24hr shift with a psychiatry resident doctor + BIG Costco haul
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- Опубліковано 30 вер 2024
- Hey everyone ! Welcome to my life as a Psychiatry resident doctor in LA. Follow along to see how I attempt to balance wellness, nutrition, fitness, social life/relationship and advocate for mental health.
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Nayiri
How on earth do you not have more followers????😢
Thank you 🥹🥹 I started being consistent on YT only recently so hopefully we’ll continue to grow! Find me on the socials too ❤️
I like Costco food samples. That why I sometimes go with my family to Costco.
The workouts you do at the gym - are they group classes or are you following a workout schedule?
Group classes !
i’m so sorry if you get this all the time but have you seen chicago med? i straight up thought you were the psych resident from chicago med haha at first glance you look a lot like her!
where do you get your workout ideas? i love how dynamic they are. way more fun than basic lifts.
I have not heard that before 😂 that’s so funny. I take workout classes at a studio! They’re a mix of lifting : agility : strength and mobility