Can we live to 150? The Cutting-Edge Science of Human Longevity
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- Опубліковано 26 лип 2024
- Can we live to 150? Jamie Metzl, Nir Barzilai, Anamaria Cuervo & David Sinclair on The Cutting-Edge Science of Human Longevity.
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I work with seniors have met many over 100 in age they were all mostly short statute.
Also a slim body type?
starts at 10:15... before it's just annoying comment and stupid jokes...
thank you.
Thanks!! That was as annoying as a Trump speech, lol.
David Sinclair keep up your Amazing work for humanity future longevity life.
I know I'm kinda off topic but does anybody know a good website to watch newly released movies online?
@Camilo Aarav meh I watch on flixportal. Just google for it:) -briggs
@Briggs Jefferson Thanks, signed up and it seems like they got a lot of movies there :D I appreciate it !!
@Camilo Aarav Glad I could help =)
Worked in patient care health care for over 30 years. The comments that's there's 30% less cost in the last 2 years of the centurian and then of someone who dies at 70 is very deceptive. Our societie mindset is much difference when caring for someone who has 70 versus 100. when someone's 100 we choose not to do tests and life extending procedures and heroics as we view them as had had a good life
Fantastic insights here. I encountered a similar theme in a book that really shifted my mindset. "The Art of Meaningful Relationships in the 21st Century" by Leo Flint
150 is not even long. It's barely 30 years more than the currently longest living person. lifespan should be well over 1000
Bruhhh. You watch too many movies.
It would have been interesting to hear their take on opposing viewpoints expressed by other researchers... for example Aubrey de Grey is quite pessimist about the current focus of Calorie Restriction (CR) for longevity. Apparently, the larger the organism, the less of an effect CR has... and why taking Resveratrol never panned out in humans as everyone had hoped. Perhaps intermittent fasting (IF) works differently. His interview with Dr. Rhonda Patrick goes into much more detail...
Regarding exercise / high-intensity-interval training, Dr. Gary Wenk for example, is not too fond of this due to the oxidative stress exercise causes.
There's also a great interview with Peter Attia , David Sabatini and Tim Ferriss where they talk about MTOR, and how it's a double edge sword, causing aging below the neck, but protective against brain diseases! The key apparently is to eat only enough protein to prevent sarcopenia?!
Ben Nguyen “ What if you could take a pill 💊 ( all natural) and be like you are age 20 again? That question was posed to me May 2017. Two months later I started taking it. Now, 7 months later - Feb 2018 I’m having great results! It removes cellular sludge and plaque in cells built up from aging. If you want to learn more about how I’m reverse aging. Email me , or PM me on facebook. Andrea McKinnee. In your message tell me you want to learn about reverse aging.
very informative comment, for sure the field is advancing rapidly, new research pops up every month or so, so let's wait and see how things are when the dust settles.
Hey,
Thought you might be interested in our channel, as we touch on similar topics and are passionate about Science, Longevity, Human Health, Bio-Tech in addition to the future of Bioengineering. We have a smiliar inverview on ouf Podcast where we talk with Aubrey De Grey more about these subjects also.
Check us out on our UA-cam: ua-cam.com/channels/_OxbFQJrlsD9HbkiEBhWHw.html?view_as=subscriber
Here’s our site if you prefer: disruptors.fm/
Would love to hear what you think, thanks! 😊
Madelyn @ Disruptors
Andrea McKinnee what is your email??
Yeah. They are too optimistic. Now we are five years on and none of this has held up, except the basic idea of epigenetic aging.
Average lifespan in 1990 in the U.S. was not 47. Maybe in 1890! Can't believe no one caught this!
in 1900
Yes or no is all that is needed
Same
The problem of aging is a physics problem. All damage to the body can be attributed to entropy. It may be possible to repair body systems using a mechanistic approach, but radiant youth will not be established that way. It may be that aging is 100% due to entropy, and that if that entropy was dealt with, the body would revert back to a youthful form. You have to notice the difference between a youthful body and mind and an aged body and mind. The amount of energy flow through the body is the crucial difference. Even the breakdown of the telomeres can be traced down to entropic influence. People want to both feel and look young.
Atoms are subject to rust, rot, and degeneration. However, if you constantly run an electric current through a piece of metal, the process of rusting will take much longer. Running energy through matter can achieve this same result for other substances too. Matter is a high entropy substance, but applying coherent energy to it can make a difference. In our bodies the condition of advancing entropy is temporarily offset by ingesting food, which provides energy to cells and reinforces their structure. Energy is also replenished by the sleep cycle, and by energy chakras that take energy from the sea of energy present in the world and also spiritual dimensions.
Matter may not be as connected to vital energy fields, when compared to the human spirit. Matter's connection to energy fields may be weak and objects made of matter may be compartmentalized and mainly cut off, like separated, discrete islands. Pieces of matter have a propensity to rub against each other randomly in the environment (or external energy impacts the matter indirectly from various sources), causing destructive friction and descent into entropic disorder. Energy circulation and influx systems are combating this tendency in the body, but eventually they fail. The deterioration of the telomeres is an example of this, the telomeres eventually decay because of entropy's influence and failure of body energy systems. It seems that the body is not receiving enough energy as it gets older, which is really what causes the breakdown into entropy. The resulting disorder manifests as missing bits of telomere DNA code that pass into evaporation. When available energy in the body is at a low state, it is closer to entropy, and thus degeneration. What the body needs is a constant supply of energy in order to keep it intact. Energy must be running through all parts of the body, every cell and DNA strand, on a constant basis. This is not a simple task. The consciousness of the person must be adapted to permit this, or overstimulation of the mind will lead to madness. The amygdala, or pituitary gland, can receive energy from energy resources that extend beyond our Universe.
When a coherent resonance state of energy in the body is reached, time will slow down for the person and even timeless reality can be experienced. Spontaneous teleportation and time travel avenues may open up for a body so enhanced. Entropy may reverse, and negatropy may ensue, which is the state of coherent, high energy resonance, accumulating energy flow, and interconnection. All energy converges at a high energy state, so when enough subtle energy is passing through the body normal parameters of physics will no longer apply. Stability will increase, rather than abate. The process is not without risk, as many phenomena will rapidly be encountered, but who said that living forever would be boring. Once the body is exposed to a high energy resonance reality it may explore various pockets of resonance, that ultimately comprise the energy continuum. In conclusion, energy and the connection to energy fields is the means to immortality. Our body, in its current state of matter, is subject to erosion. Circulation of energy through the body is thus necessary to delay the aging process. The energy has many safe sources, energy from food, sunlight, chi energy, kundalini, energized water, minerals. The answer to longevity will likely not come through a pill or therapy, but by enabling the body to receive enough life giving energy so it is made stable when high energy resonance is attained. Extreme longevity is somewhat the realm of the spiritual hero or science fiction adventurer, but it may be feasible.
The implications of supreme longevity are radical. Understanding regenerative Physics is the means to discovering how longevity can be extended indefinitely. Consciousness and its connection to source energy completely circumvents entropy, reversing decomposition and maintaining stability. Deliberate commitment to focused, high energy resonance and interconnection to energy fields can lead to eternal life. Relying on virtually disconnected and detached matter will eventually lead to death. Energy does not have to always flow downhill, it can flow uphill into higher dimensions. The mind is the prime engine of this upwards action. Energy can flow both downhill and uphill, in a feedback circuit of interdependence and escalating dynamics. Once the body and mind are firmly plugged into the spiritual energy flow and are receiving copious energy, the accessible niches of experience are interminable.
Opening and exposing the human physical body (or any other piece of matter) to a burgeoning stream of spiritual energy will cause the matter to act in manners that are not typical of its usual virtually sealed off condition. Exposure will strengthen and augment matter so treated. Interconnection is positively correlated with coherence, when interconnection is improved coherence increases. Harmony between interconnected entities is the synthesis.
Well, life span is going to be influenced by the wide umbrella of life style, so the discussion was informative. Thanks.
T M “ What if you could take a pill 💊 ( all natural) and be like you are age 20 again? That question was posed to me May 2017. Two months later I started taking it. Now, 7 months later - Feb 2018 I’m having great results! It removes cellular sludge and plaque in cells built up from aging. If you want to learn more about how I’m reverse aging. Email me , or PM me on facebook. Andrea McKinnee. In your message tell me you want to learn about reverse aging.
I think that not everything natural is going to slow down aging or reverse it, particularly nowadays where more detrimental aspects of real life are at play, on purpose or not. So it would be important to know what is in it and count on it.
I appreciate the subject they are discussing, and your reply, but I rather follow my path for now.
Nir made a joke at David and David was not happy
At 49:00 min there is a discussion of a blood test and program for improving one's "biological age." What is the name of the blood test and program?
Robert Sperry “ What if you could take a pill 💊 ( all natural) and be like you are age 20 again? That question was posed to me May 2017. Two months later I started taking it. Now, 7 months later - Feb 2018 I’m having great results! It removes cellular sludge and plaque in cells built up from aging. If you want to learn more about how I’m reverse aging. Email me , or PM me on facebook. Andrea McKinnee. In your message tell me you want to learn about reverse aging.
@@andreamckinnee2630 Stop spamming!
For heart disease you need to take 1000 mg of magnesium chloride every day 2x500mg a day and eat spinach , kale must be steamed not raw every day with no fat ! fat doesn't let magnesium get absorbed . People who eat diet high in Magnesium plant base organic diet never have heart disease .you want to know about magnesium chloride for heart disease , cancer ,arthritis and mental health you can go to this page and read and get informed ; www.health-science-spirit.com/magnesiumchloride.html
Second best supplement for old people is Maletonin . taking 5 mg to 10 mg. on empty stomach every night .
Fasting and eating one time a day is also very healthy .
kenogenic meet diet and eating fat will give you diabetes ,heart disease ,liver disease , kidney disease - dialysis , it will give you a fatty liver , Gallbladder disease and fat will plug up the pancreas ducts and make you insulin resistant dont eat any type of oil or fat, no meat , no cheese , no dairy .I have a question. Which is worse, millions of of poor Africans starving to death or Millions of Americans Eating them selves to death ?...Americans eating to death are worse, because they actually "can make a "choice" not to eat too much. They're lacking of self control , ""discipline"" . Those poor Africans do not have choices but to starve.
The biggest problem with controlling diabetes and weight through diet is the lazy human variable. You can lead a horse to water but cant force them to drink. Most people rather eat fast food , factory frozen food ,protein powder made in china full of casein ,
pills or shoot insulin than to change their shitty eating habits. We live in an "instant gratification"
society full of people with 0 discipline or work ethic.
Sad but true .....
"Fasting" and "intermediate fasting" is the cure (controlling insulin)....... for those people who are over weight
and UN-healthy , you should get
this book by Dr. Jason Fung from Toronto Canada his book will cure
obesity and type two diabetes the book is called ; The Obesity Code: Unlocking the Secrets of Weight Loss , go to Amazon and check the reviews ; www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258
if you want to lose weight watch your intake of carbs, but be careful since the equivalent of 12
teaspoons
of sugar happens very quickly.
For example:
• 1 cup of milk equals = 2 teaspoons of sugar
• 1 cup of rice (cooked) equals = 9 teaspoons of sugar
• 1 banana equals equals = 5 teaspoons of sugar
• 1 baked potato equals = 7 teaspoons of sugar
• 1 sweet potato = 8 teaspoons of sugar
• 1 cup of strawberries equals = 2.5 teaspoons of sugar (low sugar)
• 1/2grapefruit = 2 teaspoons of sugar
- Coca cola (one can) - 8.25 teaspoons of sugar
- Raisin Bran cereal - 7.75 teaspoons of sugar (per 100grams)
- Grapes fruit - 4 teaspoons of sugar (per 100grams)
- Tomatoes - 0.7 teaspoons of sugar (per 100grams)
- 1 Muffin (one chocolate chip muffin) - 4.75 teaspoons of sugar
- Special K cereal - 3 teaspoons of sugar (per 100grams)
- Corn Flakes - 2.4 teaspoons of sugar (per 100grams)
- Alpen cereal - 5.75 teaspoons of sugar (per 100grams)
- Mangos fruit - 3.2 teaspoons of sugar (per 100grams)
- A cup of seedless prunes has, in effect, 25 teaspoons of sugar !
Scientists find in comparing the sugar levels in the blood after the
consumption of a snickers bar that has 8.5 teaspoons of sugar the same
as two bread slices ! . The sugar equivalent is of 1 large bagel a
whopping 12 teaspoons of sugar !
Lastly, it is worth noting that there are many breads that a single
slice of which will raise your blood sugar more than a US Snickers bar
(which has a GI of 68/97)…if the Glycemic Index can be believed. You
can browse the table yourself to see. I’ve included some of the more
interesting ones below.
Breads that have a higher Glycemic Index than a Snickers bar:
Also don't eat fruit if your plan is to lose weight ; all fruit will cause your insulin to go up .Every morning Instead eat one lime or lemon (organic) with warm filtered water everyday , natural vitamin c from lime or lemons make your arteries strong and healthy and cleans your liver and kidneys water and lemon (warm) cold water is bad for your liver .
If you have heart disease take 1000 mg of magnesium every day and watch this video about heart disease by Dr. Caldwell Esselstyn MD
ua-cam.com/video/AYTf0z_zVs0/v-deo.html
.
The more meat and dairy you eat the more fat you eat and alcohol you
drink ; The more weight you gain . Fat and alcohol creates more Estrogen
in your body ...more Estrogen in the body more weight you gain ...and
The more hormone-cancers like breast cancer and prostate cancer.The
solution is to eat a plant base organic diet (Vegetarian ) coffee ,
sweets, beer , junk food , red meat dairy raises your estrogen in the
body . Vegetarian diet and exercise will bring down estrogen . life is
about the choice you make in life ! alcohol , red meat ,
dairy & fat equals = estrogen------------more estrogen in your body
equals = lots of weight gain Vegetarian plant base diet , no sugar, no wheat , no
alcohol , no coffee , and exercise every day is the solution to lose
weight and bring down estrogen . if you're not
born with the skinny gene ! than you have only one solution eating low
fat healthy diet and exercise .and sleep 9 hours at least , go to bed
early so your hormones are not out of control . I you don't get good
sleep you will not lose weight . you must fast , and not eat every hour
.control your insulin ! You must not use any type of sweetners , no
Stevia either , Stevia also raises your insulin and you gain weight !
no sugar no sweeteners .Insulin resistance comes primarily sugar ,carbs and from the fat we eat . fat accumulates in the pancreas ducts and slowly you become insulin resistant... Eat a organic whole food plant based diets are very low in fat and the fat we wear.. being over fat causes fats to be put into the blood and recirculated back to fat cells. Although a bit over simplified this characterization of the problem helps persons understand why by cutting fats out of their diet their serum glucoses improve quickly. As they lose fat off their body and get down to normal weight and they continue to improve but more gradually .
"Chicken poultry" ; contains a "virus" that cause "obesity" "google chicken virus causes obesity : don't eat chicken , red meat or any dairy . Eat organic and only eat two meals a day . Intermediate fasting will shrink your stomach naturally ; when you're hungry eat "resistant starches" like half green banana , Artichokes , "barley" is great it will make you full and is so healthy, Use Barley instead of rice or cereals .Eat barley every day make sure its organic and sleep 10 hours a night ,
if you can't sleep at night take start with1mg for the firt week then you can take more until body gets used to mealtonin . I take 6 mg of melatonin on empty stomach 2 hour before bed time .Melatonin will bring down estrogen and help you lose weight and help you with insulin resistant and many other diseases high doses of melatonin kills cancer cells . If you are over 40 you should take melatonin every night , Melatonin also kills cancer cells . If you're over the age of 50 yrs old you can take 50 mg. of DHEA hormone will give you energy and help you lose weight ,,.40 mg. of zinc also good for older folks . black seeds are very good also good for inflammation
. and last do light weights Walk 12 thousand steps a day after dinner .Don't over exercise or it will make you over eat .and last don't eat chocolate , chocolate is a stimulant .
This is the best Book for people who 'are diabetic its very old book but it will help you cure type two ; its called ; Diabetes and the hypoglycemic syndrome: Facts, findings and natural treatments :
by Calvin L Thrash - www.amazon.com/dp/0942658116/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=19UMQ0U06JRA5&coliid=I128KF4XHOD1LG
Best supplements to take for your health if you're over 50 is ;5 mg. Melatonin , 100 mg. Magnessium ,and Zinc ,DHEA .
for you people who want to lose weight and you have money go live in North Korea for one year ! 100 % you will lose weight ! you're what you eat
hormesis why smoke
Not everyone can exercise! What shall those people do to replace exercising?
If you can't exercise you're already in a lot of trouble.
Everybody can they just won't because they're bored and not have the will power to do so. If you won't exercise, accept the fact that you're gonna die a lot sooner than fit people.
@@TheLordOfTheNight321 this is not an answer, it's a treat, dear!! You may be still young and not have joint pains for saying what you say.
Just wait and see when you get to a certain age.
@@cameliahudson6438 Woman I'm 46 what do you mean?
@@TheLordOfTheNight321 I mean the obvious: when people get older and possible some accidents, they get stiff and back pain. 46 is still young. Let it be 60 and after.
I won't exercise for sure due to my existing back pain, hence I've been asking for alternatives.
The road map is cellular reprogramming
This is all well and good but the dark side of living many years longer such as financial and the population. Nobody seems to be addressing these issues.
We will have the opposite problem in 50 years, rapidly declining global population.
@Grundy Malone Yeah, sorry, dude. I'll go with the actual statistical experts who have studied this over your bullshit, sorry. You can find some good TED talks on the problem of population decline. However, I suspect you prefer your imaginary bullshit to science.
like the speakers and discussion but no mention of companies Telocyte, BioViva and SENS. What's up with that?
Well George Artz, I am a part of a group of people who are specifically focused on raising funding and awareness for vital research like Dr.Sinclair. Here is the discord community (discord.gg/ftSbffu). We have people who are in the field, people who make strong efforts to raise awareness and funding for the projects related to SENS and Dr.Sinclair's repair based approach. You can also chat with a lot of like minded people and have a pulse as to which direction the research is heading.
George Artz “ What if you could take a pill 💊 ( all natural) and be like you are age 20 again? That question was posed to me May 2017. Two months later I started taking it. Now, 7 months later - Feb 2018 I’m having great results! It removes cellular sludge and plaque in cells built up from aging. If you want to learn more about how I’m reverse aging. Email me , or PM me on facebook. Andrea McKinnee. In your message tell me you want to learn about reverse aging.
Andrea McKinnee wait what? I thought they haven't tested
on humans ...
hey you here?
@@andreamckinnee2630 Just tell us already.
audio
I thought she was saying "sewer", but it was "sugar", same thing I guess. 🤣😂
54:00 not true
They found the way to outlive Hayflick's limit by extending telomere, why not try?
No harm in trying?
Dear longevity enthusiasts and aficionados,
If you're interested in participating in raising awareness for longevity research, then please consider joining the cause at Healthspan Hub discord.gg/ftSbffu
Adam from the bible died at the age of 930 years old and his descendants died at the age of 800 to 700 to 600, etc and Joseph died at the age of 110 years old. We will be lucky to have Dr. Sinclair help us live up to 200 years old with this poluted and processed foods world.
Those are fictional characters, not real people, dont be so gullable.
your health is connected to your genes there are people who never get a cold or the flue , there are people who eat like pigs and never get fat .There are people in every country who live over one hundred years of age .. its called having good genes .If you don't have good genes than you need to eat healthy , exercise moderate , sleep over 9 hours, control your stress , eat organic pesticides free plant base diet and that doesn't guaranty you will be healthy or live past 100 . you can die any time your immune system is down and you get a bad cold and turns to "pneumonia" ....and party is over,, your one way ticket to heaven ...life is not fair !! all you can do is try living a healthy life style .
kenogenic Red meat animal protein diet and eating fat will give you diabetes ,heart disease ,liver disease , kidney disease - dialysis , it will give you a fatty liver , Gallbladder disease and fat will plug up the pancreas ducts and make you insulin resistant dont eat any type of oil or fat, no meat , no cheese , no dairy .I have a question. Which is worse, millions of of poor Africans starving to death or Millions of Americans Eating them selves to death ?...Americans eating to death are worse, because they actually "can make a "choice" not to eat too much. They're lacking of self control , ""discipline"" . Those poor Africans do not have choices but to starve.
The biggest problem with controlling diabetes and weight through diet is the lazy human variable. You can lead a horse to water but cant force them to drink. Most people rather eat fast food , factory frozen food ,protein powder made in china full of casein ,
pills or shoot insulin than to change their shitty eating habits. We live in an "instant gratification"
society full of people with 0 discipline or work ethic.
Sad but true .....
"Fasting" and "intermediate fasting" is the cure (controlling insulin)....... for those people who are over weight
and UN-healthy , you should get
this book by Dr. Jason Fung from Toronto Canada his book will cure
obesity and type two diabetes the book is called ; The Obesity Code: Unlocking the Secrets of Weight Loss , go to Amazon and check the reviews ; www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258
if you want to lose weight watch your intake of carbs, but be careful since the equivalent of 12
teaspoons
of sugar happens very quickly.
For example:
• 1 cup of milk equals = 2 teaspoons of sugar
• 1 cup of rice (cooked) equals = 9 teaspoons of sugar
• 1 banana equals equals = 5 teaspoons of sugar
• 1 baked potato equals = 7 teaspoons of sugar
• 1 sweet potato = 8 teaspoons of sugar
• 1 cup of strawberries equals = 2.5 teaspoons of sugar (low sugar)
• 1/2grapefruit = 2 teaspoons of sugar
- Coca cola (one can) - 8.25 teaspoons of sugar
- Raisin Bran cereal - 7.75 teaspoons of sugar (per 100grams)
- Grapes fruit - 4 teaspoons of sugar (per 100grams)
- Tomatoes - 0.7 teaspoons of sugar (per 100grams)
- 1 Muffin (one chocolate chip muffin) - 4.75 teaspoons of sugar
- Special K cereal - 3 teaspoons of sugar (per 100grams)
- Corn Flakes - 2.4 teaspoons of sugar (per 100grams)
- Alpen cereal - 5.75 teaspoons of sugar (per 100grams)
- Mangos fruit - 3.2 teaspoons of sugar (per 100grams)
- A cup of seedless prunes has, in effect, 25 teaspoons of sugar !
Scientists find in comparing the sugar levels in the blood after the
consumption of a snickers bar that has 8.5 teaspoons of sugar the same
as two bread slices ! . The sugar equivalent is of 1 large bagel a
whopping 12 teaspoons of sugar !
Lastly, it is worth noting that there are many breads that a single
slice of which will raise your blood sugar more than a US Snickers bar
(which has a GI of 68/97)…if the Glycemic Index can be believed. You
can browse the table yourself to see. I’ve included some of the more
interesting ones below.
Breads that have a higher Glycemic Index than a Snickers bar:
Also don't eat fruit if your plan is to lose weight ; all fruit will cause your insulin to go up .Every morning Instead eat one lime or lemon (organic) with warm filtered water everyday , natural vitamin c from lime or lemons make your arteries strong and healthy and cleans your liver and kidneys water and lemon (warm) cold water is bad for your liver .
If you have heart disease take 1000 mg of magnesium every day and watch this video about heart disease by Dr. Caldwell Esselstyn MD
ua-cam.com/video/AYTf0z_zVs0/v-deo.html
.
The more meat and dairy you eat the more fat you eat and alcohol you
drink ; The more weight you gain . Fat and alcohol creates more Estrogen
in your body ...more Estrogen in the body more weight you gain ...and
The more hormone-cancers like breast cancer and prostate cancer.The
solution is to eat a plant base organic diet (Vegetarian ) coffee ,
sweets, beer , junk food , red meat dairy raises your estrogen in the
body . Vegetarian diet and exercise will bring down estrogen . life is
about the choice you make in life ! alcohol , red meat ,
dairy & fat equals = estrogen------------more estrogen in your body
equals = lots of weight gain Vegetarian plant base diet , no sugar, no wheat , no
alcohol , no coffee , and exercise every day is the solution to lose
weight and bring down estrogen . if you're not
born with the skinny gene ! than you have only one solution eating low
fat healthy diet and exercise .and sleep 9 hours at least , go to bed
early so your hormones are not out of control . I you don't get good
sleep you will not lose weight . you must fast , and not eat every hour
.control your insulin ! You must not use any type of sweetners , no
Stevia either , Stevia also raises your insulin and you gain weight !
no sugar no sweeteners .Insulin resistance comes primarily sugar ,carbs and from the fat we eat . fat accumulates in the pancreas ducts and slowly you become insulin resistant... Eat a organic whole food plant based diets are very low in fat and the fat we wear.. being over fat causes fats to be put into the blood and recirculated back to fat cells. Although a bit over simplified this characterization of the problem helps persons understand why by cutting fats out of their diet their serum glucoses improve quickly. As they lose fat off their body and get down to normal weight and they continue to improve but more gradually .
"Chicken poultry" ; contains a "virus" that cause "obesity" "google chicken virus causes obesity : don't eat chicken , red meat or any dairy . Eat organic and only eat two meals a day . Intermediate fasting will shrink your stomach naturally ; when you're hungry eat "resistant starches" like half green banana , Artichokes , "barley" is great it will make you full and is so healthy, Use Barley instead of rice or cereals .Eat barley every day make sure its organic and sleep 10 hours a night ,
if you can't sleep at night take start with1mg for the firt week then you can take more until body gets used to mealtonin . I take 6 mg of melatonin on empty stomach 2 hour before bed time .Melatonin will bring down estrogen and help you lose weight and help you with insulin resistant and many other diseases high doses of melatonin kills cancer cells . If you are over 40 you should take melatonin every night , Melatonin also kills cancer cells . If you're over the age of 50 yrs old you can take 50 mg. of DHEA hormone will give you energy and help you lose weight ,,.40 mg. of zinc also good for older folks . black seeds are very good also good for inflammation
. and last do light weights Walk 12 thousand steps a day after dinner .Don't over exercise or it will make you over eat .and last don't eat chocolate , chocolate is a stimulant .
This is the best Book for people who 'are diabetic its very old book but it will help you cure type two ; its called ; Diabetes and the hypoglycemic syndrome: Facts, findings and natural treatments :
by Calvin L Thrash - www.amazon.com/dp/0942658116/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=19UMQ0U06JRA5&coliid=I128KF4XHOD1LG
Best supplements to take for your healthif you're over 50 is ;5 mg. Melatonin , 900 mg. Magnessium ,and Zinc ,DHEA and black seed oil for inflamation .
for you people who want to lose weight and you have money go live in North Korea for one year ! 100 % you will lose weight ! you're what you eat
Show less
I want quality over quantity. Just want to be healthy and that takes a lot of work after 45!
Disco Tex “ What if you could take a pill 💊 ( all natural) and be like you are age 20 again? That question was posed to me May 2017. Two months later I started taking it. Now, 7 months later - Feb 2018 I’m having great results! It removes cellular sludge and plaque in cells built up from aging. If you want to learn more about how I’m reverse aging. Email me , or PM me on facebook. Andrea McKinnee. In your message tell me you want to learn about reverse aging.
Wanna discuss aging research with people who know what they're talking about? Join this discord: discord.gg/ftSbffu
you there Rian?
How can people live Long when they get all this GMO foods other and get round up in your foods?
leroy umland “ What if you could take a pill 💊 ( all natural) and be like you are age 20 again? That question was posed to me May 2017. Two months later I started taking it. Now, 7 months later - Feb 2018 I’m having great results! It removes cellular sludge and plaque in cells built up from aging. If you want to learn more about how I’m reverse aging. Email me , or PM me on facebook. Andrea McKinnee. In your message tell me you want to learn about reverse aging.
I need your help.....can u give your fb id name plz
If we could, should we live to 150?
of course, why not 175?
long time for evildoers to exist..so no
Wanna discuss aging research with people who know what they're talking about? Join this discord: discord.gg/ftSbffu