How To Use The NUCKLE Webinar
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- Опубліковано 2 жов 2024
- We want you to feel comfortable and confident using your NUCKLE and also understand why releasing the neck, pec, and shoulder muscles are vital to pain-free movement.
Some Topics & FAQs Answered in this Webinar:
4:07 - Introduction to the core and secondary core
7:05 - Three main areas you can use the NUCKLE
8:08 - Anatomy of the neck muscles (suboccipitals)
10:37 - How the NUCKLE's different tips target specific neck muscles
12:19 - What's the magic spot? Where am I supposed to press?
14:16 - Demonstrating how to use the NUCKLE on your neck
20:30 - What if the NUCKLE moves while using it?
22:00 - Can I use the NUCKLE too much?
23:45 - Using the NUCKLE for migraines and headaches
27:22 - Anatomy of the pec minor
31:07 - Demonstrating how to use the NUCKLE on your pec minor
33:40 - Anatomy of the Upper traps
35:03 - Demonstrating how to use the NUCKLE on an upper trap
38:28 - Other muscles you can use the NUCKLE on
41:20 - Can I use the NUCKLE to relieve jaw pain?
43:40 - What if using the NUCKLE on the neck or jaw is too intense?
44:54 - What's the best way to release the SCM (sternocleidomastoid muscle)?
45:30 - Is it ok to use the NUCKLE on the neck or shoulders after surgery or injury?
48:12 - Can you use the NUCKLE to help with vertigo?
50:10 - Are there any recommended stretches/exercises that would benefit people after using the NUCKLE?
54:20 - Can you use the NUCKLE to help loosen up scar tissue or fascia from old injuries?
If you have any other questions, please reach out to us at hello@alethasupport.com and our team would be happy to help.
Please, WHERE did you get your plastic anatomical models? Thank you!
Mainly Massage Warehouse and 3B Scientifc!
I would think i could use a small firm pillow under my head you elevate it a little to use it lower on the neck side where i need it.
Where can I cry a copy of that trigger point flip chart???
Thanks for making thisvideo available to all.I learned so much more about my device= nuckle/Range,
.As I do-I can't wait to share with friends and family. Every home needs the hook and the nuckle.
You're welcome! We're glad that you found this helpful. Please feel free to reach out to us at hello@alethasupport.com with any questions that you have and our product specialists can help.
headaches out of nowhere for 40 days straight . Head CT came back clean .
I can't even lay on a pillow with my back of head . Not sure if it's full blown occipital neuralgia yet, or chronically inflamed muscles .
if you could work directly with me through zoom or mobile interview I'd pay you.
I'm off on my c6 ,c7,t1,t2,t3,t4,t5
Should I go to chiropractor to finish at least lining myself up first before this treatment. I will pay you for your time and buy the Nuckle .
Please respond, I'm desperate .
notice some ringing in my right ear too .
thank you
-Clint
We are sorry to hear about the pain you are experiencing. If you are interested in a 1:1 virtual assessment with Christine, please send an email to hello@christinekoth.com and her assistant can provide you with more information
I got my knuckle in my hip hop today. I'm watching your video as I'm laying on the knuckle and playing with the different angles. I can tell already this is going to be a great tool. Although, I don't expect sinus drainage cuz I don't have any sinus problems lol
I’ve been waiting 30 years for this.
A few lifetimes ago I learned an acupressure massage technique that targeted the exact cervical muscles that the Knuckle does. The requests from work mates, friends and family were constant. While I loved being able to provide respite to those in pain, I often wished someone could do this for me. Now, because of your product, I can finally get the care I’ve been needing for so long. It should arrive soon. I count the days until it’s here. Many many thanks! 🙏🏼 💚
That's incredible, thanks so much for sharing this with us! We are very excited for you to get your Nuckle and please let us know what you think. :)
Thank you Christine!
Why did the Nuckle name change? I just ordered one and it’s called something else now.
We went through a rebrand and the products got new names along with the new look of the Aletha Health brand.
I absolutely loved watching this video! Thank you!!!
Your hip hook is a game changer. Thank you.
I don't know whether to buy the knuckle or the hip tool first. Can't afford both at this time. Which do you recommend I get first?
Which area do you experience more pain and tightness? Around the lower back, pelvis, and hips? Or around the head, neck, and shoulders?
@@AlethaHealth neck back, shoulders and feet. I have fallen arches.
Very nice n interesting video I need this tool nuckle🌟
You will find it on our website at www.alethahealth.com/nuckle. It has a new name on the site, called the Range.