15 Minutes Upper Body Workout (Target: Shoulders and Arms)

This workout is perfect for your shoulders and triceps. There are 5 exercises and we will do 12 reps and 3 sets. Total time is around 18 Minutes including warm-up and cool down stretches so you will be finished with a great arms workout in less than 20 minutes.

[@samiakhan6328]

Just did this one!! Soooo good! 💪🏻 keep ‘em coming!

[@movewithmajdy]

Nap ki request sir aankhon per. New arms workout is freshly uploaded! :D

[@ridaamjad1150]

More power to you 🙌🏻

[@movewithmajdy]

love you larki!