Only 8 Buddhist Ways to Deal with Loneliness | Buddhism

Title: ''Only 8 Buddhist Ways to Deal with Loneliness''
Description:
"Discover 8 powerful ways to tackle loneliness head-on in this insightful video. From maintaining connections to self-compassion, explore practical strategies to nurture your mental well-being and find solace in a connected world."
Tags:
#InspiraZen #ZenBuddhism #BuddhismPlus
Timestamps:
0:00 Introductory quote of Gautama Buddha
1:04- [Way Number 1: Find creative ways to keep in touch]
3:03- [Way Number 2: Engage with communities-online and in-person]
4:57- [Way Number 3: Help others]
7:29- [Way Number 4: Get outside]
9:36- [Way Number 5: Travel virtually]
11:48- [Way Number 6: Talk to yourself like a caring friend]
14:14- [Way Number 7: Distract yourself]
16:18- [Way Number 8: Take care of your overall mental health]
18:27 Conclusion
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Timestamps:
0:00 Introductory quote of Gautama Buddha
1:04- [Way Number 1: Find creative ways to keep in touch]
3:03- [Way Number 2: Engage with communities-online and in-person]
4:57- [Way Number 3: Help others]
7:29- [Way Number 4: Get outside]
9:36- [Way Number 5: Travel virtually]
11:48- [Way Number 6: Talk to yourself like a caring friend]
14:14- [Way Number 7: Distract yourself]
16:18- [Way Number 8: Take care of your overall mental health]
18:27 Conclusion