Happy Friday!!! As requested, here's another mobility routine for Climbers! 😄S/O to my brother for helping me test this routine. If you'd like to see more videos for climbers - let me know in the comments 🙏!!!
Thanks for watching!! I used to feel more stiff after stretching as well, it’s part of the process as you become more aware of your body ⭐️ glad that this helped!
Thank you so much for this video! I’ve done it so many times now, by far my favorite climber stretch/yoga video! It provides so much relief to all the right muscles that are always so tight for me!
OOH.. gonna do this after my strength workouts tonight. Can't wait! Need a good stretch to relax after a busy week~~~ Thanks Elaine for making my Fridays better! ❤
Happy Friday!!! As requested, here's another mobility routine for Climbers! 😄S/O to my brother for helping me test this routine. If you'd like to see more videos for climbers - let me know in the comments 🙏!!!
Such great stretches!! I learned a few new ones in this video. Thanks for making these climber specific routines :)
Thank you!!! Happy to work on more routines like this if people are finding them helpful 🤗🙏
I've watched allot of mobility videos on UA-cam and feelt after watching them, often stiffer than before😅 that video seemed to helped me, thank you!
Thanks for watching!! I used to feel more stiff after stretching as well, it’s part of the process as you become more aware of your body ⭐️ glad that this helped!
Your full body routines are my favourite!! I’m not a climber myself but I’ll be trying this one out this weekend ✨ + sharing with a climber friend! 🙌
Awww Thanks so much 😄!!! I appreciate it!
I really enjoyed the hip mobility video. Will try out this routine after work! Thank you 💥💥💥
Thanks!!! Hope you enjoy this one just as much 🤗💛!
Thanks for teaching us these helpful exercises!
Thanks so much Judy!!!
Thank you so much for this video! I’ve done it so many times now, by far my favorite climber stretch/yoga video! It provides so much relief to all the right muscles that are always so tight for me!
This was great! I would love to see more climber specific videos!
I'm new in climbing, and for a not experienced person, the stretching was awesome, I'll stick to this routine for a while to improve my movility
WOW, amazing. You've made this routine interesting, not too difficult, and very effective. Great job! Feels really good. I will come back to this.
I walk a lot so much. This would definitely help! Thank you Ms. Elaine!
Thanks AlllyyyCat 🙏! Love that you walk a lot!!! It's important to move during the day and ofc stretch and make time for our bodies!
Thank you very much for this videao. Very calm and very simple to follow . great after a day working at the office ☺
You are awesome!! Great routine. A few stretches I have never done before!
OOH.. gonna do this after my strength workouts tonight. Can't wait! Need a good stretch to relax after a busy week~~~ Thanks Elaine for making my Fridays better! ❤
🥰🤗 Thanks for stretching alonggg Sara and your mom!!! ❤️❤️❤️
Really useful. Please do more of these videos for climbers.
Love it! Thats exactly what i was looking for, thank you xxx
Such a good stretchhhh! thanks!
Thanks for stretching along girl 💓💓☺️☺️☺️☺️
These are great stretches my lovely
Definitely helpful
Happy weekend Elaine 💥💕💎
Thanks sooo much love 💕🤗🤗 have a beautiful weekend!!!
Awesome way to wind down after a strenuous day. Great practice thank you.
Thanks for stretching Ian ✨☺️
Love this for my hip flexor / mobiliity!
Ohhhh yes, some deep hip openers in this one :) I’m making another low back and hips video that you’ll like!! 🤗
I had a huge walks yesterday and stairs walk in Lisbon. I think this will be perfect for me also ! Ahehhe
Amazing Elaine 🥰👏🏻
Hahaha I MISS LISBON! Those hills are crazy 😝 Yayy hope you enjoy the stretches Wendy 🥰🥰🥰
I really enjoyed this stretch, thank you!
I might not be a climber but I still found this really helpful! I love your stretch routines. 🖤
Yayy, you absolutely don't need to be a climber for these routines! Thanks sooo much girl ❤️!
I loved this! Great stretch and I did it with my husband too 😍
🥰🥰 you two bring me so much joy!Thanks Tammy!!!!
ou yay another good stretch routine
Thanks so much girl!!! 🤗🥰
How did I not find this routine earlier? It's just perfect! Thank you
such good stretches!!
Thanks so much Stephie!!! 💕✨✨✨
Awesome! Learned a good many new helpful ones!! Thank you!
Thank u for another new video. 🙏💝
Thank youuu 💝💝💝
Ooohhh yeah gurl! This is tonight's stretch! 💪🏻😍
🥰🥰🥰 Yayy happy to stretch with you girl!!!!
@@JourneytoMobility Always!! 💪🏻 Lew is moving through the challenge as well! It's going great! 😁☺️
@Marika Liguori 👏👏👏👏 So proud of you two!!!!!
typical unflexible boulderer here, would appreciate more routines ^^
Haha I get that! 🤗 What sort of routines for climbers would be helpful for you??
@@JourneytoMobility maybe a shoulder focused one or one that helps prevent or treat elbow tendinitis, a very common problem for climbers 🙏🤗
@Stiv Gro Fur Awesome!!! I've added them to my list 😄Thanks so much for the feeedback! I might do one for grip strength one day too :)
@@JourneytoMobility that sounds great! I'm looking forward to it 😊
👍mantap..
pagi pagi jd sehat💪💪
Thanks!
Good routine ! I'm out of breath from all this exercise
Haha love it, thanks for stretching!!
so good
Thanks so much!
had trouble finding this video again, would recommend putting climb yoga in the title.
Can this be an after workout full body strech routine?
I was so surprised by this routine.
this was what i needed on a sore non-climbing day!
Wonderful!! Thanks for taking the time to stretch ☺️!
thank you x4ish times
nice video
I wanted to hold the positions for longer so I just played the vid on half speed. You sounded quite drunk but otherwise it was nice :p
Hahaha thanks for stretching along!!that’s great 😂 I’m tempted to hear what I sound like drunk at 0.5x speed... wuh ohh