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- Опубліковано 16 сер 2020
- 🔥 Jiu Jitsu Practitioners, Ready to Finally Feel Confident on Your Feet? 🔥
FREE COURSE: The 2 takedowns you should focus on, regardless of age or skill level, when you’re not experiencing consistent success on your feet AND a unique way to drill so you can actually hit them live.
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www.wrestling.university/FREE...
🏅 Zero-Cost Takedown Mini Course:
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I am a 4 stripe white belt and yesterday I successfully did this to my 3rd degree black belt BJJ professor who is bigger and stronger than me! Thank you for your meticulous instruction and overall teaching skills 🙏🏼
I now have a new weapon 😎
Bjj needs to learn takedowns
@@carlosandres1835 wrestling needs to learn ground game
Congrats! My question is did you do it twice?
Respectfully he let you work.
@@dynamicmotion1735 nah bro he ate the mat hard and I stayed standing. He’s an amazing instructor and competitor but wrestling is definitely his Achilles heel
Watched this last night and was able to do it twice in sparring in my BJJ class today, great content.
Fantastic channel man. "BJJ guy" here! intelligent instruction & very mindful! Appreciate the time your taking to make these. Im spreading the word!
Well done & easy to understand lesson! I needed this 55 years ago. Thank you for sharing!👍👍👍👍👍!!!!
Man I love this, I am learning from home and your teachings really help me a lot, appreciate it!
So glad it helps
Perfect for my MMA sparring, thanks for the quality content!
Thanks bro your advices are priceless
Excellent instruction.
I like this guys style!
I’m enjoying your content, thanks.
We need more videos man👍🏽👍🏽. More content more frequently bro this is great stuff
Great set up from neutral but I usually use this takedown when they overreact from clearing a front headlock or just snap downs. Love the blast double!!
Thank you for these videos
glad you like them!
Great techniques
Thanks man
Thank you for this video. Clear and concise. Shortly after I watching it I was able to successfully perform a blast double on a grizzly bear and smash it’s face in.
Video please ...
Great instructions...
Thank you Oscar, welcome to the channel.
Can’t the neck get fucked up? As a bjj guy i dont got the wrestler neck. Would it still be fine for me to do this? Also is this the only double leg thats good for self defense cuz the knee doesn’t have to drop?
Thank you for these videos. Is there a way to practice these moves without a partner?
Great series! I have a request. Can you provide instructions on how to become more explosive?
Be on the lookout, I have some content on that dropping soon
So you can shoot as long as you get them to get their hands above their own hips?
I noticed the lead knee doesn’t drop to the ground. When do you keep high vs drop?
Big bro just wondering can you give any tips for getting the shot faster?
Great question. The answer is yes. Instead of focusing on speed, focus on the two factors which create speed; 1) efficiency - move towards the target in a straight line with your elbows pulled in at your ribs. Mind the details of the technique, when everything is in place motion is not wasted and the straight line is achieved. And 2) Get a better bite on your fake before your entry. This is absolutely key and can even create the illusion of speed even if speed isn't actually present. I'll make a video on this soon, but your fake could probably be more subtle and yield better results. Let me know if this makes sense.
-Coach Adam
Is there any risk of falling down with them and landing on your head, compressing your neck?
Can you recommend any neck strengthening exercises?
Have you encountered an exercise known as the “neck bridge”?
I land this quite often in BJJ but always seem to end up in guard.
As your opponent begins to topple, run your feet to one side of their body. This will give you a higher chance of landing in side control instead of guard 👌🏻
@@WrestlingUniversity Nice one.
@@redrizzla1989 they teach us to run to the side perpendicular so they can’t escape
I've been looking for good takedown content for years. It's all submission instructionals online or the takedowns dont have a lot of details. I wrestled in highschool but wasn't great and a lot of purple belts and blue belts are better at takedowns than me. At least at my gym
DPS breakdowns. All of the stuff.
how do you avoid stingers doing this i saw a guy get a nasty neck injury spiking head first into someone trying blast double
Yup. I gave myself a stinger doing this.
Can i hit this with shoulder instead of the head?
Handsome dude
2:15
as a wrestler ive been taught to do my blast double different, but i can say this is a lot more practical. If make coach ever saw me putting my head on the inside he would make me do so many push-ups 😢
Is it okay to do from the outside? I might try that
@@stealthgamer474 you'll get guillotine'd or cross-faced
Yeah thats normal but dont they say not to do that in bjj or any grappling with submission cause its an easy guillotine
Is that because u can fuck your neck up by doing it this way ?
Reddogg387 but of course...
What if I don't have a widow's peak?
Damn it… you got me brother. 10 points for Gryffindor.
Disorient disable destroy
I remember this shit happening to me
We were basically playing patty cake and I was trying to find the right time to attack and then he went first nd I’m like shit. I got slammed 😅😆
It do be like that sometimes, checkout my latest short I just dropped 😭
Plz tell me how without injury to the neck when i use blast double
try some neck exercises to strengthen your neck
@@prophet_alfredo9465 How do I strengthen my neck?
@@user-hm5bu7ym6n Hope this helps
ua-cam.com/video/04ff_tgZGI0/v-deo.html
@@SiavashJaredAndinoBernhard thanks bro :)
@@user-hm5bu7ym6n neck bridges
Heelo people.
good technique, common mistake for people to put their head down when they do this, using your forehead helps keep you back up.
your face is toward the ground when you take him down, cant that be a problem ? for headlock or he pushes it down. also you dont go on your knee
In Bjj the stance is generally much higher than wrestling so we don’t need to level change down to a knee (generally speaking) to get to the legs. Also, by the time you’re tipping the head forward your opponent will be pushed so far backward the opportunity to sprawl has passed 🙌🏻
That’s not how you set up a double take down at all. Arms never reach out to the head like that ever. Lead leg is protected by near arm and the arms are supposed to be in like a T. rex arms never out . If for whatever reason the guy your grappling or even fighting in the street also wrestled they will shoot on you and now you have no protection for the legs. Set up is more important than the shot itself. Dan Gable wrestling 101
Some of the best wrestlers in American wrestling history use their lead hand to reach/fake before shooting. Jordan Burroughs and John Smith to name a few. There’s a wealth of effective technique available beyond the Iowa style of wrestling. There is no such thing as a “one size fits all” technique, but this technique is incredibly effective against BJJ practitioners and wrestlers alike… just look at the comments.
Judo guys hate this take down so much they banned it.😂
Judokas hit this all thebtime, the banned it in Olympics because it's too similar to wrestling for the spectator.
Aikido is better than wrestling ... you can throw a man with your pinky
@@llamaobama4695 I just threw you across your room with my mind. Over the internet. Learned it in aikido
@@llamaobama4695 he just got you with the classic troll technique, u took the b8 m8
I eat aikido kids for breakfast
@@Reddogg387 aikodo is fake bs
You can't throw a guy with your pinky. The guy is jumping when you move their pinky.
Hiiiiiiii
Great video man
My only thing is like to see you speak a bit more free form just be yourself man maybe you don’t speak with any informal speech but if you do please ya kinda sound like a robot
Ok. this is basic wrestling technique 12 year olds learn
That’s literally the point