Week 1 With Rogue Fitness Black
Вставка
- Опубліковано 1 вер 2014
- Team Rogue Fitness Black had less than 24 hours to complete all four events of Week 1 in the 2014 CrossFit Team Series. The team met up at Rogue Fitness in Columbus, Ohio, to complete the events on Thursday night and Friday morning.
Video by Ian Wittenber.
The CrossFit Games -- (games.crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™ - Спорт
Khalipa and Froning: "Not giving a fuck since 2008"
"This been front squatting with Jason Khalipa" - Rich! haha Best line of the video! Love those 2!
I just love Rich... And Khalipa is pretty hilarious too.
Julie foucher is absolutely gorgeous idk why the cameraman showed her the least?? I could look at her all day!
To make sure your focus stays where it is meant to be. haha
Love that Beartooth starts playing in the background at the beginning of the double-under workout
This is awesome! Love seeing how these top tier athletes work with each other, its hilarious and insightful at the same time.
Kahlipa's sock game is always on point.
Rich: "I'm Ron Burgendy?" hahahaha
They are all very respectful and good to one another in Crossfit as a sport and it'd very sociable too. ✊
Rich dont crack under pressure... he accelerates and surpasses.. crazy motivation
That was probaly the coolest video I've ever seen
U need to get out more
Froning is the king of every team hes on
it makes me feel SO much better to know that Khalipa has bad days with DUs too
Funny...he's looking at the handle like there's something wrong with it.
The part where he declares that it isn't a problem with the rope cracked me up.
James Darden I always give my rope a "WTF?!" look
Jason's face at 5:39 haha
good spot ha, not sure hes like "wtf wow" or "wtf thats ugly form".
MrSebmaq it was definitely "wtf thats ugly form" cause damn it was ugly....
How much fun are they having :-)
6:27 are the prettiest Butterfly Pull Ups I've seen in a long while.
Команда мечты - Dream team!
Rich is so funny. Such a great attitude .
Khalipa's expression when Sam does that last front squat hahahaha
I hope this team wins
Damn jason is just so fucking big its unreal.
badmeetsevi12345 pause
lmaoooo
Julie Foucher is fuxking beauty personified.
" You fell god" part was hilarious
Man I want to try this. Reminds me of my military days.
Not to be a jerk but I am more amazed at Khalipa's abilities in crossfit. I feel like many of the workouts in the Games and the open favor the body type of Froning. Men that are under 5'10" and weigh less than 190lbs. I know they are about the same height but Khalipa is above 210lbs each year. Anyone above that 210 mark will feel the effects of the events more. You have to generate more force with heavier body weight. If you are lighter than 190 you will do well in a lot of events. What will hurt lighter guys is the max lifts but that is far and few during the competitions. Taller and heavier athlete are at the worst disadvantage cause of leverage issues. Longer limbs need to generate more force cause the wights will be a little farther away from the body.
I am NOT here to hate. I do crossfit and love it but I feel that some guys have the advantage with certain body types. This is just food for thought. I am not saying it is easy for anyone. Hard and smart work always pays off somehow.
Yeah, in regard to heavy lifting, shorter people have it easier (The same as in Olympic Weightlifting, shorter leverages, it's logical). But taller athletes have it easier in speed-related events (Sprints, for example), rope-climbing (Which has become a staple in the Games)... Elijah Muhammad (Which is tall as hell) was the main predator in the Regionals last year in the rope-sprint event: Taller means more jump height and longer limbs give you extra-range while climbing. Ot all depends.
💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿
I love Rich's body posture after that last workout haha he could barely lift his arms
So...did Sam make her flight?!
2:41 is literally me 😂
The physios be salivating !!
Hey =)
Did someone know the song when they start front squatting @4.32min
Thanks!
"Well Bailey has like this much less to go than us..." Looks at camera straight face "you can tell him i said that" lololol
where can i get the the music starts at 9 minutes plz ...?????????
I love Julie
What's the name of the track playing at 10:00? :)
Beartooth at 8:45!!!! :D
I hear the Beartooth in the background for doublunders
I love the idea of the workloads, yet the goofy pull-ups and walking on hands I can’t help to think on the ridiculous side. Just had to mention. I know it doesn’t matter. Lol
Jason's arms are huge!
Froning is GOAT
Whats the function of hang cleans? Do they work certain muscle groups or is it a precursor for different types of cleans? Not bashing, just curious
Increasing the speed under the bar. They are made to make you faster in the second pull of the clean and getting under the bar.
i like how they put in techno music but you can still hear OM&M screaming in the background haha
damn Julie damnnnn
So are they actually going to compete? Or are they just testing out the workouts?
who are those people pushing that dislike button. Come on are you jealous?
Can anyone tell me what that black tape is on Fronings upper chest lower neck area? what is it used for as well?
AzizA NatioN it's called kinesio tape Its supposed to stabilize your muscles and joints without restricting your range of motion. My physical therapist didn't think it works but it depends on what you use it for. But in this case I think he's using them as rash guards for the bar lol
Will's Perspective thnks alot for clearing that i was curious. I knew it had something to do with the muscles but unsure.
Julie is so cold but so hot!
So that definitely explains their current second place standing, unless Reebok East did the same?
How does this explain it? I'm just curious.
Dalton Arbuckle Really, you can't see that doing that amount of volume in a short period of time is going to impact optimum performance levels compared to doing one a day?
It's going to be hard for these teams to break it up as they are from all different parts of the country and globe.
Where is rogue red?
Brandon DeVane is p
Straight machines. Hydrate with motor oil!!
CrossFit pull-ups are outrageous
WHY DO YOU NOT TELL US THE WEIGHTS
true but some gyms use different colors
Please don't call them cross fit plates.
Is Julie Foucher single?
Nope, she's married.
LOL making fun of Chan, doing all the bands and shit HAHA
3:14 that bicep tho
Wait...what? You get mulligans??? LOL
Julie Foucher is fine
She's really hot. She and her husband are awesome. He's a lucky guy
Sorry not a crossfit expert... is this a competition or training? Its hard to tell because there are spectators, but barely any so I honestly don't know...
training
competition. but it's an open competition so a judge has to be there and they submit their scores online and anyone can compete as long as they get a certified judge to sign off on the score or they submit a tape. spectators will show up if they know certain crossfit celebrities will be doing a workout at a gym a certain day, but there's no set time or schedule and they just wait around until the team is ready
Sam Briggs fact 5:37
Of course, male and female all sets unbroken...! Uh!!
Who taught them how to do a pull up, it looks like a fish swimming up stream
Wtf??
What I find crazy is this ladies are the fittest on the planet but I still can lift more weight than they can and during workouts my fat ass is doing higher box jumps and heavier wall balls/barbells haha which makes what they do not as impressive... :(
poor rich is balding bad. all that test cycling getting to him
2:19 ewww!!! Sam brigg's hands are nasty!
They're all a bit odd
Professional “athlete” cleaning with terrible form with light weights. Weights that should be warmup for “athletes” like them. (Especially when you are on tren) They can’t even jump rope.
07:12
12:41
08:36