Відео

Timestamps: 00:00✅Introductory quote of Gautama Buddha 01:00✅[Number 1: Mindfulness and Meditation] 03:46✅[Number 2: Acceptance of Impermanence] 06:27✅[Number 3: Compassion and Kindness] 09:04✅[Number 4: Right Effort] 11:38✅[Number 5: Letting Go of Attachments] 14:16✅[Number 6: Finding Your Inner Strength] 17:11✅[Number 7: Gratitude Practice] 19:32✅[Number 8: Patience and Perseverance] 22:14✅[Number 9: Seeking Spiritual Guidance] 24:59✅[Number 10: Balancing Effort and Rest] 27:39✅[Number 11: Reflecting on Personal Growth] 30:14✅Conclusion

Toxicity seems to be a DNA DISCOVERY. Understanding one’s own toxicities to a level of inner compassion and personal wisdom may give one a real taste of Love established as Aura.

This channel is excellent, and life changing! if I may make a request; I would love to see you make a video on the four noble truths and the eightfold path if you get the chance! Thank you!

Timestamps: 00:00✅Introductory quote of Gautama Buddha 00:50✅[Number 1: Embrace Impermanence] 03:29✅[Number 2: Practice Mindfulness] 06:25✅[Number 3: Let Go of Attachments] 09:09✅[Number 4: Cultivate Gratitude] 11:57✅[Number 5: Live in the Present Moment] 14:56✅[Number 6: Practice Compassion] 17:55✅[Number 7: Pursue Meaningful Relationships] 20:42✅[Number 8: Live with Intention] 23:22✅[Number 9: Simplify Your Life] 26:34✅[Number 10: Practice Self-Reflection] 29:49✅Conclusion

Basis of Budhism is reincarnation and law of karma. The necessity of Budhism is impermanence sufferings and concept of no soul . Budhism guides us to stay in human world and heavens until final stage is attained . 🙏🙏🙏

These monks dont have cheating girlfriends or wives. Its easy for them.

Well spoken...informative

Timestamps: 00:00✅Introductory quote of Gautama Buddha 00:43✅[Number 1: Understanding Impermanence] 02:35✅[Number 2: Practicing Mindfulness] 05:00✅[Number 3: Cultivating Compassion] 07:35✅[Number 4: Letting Go of Attachments] 10:27✅[Number 5: Finding Joy in Simplicity] 13:13✅[Number 6: Embracing Change] 15:31✅[Number 7: Practicing Non-Judgment] 17:53✅[Number 8: Seeking Wisdom from Adversity] 20:41✅[Number 9: Building Resilience] 23:49✅[Number 10: Connecting with Community] 26:11✅[Number 11: Nurturing Positive Affirmations] 28:37✅[Number 12: Engaging in Generosity] 31:28✅[Number 13: Finding Purpose and Meaning] 34:02✅Conclusion

This video is correct as I have been through this by sharing with my ex is how he used the information with others and has betrayed my trust. As I continue on my spiritual journey I am trying to forgive he for the betrayal but is not easy!, however I am working on this but the trust has been broken, but my father Jesus is helping me get through this. This information is true.🙏❤️🌟😇🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Buddhas paramount teachings was always about our cyber passwords and financial intelligence 😎💤💤💤

😅😅😅😅, this is a very good reminders for US!!! DON'T TRUST ANYONE!! FROM NORTHERN CALIFORNIA!!!

Gytte

Timestamps: 00:00✅Introductory quote of Gautama Buddha 01:00✅[Number 1: Personal Passwords] 03:19✅[Number 2: Financial Information] 05:43✅[Number 3: Intimate Secrets] 08:14✅[Number 4: Private Conversations] 10:46✅[Number 5: Personal Beliefs and Values] 13:20✅[Number 6: Future Goals and Plans] 16:10✅[Number 7: Family Issues] 18:58✅[Number 8: Health Problems] 21:40✅[Number 9: Traumatic Experiences] 24:36✅[Number 10: Professional Ambitions] 27:33✅[Number 11: Personal Insecurities] 30:14✅[Number 12: Regrets and Failures] 32:56✅[Number 13: Social Security Number] 35:40✅Conclusion

Timestamps: 00:00✅Introductory quote of Gautama Buddha 01:37✅[Principle 1: Understanding Impermanence] 04:03✅[Principle 2: Cultivating Equanimity] 06:35✅[Principle 3: Practicing Mindfulness] 09:07✅[Principle 4: Letting Go of Attachments] 11:41✅[Principle 5: Embracing Acceptance] 14:24✅[Principle 6: Developing Compassion] 17:17✅[Principle 7: Honoring Non-Reactiveness] 20:03✅[Principle 8: Nurturing Inner Stillness] 22:58✅[Principle 9: Choosing Inner Freedom] 25:49✅[Principle 10: Living in the Present Moment] 28:37✅[Principle 11: Practicing Non-Judgment] 31:35✅[Principle 12: Finding Joy in Simplicity] 34:40✅[Principle 13: Embodying Grace Under Pressure] 37:37✅Conclusion

Wake up and celebrate gay life!

Thankyou I've meditated and enjoyed sitting for 20 plus years I've made some I'll listen At 57 told can't become a Buddhist non.. Stagnant indeed now after a life living self employed with meny dharma teachers I'm sad as not in a sanga Layperson or monetary Any suggestions where I could go for at least 2-3:months so can move forwarf Metta

I'm struggling to let go of one person I've grown to love over the last 15 years. An envious narcissist has become between us and he's fallen for her lies. I always thought he was stronger than what I see at this moment. At this moment I see his lack of strength. He can't say NO, even when he knows he should. This observation makes me sad.

Excellent talk

Timestamps: 00:00✅Introductory quote of Gautama Buddha 01:20✅[Number 1: Understanding the Importance of Effort] 03:36✅[Number 2: Start Where You Are] 05:31✅[Number 3: The Value of Mindfulness] 07:54✅[Number 4: Overcoming Obstacles] 10:56✅[Number 5: Setting Clear Intentions] 14:07✅[Number 6: The Role of Discipline] 17:29✅[Number 7: Learning from Failures] 20:43✅[Number 8: Detachment from Outcomes] 24:03✅[Number 9: The Importance of Patience] 27:40✅[Number 10: Consistent Practice] 31:18✅[Number 11: Cultivating Positive Relationships] 34:42✅[Number 12: Embracing Change] 38:13✅[Number 13: Self-Reflection and Growth] 41:36✅Conclusion

Yes, indeed! LIFE IS ABOUT MAKING DAILY DECISIONS from the very second we woke up until the very moment we fell asleep, we're thinking about what decisions we are about to make. And our decisions wrong or right shape our destiny. Thank you for this golden wisdom. Mental Clarity to all, so you can make better decisions every day.

Very educative. I love his videos. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

❤ Honouring self, family, all life is way to live by always ❤ ethetical conduct by all "trust" paramount ❤ appreciate life ❤ paying it forward 🙏

Gracious We Moon Sister, Greetings to my life, Have just begun a new chapter in my life. That you showed up on You Tube today is very interesting. It took a week to post up for me, being in Portland, Oregon. The 12 self care steps I have just recently come back to on another spin of the wheel . 🥲🙏🫀

Thank u

Excellent vid I have recently just started studying Buddhism at 65. I’m very interested in learning much much more.

Timestamps: 00:00✅Introductory quote of Gautama Buddha 02:01✅[Number 1: Understanding Impermanence] 04:18✅[Number 2: Embracing Non-Attachment] 06:55✅[Number 3: Practicing Mindfulness] 09:47✅[Number 4: Cultivating Wisdom] 12:52✅[Number 5: Following the Middle Path] 15:41✅[Number 6: Honoring Interconnectedness] 18:21✅[Number 7: Practicing Compassion] 21:27✅[Number 8: Embracing Acceptance] 24:11✅[Number 9: Seeking Clarity through Meditation] 26:46✅[Number 10: Honoring Ethical Conduct] 29:30✅[Number 11: Embracing Change] 32:06✅[Number 12: Seeking Inner Guidance] 35:26✅[Number 13: Letting Go of Outcome Attachment] 38:44✅Conclusion

It's amazing 🙏🏻💐👌🏻

May we all rise to reach our own potential.

Thank you.

Timestamps: 0:00✅Introductory quote of Gautama Buddha 0:52✅[Number 1: Understanding the Concept] 3:06✅[Number 2: Embrace Self-Awareness] 5:35✅[Number 3: Set Personal Goals] 8:40✅[Number 4: Cultivate Self-Compassion] 11:45✅[Number 5: Avoiding the Trap of Comparison] 15:17✅[Number 6: Mindfulness and Present Moment Awareness] 17:56✅[Number 7: Nurture Personal Growth] 20:41✅[Number 8: Practice Gratitude] 23:43✅[Number 9: Surround Yourself with Positive Influences] 26:35✅[Number 10: Overcoming Fear of Failure] 29:03✅[Number 11: Celebrate Personal Achievements] 32:06✅Conclusion

Timestamps: 0:00 Introductory quote of Gautama Buddha 1:05- [Principle 1: Self-awareness] 3:30- [Principle 2: Acceptance] 5:55- [Principle 3: Boundaries] 8:16- [Principle 4: Empathy] 10:43- [Principle 5: Forgiveness] 12:53- [Principle 6: Resilience] 15:14- [Principle 7: Perspective] 17:44- [Principle 8: Authenticity] 19:59- [Principle 9: Gratitude] 22:10- [Principle 10: Inner Peace] 24:49 Conclusion

Timestamps: 0:00 Introductory quote of Gautama Buddha 1:05- [Number 1: Embrace Lifelong Learning] 3:08- [Number 2: Practice Mindfulness Meditation] 5:51- [Number 3: Engage in Regular Physical Exercise] 8:31- [Number 4: Cultivate Curiosity] 11:24- [Number 5: Read Diversely] 13:58- [Number 6: Solve Puzzles and Brain Teasers] 16:52- [Number 7: Practice Critical Thinking] 19:51- [Number 8: Develop Emotional Intelligence] 23:14- [Number 9: Get Sufficient Sleep] 26:17- [Number 10: Maintain a Healthy Diet] 29:23- [Number 11: Engage in Continuous Self-Reflection] 32:23 Conclusion

Timestamps: 0:00 Introductory quote of Gautama Buddha 1:20- [Tip 1: Be committed] 3:55- [Tip 2: Learn from the journey] 6:43- [Tip 3: Have fun along the way] 9:46- [Tip 4: Think positively] 12:51- [Tip 5: Change your perspective] 15:48- [Tip 6: Be honest with yourself] 18:34- [Tip 7: Take away distractions] 21:19- [Tip 8: Count on yourself] 24:03- [Tip 9: Keep planning] 27:10- [Tip 10: Avoid getting burned out] 30:11 Conclusion

🙏☸️

Timestamps: 0:00 Introductory quote of Gautama Buddha 1:04- [Way Number 1: Find creative ways to keep in touch] 3:03- [Way Number 2: Engage with communities-online and in-person] 4:57- [Way Number 3: Help others] 7:29- [Way Number 4: Get outside] 9:36- [Way Number 5: Travel virtually] 11:48- [Way Number 6: Talk to yourself like a caring friend] 14:14- [Way Number 7: Distract yourself] 16:18- [Way Number 8: Take care of your overall mental health] 18:27 Conclusion

Timestamps: 0:00 Introductory quote of Gautama Buddha 1:14- [STEP 1: TRY TO FEEL, UNDERSTAND AND ACCEPT YOUR PRIMARY EMOTIONS] 4:04- [STEP 2: DESCRIBE YOUR EMOTIONS WITH WORDS] 6:49- [STEP 3: DISTINGUISH YOUR FEELINGS] 9:45- [STEP 4: CHECK IF YOUR FEELINGS ARE HEALTHY AND ADAPTIVE] 12:49- [STEP 5: FIND OUT WHAT’S ON THE BASE OF NON-HEALTHY EMOTIONS] 15:46- [STEP 6: BUILD NEW WAYS TO PERCEIVE, FEEL AND ACT] 18:42- [STEP 7: REGULATE THE INTENSITY OR DURATION OF YOUR EMOTIONS] 21:41- [STEP 8: EXPRESS YOUR EMOTIONS] 24:35 Conclusion

Timestamps: 0:00 Introductory quote of Gautama Buddha 1:04- [Number 1: Identify the reason] 3:01- [Number 2: Release your emotions] 5:14- [Number 3: Don’t react, respond] 7:42- [Number 4: Start small] 9:48- [Number 5: Keep a journal] 11:57- [Number 6: Meditate] 14:11- [Number 7: Be patient with yourself] 16:24- [Number 8: Look forward] 19:03 Conclusion

Timestamps: 0:00 Introductory quote of Gautama Buddha 1:01- [Way Number 1: Set boundaries] 3:46- [Way Number 2: Limit contact] 6:42- [Way Number 3: Don’t take it personally] 9:38- [Way Number 4: Be assertive] 12:37- [Way Number 5: Embrace self-compassion] 15:25- [Way Number 6: Make connections that are encouraging] 18:16- [Way Number 7: Use strategic empathy] 21:12- [Way Number 8: Don’t expect change] 23:53- [Way Number 9: Avoid escalation] 26:55 Conclusion

Timestamps: 0:00 Introductory quote of Gautama Buddha 0:51- [Number 1: Too high hopes for people] 2:53- [Number 2: Constant expectations] 4:58- [Number 3: Neglecting personal goals] 7:04- [Number 4: Perceived weakness] 9:09- [Number 5: Suspicion and mistrust] 11:25- [Number 6: Attracting takers, not givers] 13:43- [Number 7: Risk of addiction] 16:17- [Number 8: Questionable Motives] 18:30 Conclusion

Timestamps: 0:00 Introductory quote of Gautama Buddha 1:12- [Number 1: Follow their eyes] 3:21- [Number 2: If they're nodding too much] 5:29- [Number 3: They're faking a smile] 7:35- [Number 4: They clench their jaw] 9:55- [Number 5: How to tell if their emotions are forced] 12:25- [Number 6: Pay attention to when they raise their hands] 14:58- [Number 7: Keep an eye on their palms] 17:35- [Number 8: Pay attention to their distance] 19:41 Conclusion