall off. Like all of a sudden, out of nowhere, you see a difference. Like overnight
I cannot wait for that!! 🥰 I’ve noticed the last couple weeks I’m noticing more all of the sudden and it did seem to kinda happen overnight. So I can’t wait for that next big “woosh!”
Kitchen table as a storage bench, you say... I don't know what you mean 😳
I just mean instead of using it as a table for eating, it’s turned into a place where I put my random stuff 😂
@@ASMRlove lol no I know, I was trying to be funny and pretend mine isn't exactly the same, no matter how often I try to fix the situation, argh! The struggle not to fill up a vertical surface is real
@@LJmysticOwl bahahah ohhh. I was like “maybe English isn’t their first language?” Lmao joke went way over my head. So glad I’m not the only one using their table this way 😂
"Promosm"
Still the prettiest girl with the best tapping and best voice. ❤
Ginger Zee?