How to Make Your Veins Pop Out

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 146

  • @HodorsLeftShoe
    @HodorsLeftShoe Рік тому +1110

    I think body fat percentage has the most to do with visible vascularity.

    • @Siopilosic
      @Siopilosic Рік тому +30

      im skinny with 10% body fat and veins pop out hardly

    • @Michaelfeehan78
      @Michaelfeehan78 Рік тому +8

      Ya my right forearm have some unreal veins

    • @undefined9636
      @undefined9636 Рік тому +40

      ​@@Siopilosicno muscle mass

    • @joe-uq5nb
      @joe-uq5nb Рік тому

      ​not 10%

    • @Yougottado
      @Yougottado Рік тому +7

      @@Siopilosicget hand crunch/ grips machines, they help with veins. And do lot lifting, eat clean and lot protein

  • @Ulysse_32
    @Ulysse_32 Рік тому +225

    Idk if it's the same for y'all but for me temperature also plays a role in the veins showing more or less (the hotter it is, the more it'll come out)

    • @lance1635
      @lance1635 11 місяців тому +8

      yeah that's obv. higher temperature cause your veins to expand

    • @user-nd7sf5ev3i
      @user-nd7sf5ev3i 9 місяців тому +1

      Vasodilation

    • @spookygaming4111
      @spookygaming4111 5 місяців тому

      Tempature does cause veins and blood vessels to come up to regulate tempature

    • @soulreaperking828
      @soulreaperking828 Місяць тому

      Same! Sometimes I see them pop out for no reason!

  • @jaqspur
    @jaqspur Рік тому +111

    They mostly pop out when you grow older because as you age your skin gets way thin hence they get more visible.

    • @JesusIsLORDbro3-3
      @JesusIsLORDbro3-3 18 днів тому

      TAKE NOTE THAT JESUS CAN AND WILL GIVE YOU:
      "His unconditional Love
      "His mercy
      "His forgiveness of sins
      "His Grace
      "His Peace
      "His protection
      (ETERNAL LIFE WITH HIM)
      "True love
      "True fulfilment
      "True value of life
      "True purpose of life
      "True meaning of life
      "True care
      "True comfort
      "Eternal things(heavenly Treasure's)
      "Blessings
      But the World gives:
      "Miserable life
      "Fake love
      "Voidness of heart
      "Sadness
      "Depression
      "Temporal things
      "Anxiety
      "Suicidal thoughts
      "Danger
      "Hate
      "Hurts
      "Pride
      "Sin=DEATH
      "No hope
      "No light
      "No life
      Only thing you need to do is (FOLLOW) JESUS not the world
      Romans 10:9 ESV
      +------------+------------+
      "⁹If you confess with your mouth"Jesus is LORD"and if you believe in your heart that GOD raised him from the dead,you will be SAVED.¹⁰For with the heart one believes and is justified, and with the mouth one confesses and is saved.
      James 2:26 ESV
      +------------+-----------+
      ²⁶For as the body without the spirit is DEAD, so faith without works is DEAD also
      1 John 2:25 ESV
      +-----------+----------+
      ²⁵And this is the promise that he made to us -Eternal life.

  • @HanejimaYT
    @HanejimaYT 10 місяців тому +18

    ty dude ❤ have Faith

  • @NITHIN__473
    @NITHIN__473 8 місяців тому +17

    Bro really explained what we do everyday at the gym for 60 seconds😮😮

  • @abdullohdzhovid7833
    @abdullohdzhovid7833 Рік тому +23

    Actually good advice and explanation.

  • @raghuveersingh1472
    @raghuveersingh1472 Рік тому +52

    Thankyou may God bless you ❤❤❤

  • @foodleschnits8969
    @foodleschnits8969 10 місяців тому +5

    daym this was actually helpfull

  • @Mr.WalmartBag
    @Mr.WalmartBag Рік тому +7

    Honesty your shit works I did the Tricep video and I felt a lump on my are that wasn’t there before ❤👍👍👍

    • @Dwidox2
      @Dwidox2 Рік тому

      What’s the video ?

  • @aplnation7069
    @aplnation7069 Рік тому +3

    Just found you, already rockin with you. Got my subscription

  • @GeorgeWashington657
    @GeorgeWashington657 6 місяців тому +5

    So basically, become more shredded

  • @recklezztray9322
    @recklezztray9322 Рік тому +23

    Lamentations 3:22-23 ~ The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.

  • @_Choco_
    @_Choco_ Рік тому +3

    Idk but veins freak me out, i find it hard that people want their vains to pop out

  • @markonyeagbako6773
    @markonyeagbako6773 6 місяців тому

    Thanks for the info.

  • @eddieagui1554
    @eddieagui1554 4 місяці тому +1

    Good vid. I only got one veiny bodypart
    😅.

  • @BabbelH
    @BabbelH 11 місяців тому

    ITS THE "Xiao ling was stuck in cage"

  • @Yujirohanma-q4f
    @Yujirohanma-q4f Рік тому +7

    Please make home workout series with dumble and barbell

  • @JadenBrightmore
    @JadenBrightmore 5 місяців тому +3

    Pros: u look good
    Cons:paper cuts. ..

  • @fritzandrewflores2137
    @fritzandrewflores2137 6 місяців тому

    Also, when you ate a bunch of sugar, they will pop out more because of increase in bloodflow, if you are low in sugar you become less vascular

  • @YZZGG_CGI
    @YZZGG_CGI 5 місяців тому

    My randomly pop out when they feel like it and the other time when i feel like fighting someone

  • @aminathsuha1666
    @aminathsuha1666 Рік тому

    Bet thanks bro 😊

  • @merhafmerhaf4665
    @merhafmerhaf4665 Рік тому

    All the support from Algeria 🇩🇿

  • @HoliGallistur1023
    @HoliGallistur1023 3 місяці тому

    That was...facts

  • @pandasambaiah5871
    @pandasambaiah5871 Рік тому

    Thanks it's work

  • @gavinlew8273
    @gavinlew8273 Рік тому +1

    Erm, I'm trying to hide my veins. Haha.

  • @nicholassharp8691
    @nicholassharp8691 5 місяців тому +1

    I’m 10 percent body fat right now and it looks like my veins are going to explode. I don’t even work out. My metabolism is insane.

    • @truthtelleranon
      @truthtelleranon 4 місяці тому

      what’s a typical day of eating for you?

  • @subtoxavier
    @subtoxavier Рік тому +1

    I want to lose body fat but I am afraid I may stop growing. I'm only 13, what should I do? I play basketball so height is important. 😂

    • @deadphilix1671
      @deadphilix1671 Рік тому +1

      Height has absolutely nothing to do with weight, it’s all genetic… you’re gonna be the same exact height, whether you’re overweight or skinny.

    • @subtoxavier
      @subtoxavier Рік тому

      @@deadphilix1671 I'm not overweight, I have a six pack but I still want to lose body fat on my arms.

    • @1077i3
      @1077i3 Рік тому

      ​@@subtoxaviergo to gym

  • @alexelaurentiu9027
    @alexelaurentiu9027 Рік тому +1

    Does a gripper also makes your veins pop out?

    • @wst6254
      @wst6254 Рік тому

      Yes I use a strength gripper to it does make your veins pop out because the gripper is burning your hand and your veins also so don't worry bud it does 😊:)

    • @SungJinwoo_.
      @SungJinwoo_. 10 місяців тому

      ​@@wst6254Lol it doesn't. Hand gripper is just a tool to train your forearm muscles and you can't train your veins it's just that when you train your muscles the muscle mass will help your veins to pop out temporarily but if your body fat percentage is low then after gaining muscle the veins will be always stay visible

  • @abdul-salam1473
    @abdul-salam1473 10 місяців тому

    You're that one cool bro.

  • @mahibhatshow6577
    @mahibhatshow6577 2 місяці тому +1

    Me :- I have veins but they are under my skin 🤡💗

  • @juliehefte9360
    @juliehefte9360 7 місяців тому +1

    How do u lower body fat percentage fast?

  • @NexxeX
    @NexxeX 2 місяці тому

    yeah, i am 14, 53kg and probably 10-12% body fat(5'7 or 110 cm) i am skinny though still i have bicep,chestleg and forearm pain

  • @sebxs6972
    @sebxs6972 6 місяців тому

    Me if I was against him
    Pulls out paper*
    Paper cuts*

  • @KarlRowan19
    @KarlRowan19 10 місяців тому

    thanks bro😁
    My Gender: Boy
    My Age: 9
    My Name: Karl

  • @KarlDanielPajarillo-m3g
    @KarlDanielPajarillo-m3g 9 місяців тому +1

    My veins pop out when I move somehow 😂

  • @FormlessVail
    @FormlessVail Рік тому +5

    What scares me is when i do push-ups and i feel the vain in my neck come out i never get to see it though

    • @ScoobyNYC420
      @ScoobyNYC420 Рік тому +6

      It happens to everyone dude, don’t let something like that scare you

    • @LustofRage
      @LustofRage 11 місяців тому +2

      Bro what, that’s normal..

  • @Jus2sick
    @Jus2sick Рік тому

    Make sure to drink plenty of water which helps veins pop

  • @trxecosmic
    @trxecosmic 4 місяці тому

    we finna die from paper cuts with this one

    • @Mightyatom92
      @Mightyatom92 4 місяці тому

      Didn't ask, +my content is better than your content

    • @trxecosmic
      @trxecosmic 4 місяці тому

      @@Mightyatom92 u dont even make content what are you even on
      💀and second what the heck is that pfp "i dont run from my demons i learn their names.".
      "don't make me turn into my sigma mode" ahh pfp

    • @joljaskujur931
      @joljaskujur931 4 місяці тому

      ​@@Mightyatom92npc ahh commet

  • @DavidGayman-l3l
    @DavidGayman-l3l 5 місяців тому

    He's got the eye of Horus

  • @MrSumGuyGaming
    @MrSumGuyGaming 14 днів тому

    guys remember some girls like veins and some don't

  • @LorexGaming_
    @LorexGaming_ Рік тому +1

    Nah bro just be like my grandpa

  • @BashX-ho2uw
    @BashX-ho2uw 8 місяців тому

    I have naturally very low body fat percentage is that good???

  • @thorak8119
    @thorak8119 3 місяці тому

    I can feel my bicep vein if i run my hand over it but i cant actually see it. Do i just need to grow my biceps more then?

  • @azuredefiant2998
    @azuredefiant2998 7 місяців тому

    So thats why some people get vascular even while bulking

  • @leyeplaysonsaturn7594
    @leyeplaysonsaturn7594 16 годин тому

    But when I put my hand up they all go away

  • @JaJaa-p8s
    @JaJaa-p8s 8 місяців тому

    Always had nice huge hand veins even at 30% bodyfat i guess because you dont have muscles in your hand, however before when i was kinda lean didnt have many veins in my forearm naturally had small wrist and forearms but saw bif difference training forearms and losing weight at rhe same time

  • @7mb6k
    @7mb6k 5 місяців тому +1

    IDC ABT MY VEINS MY WIDE ARM IDC ABT ANYTHING JS GIVE ME LONG ARMS

  • @Benjithecorg37482
    @Benjithecorg37482 Рік тому

    Basically by working out which does both of the first 2 things

  • @LongrRBX
    @LongrRBX Рік тому +1

    I have so many veins that my skin hides them very deeply undery skin

  • @jLB843
    @jLB843 6 місяців тому

    Dehydration is easier but also dangerous

  • @manojlanjekar1589
    @manojlanjekar1589 7 місяців тому

    Ty

  • @harveymushman4190
    @harveymushman4190 Рік тому

    I'm 6' 173lbs. Super lean. My forearms look like spider webs. I do full body circuit strength training 😆 💪 if you do full body your body needs to supply more blood to all the muscles. Stop doing back and bi and the legs the next day. Do it all at once if you can handle it. Its also like cardio because your heart pumping so fast because every once of your body maxed out. 3sets of 6reps 30-45sec rest 👌 🤮

  • @vishwasch5242
    @vishwasch5242 Рік тому

    You are so nice god bless you for 100000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000

  • @LaggPlxel
    @LaggPlxel Рік тому

    if youre a teenager dont cut though, unless youre very obese
    like your in a stage where you can lose fat and build muscle, if anything just bulk

  • @tibetanyeti6899
    @tibetanyeti6899 Рік тому

    Oh maybe thats why my veins arent showing while being 20 kgs overweight

  • @latoyacuthbert
    @latoyacuthbert 8 місяців тому +1

    Yes Veins Can't Pop Out In Your Arms

  • @Redychiha
    @Redychiha 22 дні тому

    Bro yesterday I woke up on a huge pain in my leg and veins were pooping out it’s hurts

  • @mihai6835
    @mihai6835 7 місяців тому

    My veins pop up when I get angry

  • @SambutoSampuki
    @SambutoSampuki 5 місяців тому

    It means if i don't have muscles i also can't get my veins pop out

  • @paulcoetzer9654
    @paulcoetzer9654 Рік тому

    Do they hurt😢

  • @MannyMendez-u1n
    @MannyMendez-u1n 2 місяці тому

    Caseoh watching

  • @master_veer100
    @master_veer100 2 місяці тому +1

    How to lose fat in forearms

    • @DhanushThevar
      @DhanushThevar Місяць тому

      Spot reduction is not possible.. focus on reducing fat %

  • @dannyisntthere
    @dannyisntthere Місяць тому

    the thing is.. i dont want my veins to show.😭😭

  • @danieledits102
    @danieledits102 4 місяці тому

    Is it good tho?

  • @Sadkitty123
    @Sadkitty123 Рік тому

    Tganks

  • @defnotjaysen
    @defnotjaysen 11 місяців тому

    Do i start creatine

  • @Yesmynameisbread-g1w
    @Yesmynameisbread-g1w 3 місяці тому

    *sniffle* cholesterol *sniffle*
    *cough* varicose veins *cough*

  • @shadowbanggamer2064
    @shadowbanggamer2064 3 місяці тому

    It will make someone cut my veins easily

  • @Tuniloss
    @Tuniloss 5 місяців тому

    How to have veins on hands?

  • @nessen6141
    @nessen6141 Рік тому +1

    Nice Andrew Tate support

  • @ayankishawi3732
    @ayankishawi3732 11 місяців тому

    How can I make my arm have less fat

  • @West-brom
    @West-brom Рік тому

    4 take supplement

  • @GamerProJames
    @GamerProJames 9 місяців тому

    You can have veins on your belly if you have enough ab straight

  • @NatalieRincon-jy2zb
    @NatalieRincon-jy2zb 4 місяці тому

    kids do not try this it well hurt your body and you well probably die but don't try it if your a kid if your a bodybuilder you can try it I'm just tryna to be safe

  • @Mdrkiran
    @Mdrkiran 10 місяців тому

    how to reduce fat

  • @corps3-2
    @corps3-2 Місяць тому

    Im 10% body fat 14yo bicep vein hits tho

  • @FreeCuban00
    @FreeCuban00 6 місяців тому

    I hate my vains and now people want to have them exposed ? 😢

  • @5k2_shorts
    @5k2_shorts Рік тому

    Yo it does show

  • @POOSINSHOES
    @POOSINSHOES 5 місяців тому

    tried it with my third lag and know it too big and vainy

  • @sunitarawat5349
    @sunitarawat5349 Місяць тому

    But how to lose skin fat

  • @CollinNicklay
    @CollinNicklay 4 місяці тому

    I’m skinny am I cooked

  • @urthenoob4998
    @urthenoob4998 3 місяці тому

    dont drink water ;)

  • @Myth_Ralph1
    @Myth_Ralph1 Рік тому +1

    207❤

  • @Suzerain123
    @Suzerain123 Рік тому

    I’m trying to achieve the opposite

  • @EditzMakesFans
    @EditzMakesFans 10 місяців тому

    Mosquito+bite=die/blood

  • @setyawanhartono7811
    @setyawanhartono7811 Рік тому

    1 paper cut

  • @akshatachalise4640
    @akshatachalise4640 3 місяці тому

    Bro is teaching us about veins he doesn’t have veins I hame more veins then him😂😂😂😂😂

  • @Aimaxnj_ellojaja
    @Aimaxnj_ellojaja 6 місяців тому

    ;o

  • @Mikehawks811
    @Mikehawks811 Рік тому

    :0

  • @titanmenace8046
    @titanmenace8046 18 днів тому

    in other words, take steroids. ez

  • @guriyasinghsingh2340
    @guriyasinghsingh2340 10 місяців тому

    U

  • @footballrush419
    @footballrush419 Рік тому

    copy from google💀

  • @Custardploopy
    @Custardploopy Місяць тому

    Nobody talking about how FRICKING STRACHY HIS SKIN IS?

  • @jupiter452
    @jupiter452 2 місяці тому

    What makes your muscles grow? Fat.

  • @noewuh8121
    @noewuh8121 Рік тому

    does hydration not play a factor ehat?

  • @jennylanguila4313
    @jennylanguila4313 Рік тому

    I can see my viens are green help 🥲