Yoga for Baseball | 25 Minutes | FOLLOW ALONG

This class is great for those of you that play baseball. Whether you're a pitcher and batter we'll work to fire up the legs, hips and release the shoulders before lengthening it out at the end.
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#yogaforathletes #yogaforbaseball #baseballyoga #baseball

[@jordanzepeda2928]

Very amazing really felt it thanks

[@otfwop]

It’s this better at night before going to bed or morning

[@parkershope7633]

Super helpful. Thank you so much !

[@MindStrongSport]

Parker Shope 2020 no worries 😊🤙🏼

[@jestinjones]

Some good stuff here really helpful

[@EmmanuelRosario]

This was great. Thank you

[@MindStrongSport]

Emmanuel Rosario no worries 😊🤙🏼

[@PiratesFTW]

You need more subs

[@sylismart5754]

helpful

[@FirstPersonGames]

When I stood up after all of this my hips popped

[@coleparker404]

Should I do this before lifting weights/workouts?

[@MindStrongSport]

Either after or on a less intensive day to begin with. Once you become used to it, you'll feel less sore (possibly) and can then add it before a workout no problem. See how it feels for you. Everybody is different 😊

[@vasantjoemanuel8795]

If possible release a video on yoga for cricket

[@MindStrongSport]

I sure will!!

[@boneswack3639]

Yo who here from Clovis east

[@genevievemalouin6284]

You can’t move heavy stacks of book all around yourself easily nor rotate them in the ways you do with the yoga block. Perhaps mention you need actual yoga blocks for this one. I had to change to another Baseball Yoga video after fighting with 20 lbs of odd sized text books for 15 minutes. 😳