Simu Liu’s Workout Hack That Got Him Ripped FAST For Shang-Chi!

Simu Liu's workout, training, and diet for Marvel's Shang-Chi! Simu Liu trained with the legend Bart Kwan to get ripped for his role as Shang-Chi in the MCU. Simu Liu's workout program had to balance building a ripped physique with increasing his ability to perform martial arts! Simu Liu's workout program for Shung-Chi was pretty unique and Bart Kwan did a great job setting it up! So here is my video breaking down Simu Liu's training plan for Shang-chi!
The Shang-Chi Training Program-
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[@kevindimas253]

This could be my next program after I finish baki's

[@thedarklord1319]

Amazing video Paris, you never ever fail to surprise me..Your workouts have helped me a lot. Right now im shredded at 17 years old :))

[@ParisDemers]

Thanks a lot :)

[@thesuperherotrainer]

Fun video bro! And a very interesting training plan.
Also, Bruce Lee!

[@ParisDemers]

Thanks brother!

[@reubens1014]

Can you do a workout based on Garou from One punch man? That dude is shredded asf😅

[@JoshKings-tr2vc]

5:03 Team Thor special video clips. where Thor is chilling in someone else's house.

[@wyattwyatt4126]

Hey sorry I missed the video when it came out but thank you very much for listening to our requests 🙏👌🗿

[@irockvalentino8534]

Great video. Charlie hunnam next plz!!!

[@wanda616]

The training with Bart in this video was taped before Simu was cast as Shang Chi. It wasn't intended to prepare him for Shang Chi. This was when Simu used to hang out with guys form JK news.

[@justinweber4977]

Bruce. Lee.
How could i NOT want a video about him!

[@ParisDemers]

Right??

[@peppersalt650]

For the picture of spiderman in shorts, in Spiderman No Way Home, Tom Holland is literally in his underwear.😂

[@painkillergaming97]

😂😂😂

[@ParisDemers]

Hmmm I don’t get your point? Tom Holland is just a guy he’s obviously not spiderman. (Poorly thought out joke about how DR.Strange erased everyone’s memories of who Spider-Man really is)

[@peppersalt650]

@@ParisDemers 😂😂 I loved the video either way!

[@zyro7574]

love your stuff Paris totally do a bruce video thought I have a challenge for you.
pleaase consider in the future making a mike tyson explosive strenght mixed with bruce lee flexability and agility.
lastly your batman video was off the hook.
Keep lifting.
Zyro

[@ParisDemers]

Thanks a lot!! Definitely gonna make a Mike Tyson video!

[@JaketheJust]

4:55 So Marvel heroes skipped leg day?

[@clarenceandgennymcneil251]

Bruce 🔥 🔥 🔥

[@nonelikebonskie5636]

❤❤❤❤❤

[@marzaan5935]

Bro i want a video on mickey from tokyo revengers the most badass gangster in anime history

[@johannr.badion3604]

BRUCE LEEEEEEEEEE!!!!

[@Super_BeastGirl]

Brice Lee

[@tre2453]

Can you do one for Yuri Boyka

[@vita.atp_]

Please do Mike Tyson🙏🏼

[@COPPERSMITH333]

I like this training verses the roid up approach that most of the other super hero actors do.

[@ParisDemers]

Facts!

[@dominiquepowell3158]

Indeed

[@zuhayerzarif3753]

Bro...make a Eren yeager workout program

[@ParisDemers]

Thinking about it!

[@legendarymonkey6445]

BRUCE LEE

[@rvlgaming7489]

Ronaldo plan please

[@arachnidantics2370]

Bruce Lee!

[@Savagewithaheart98]

… Tom Holland was one more strip away from having his spider wiener sticking out right in front of zendaya

[@LilMIKEEE]

My boy ware yujiro at

[@ParisDemers]

In the works!

[@marzaan5935]

Bruce lee

[@alexislapointe4725]

I would like to see how Donnie yen get ripped

[@ParisDemers]

Who’s that?

[@RealMarshFitness]

​@@ParisDemers He plays the role of Ip man in the Ip man franchise and he also played Caine in the John Wick 4. He is really ripped mostly because of being a very active person. Also great video👍

[@alexislapointe4725]

@@RealMarshFitness yes is that one

[@speedkills232002]

Bruce Lee

[@lokenvlogsandmusic]

Next video on assassins creed please ( ･ั﹏･ั) ❤️ love your videos bro

[@jaygrayson6230]

Mens Health already did this video 2 years ago. You are late af

[@ParisDemers]

Better late than never buddy boy

[@ronin2525]

Bruce Lee

[@jasonavery8612]

Bruce lee

[@coreydonna3900]

Bruce Lee

[@benromero9390]

Bruce Lee

[@blackiechan19]

Bruce Lee

[@randomstuff0003]

Bruce lee