You probably dont care at all but does anybody know a method to get back into an Instagram account?? I somehow forgot my password. I would appreciate any help you can offer me.
I'm definitely no-nonsense in the gym, and I think that's definitely part of the reason I'm starting to see results so quickly. I get in, do my workout, and get out. Compared to a lot of people I don't go for very long. And that's not because I'm not doing very much, it's because I have short rests and just go for it. Some people brag about spending three hours at the gym, but I can't for the life of me work out why you'd need to be there for that long.
She is Extremely Intelligent and Beautiful and Fabulously GYM AND HEALTH Knowledable . HOPE SHE STAYS ON HERE. SHE IS EXTREMELY HELPFUL FOR US 🖐️🖐️ Thank u
Hi Jessie you look amazing. I've just had impingement surgery on left shoulder. After my physio and rehab has finished could you recommend a press that would ease me back into the weight lifting side, thanks
Yes, I too am guilty of jumping through diet plan to others as well, I do believe that I need to have tried every fat reduction program that was available, however eventually not one of them made it easier for me to lose and maintain the weight off. I ended up trying for the very last time using the Okibetonic Secrets because my cousin who told me incredible things about it and so far to date I have effectively dropped 19 lbs within 3 weeks!
Hi, have you thought about this diet plan called the Okibetonic Secrets? My sister says it helps people lost a lot of weight. Is that possible? I also read a lot of good review relating to this diet plan. Thoughts?
This is a video full of misinformation. Ladies, don't base your shoulder routine off of this video. Look up Ben Pakulski to learn proper workout physiology
"girls don't get huge, we get awesome." i loved that! awesome video
we don't get huge.... LOL just HUGE IMPLANTS !!!!!! SELL OUT
@@lspearnak That's why she doesn't train chest, who does't train chest? She is a sell out and insecure.
well i believe i can get as big as men =)
You probably dont care at all but does anybody know a method to get back into an Instagram account??
I somehow forgot my password. I would appreciate any help you can offer me.
I'm definitely no-nonsense in the gym, and I think that's definitely part of the reason I'm starting to see results so quickly. I get in, do my workout, and get out.
Compared to a lot of people I don't go for very long. And that's not because I'm not doing very much, it's because I have short rests and just go for it.
Some people brag about spending three hours at the gym, but I can't for the life of me work out why you'd need to be there for that long.
if you are in the gym for 3 hours you are training your mouth
Im doing work out on my own and learning through videos. Even though I dont have my own trainer I can see changes in my body and proud of it!
"I've had six pack forever"
that's a win right there
Jay Jie lol true...
Your workouts are so practical and effective.
Luvit.
Damn! Those calves and arms are out of this world!
You're an excellent spokesman and trainer. Great tips and great workout. You look fantastic!
Loved this routine. Definitely going to try it and work my way to becoming awesome.
"We don't get huge.....we get.....awesome" hahaha i love her
This could be just the New Year's inspiration I need.
Nice shoulder defenition. Thanks for the workout
Your video teaches me the same way my trainer does he is away on vacation so I will do your videos till he returned thanks very informative
Awsom video keep up the great work your physique is on point
Jesse you are a BOSS!
Awesome workout!! Thanks!
I think you're great! Love your workouts...
this is who I need to train with..wow!
GREAT WORKOUT FOR SHOULDERS!!
Great video! Very helpful.
I'm sorry to see how much abuse and sexual harassment appears in the comments.
IMPLANTS
Linda Spearnak Anavar Searle... real shit
Never thought about standing on the reverse pec deck machine! will do that next time
wow shes really humble...
" always had best legs, calves, abs "
Keep up the great work! Although for you it's probably not "work" it's fun. Thanks for the inspiration!
Jessie, what do you think of adding pull ups/ chin ups to this routine?
very helpful video.. nice !
Love both her and Jamie Eason. 💪🏻💪🏻💪🏻♥️
She is Extremely Intelligent and Beautiful and Fabulously GYM AND HEALTH Knowledable . HOPE SHE STAYS ON HERE. SHE IS EXTREMELY HELPFUL FOR US 🖐️🖐️ Thank u
Hi Jessie you look amazing.
I've just had impingement surgery on left shoulder. After my physio and rehab has finished could you recommend a press that would ease me back into the weight lifting side, thanks
THANKYOU!!!!!!!!!!
shall try this routine someday :)
Love this lady.
Jessie's leg work out video please!
Good workout
"I had little shoulders"
First world problems hah!
Love it !
"we get awesome" haha, you are awesome ❤️❤️
Would like to know what work out u do to bill up nice and big and strong plz
Workout artist
we dont get big we get awsome...love that line
She is the next Jamie Eason
Jamie Eason
Is it possible without whey protein?
Thanks For You*
drop set everything hut hut!!!
Lol we don't have the genes to get big, we just get .. Awesome
There was a free weight bar and rack next to her ?
sorry I had not watched long enough....now I see it....
One word: DAMN! :D
I APPRECIATE YOU NOT SAYING DANG ...DAMN IS CORRECT
What is "heavy" at minute:5:08 ? Would like to know how many pounds/kilos she is lifting there.
I wonder what gear she's runnin' ??!!
Am i the only one who watches a lot of Breaking-Bad and thought the title was Jessie and Heisenberg?
Oh ya I luv it, I think she looks great :)
U r Awesome
What a amazing body
she is soo beautifulll
She is very modest 😳
She is so cute!
goaaaaalsss
“Eat clean” 😫
Had bone spurs shaved away too.
Yeeesss
lucky pad
I’ve worked on my delts for years .. I just can’t get that Cap like the figure girls have ,the shape of mine is flat ,, must be genetics
So BEAUTIFUL
super girl !!!
Omg she looks sooooo much girlier and prettier with this hair ! She should grow it back
She has the most perfect body
Hogging a lot of weights at the end there
Ambrose
Everyone knows her as "Jessie Anavar"
rio d 😂😂😂😂😂
rio d So where did you get that info from?
Owen Chase science channel himself.... sells it to her
@@baroneb5043 Who said he sells it to her, she looks nothing like she is on anything.
👍👍👍👍👍👍
1ST EXERCISE WAS AN INCLINE CHEST PRESS...LMAO
Smash... Workout
Sweet tips. And seriously hard not to think like a dude while watching her lol.
Yes, I too am guilty of jumping through diet plan to others as well, I do believe that I need to have tried every fat reduction program that was available, however eventually not one of them made it easier for me to lose and maintain the weight off. I ended up trying for the very last time using the Okibetonic Secrets because my cousin who told me incredible things about it and so far to date I have effectively dropped 19 lbs within 3 weeks!
I'd tap that !
Yeah, but dont stretch during weight lifting. It weakens you.
think every ones not wacthing this for the bro science but for the hottie
Barbell press she archs the back too much! !!! (Sorry for my English) unsafety to avoid
I am only here for the weight stuff......
She's alright for a blonde. I'm like well fitter Tho!!
Dream wife ...:):)
She's got 'I' problems!
"My only option is the smith machine" as she is right next to an empty barbell and rack...........
🏋️♂️🤗👌
WTF is with the music?
she is hop
Hi, have you thought about this diet plan called the Okibetonic Secrets? My sister says it helps people lost a lot of weight. Is that possible? I also read a lot of good review relating to this diet plan. Thoughts?
Big compounds on Smith machine? Yeah.. Just watched coz shes hot lol
Awesome girl
Very cute, very ...
This is hot
She will have no problem climbing Mount Ego
she already climbed it! Now she's on mount triple ego
sds
rest between...really!....that is counterproductive
She is so cute..
silicone.....
Shes not natural right?
+Brian DelGiudice she is natural... look up someone who is on anabolic shit and you will see the difference
+Brian DelGiudice no she isn't natural.
Only option is smith machine....gym is empty...okay..
Also, static stretching is bad
surgery ... don't stop at implants... lipo or cold sculp will get rid of ab/butt/back fat then GET MUSCLES
stretching the muscle you train reduces power output with about 5 % so don't do that..
@Papa Smurf me too:)
This is a video full of misinformation. Ladies, don't base your shoulder routine off of this video. Look up Ben Pakulski to learn proper workout physiology
At least you look feminine. Please don't get hulk muscles 😜
put implants on a water cooler .... has the same effect