My Weight Loss (Loss FAT gain MUSCLE) Journey at 40's in Telugu | Mr Madhav Nutrition Coach (Canada)

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  • Опубліковано 1 лют 2023
  • Hope this video helps you guys!
    Download Adzefit FREE App
    GET FREE PDF PROTEIN CHART and MORE….
    Link :
    MY Personal Website - mrmadhav.com/
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    #weightloss #Protein #healthtipsintelugu
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    PROTEIN SERIES (All Episodes)- • Protein series Importa...
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    📚 BOOKS I recommend
    Atomic Habits : shop.mrmadhav.com/
    📦 SUPPLEMENTS-
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    Budget Whey Protein - shop.mrmadhav.com/
    Best Whey Protein Raw -shop.mrmadhav.com/
    Whey Protein Isolate - shop.mrmadhav.com/
    Fish Oil - shop.mrmadhav.com/
    Vitamin D-3 400IU - shop.mrmadhav.com/
    Vitamin K2(MK7) -shop.mrmadhav.com/
    Apple Cider Vinegar - shop.mrmadhav.com/
    Probiotics Kefir Starter Culture -shop.mrmadhav.com/
    -------------------------------------------------------------------------------------------------------------------------
    Kitchen Scale - shop.mrmadhav.com/
    Weighing Scale- shop.mrmadhav.com/
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    #mrmadhav #shorts #nutritionfacts #teluguhealthtips

КОМЕНТАРІ • 62

  • @ravaguntadurga1413
    @ravaguntadurga1413 Рік тому +1

    Thank you sir for coming back wishing you all the best thanks for your app

    • @MrMadhav
      @MrMadhav  Рік тому

      Always welcome Thank you andi :)

  • @gokulmanyala2883
    @gokulmanyala2883 Рік тому +1

    Perfect
    really great transformation Sir..

  • @ravindrababukunchaparthi1458
    @ravindrababukunchaparthi1458 16 днів тому +1

    Nuvu chalamuduru

  • @prashanthi2013
    @prashanthi2013 Рік тому

    Hai sir........ Congratulations 👏 🎊 👏...more way to go sir....keep up the good work

  • @modernnthoughts
    @modernnthoughts Рік тому +2

    Super guru...explanation chalaa clear ga undhiii....

  • @neerajanaidu100
    @neerajanaidu100 Рік тому +1

    Good Information Video, Brother.

    • @MrMadhav
      @MrMadhav  Рік тому

      Thanks for watching Andi :)

  • @soundaryasiginam5641
    @soundaryasiginam5641 Рік тому +1

    Real science cheptunaru thanku anaya

  • @baireddyvenkatramireddy9704
    @baireddyvenkatramireddy9704 2 місяці тому +1

    Dear brother you are doing exellent job 👏, so far you are the best telugu youtuber regarding diet, health nutrition information, many of people are confusing , there is lot of data in social media, even from westrens ,
    its different , person to person, in andhra khadarvalli- mallets, vrk Keaton diet, manthena satyanarayana water and sprouts, doctors heare only treat for deseage not for root cause , not for permenent treatment or srtegedy for patient...by god gracious i founded you recently, first i thought negitively due to other factors..then i understand you are updated modern science and in practical way talking

    • @MrMadhav
      @MrMadhav  2 місяці тому

      Thank you so much for your kind words and encouragement! I'm really glad to hear that you find my UA-cam channel helpful for diet and health information. I understand how confusing it can be with all the different advice out there. My aim is to keep things practical and up-to-date with the latest science, so you can make informed decisions about your health. If you ever have any questions or suggestions for topics, feel free to let me know. Your support means a lot to me!

  • @lakshmig8251
    @lakshmig8251 Рік тому +1

    Macros meda meru chesina video cleat ga and superb useful ga undi sir. Thanks for the video
    Micro nutrients gurinchi kuda cleat video cheppandi sir..

    • @MrMadhav
      @MrMadhav  Рік тому

      Thank you so much, Sure andi :)

  • @hemanthphanikumarnoudu43
    @hemanthphanikumarnoudu43 Рік тому +1

    Nice Video Bro.

  • @rajeshk8914
    @rajeshk8914 Рік тому +2

    Namaste madhav garu🙏
    Super ❤️

    • @MrMadhav
      @MrMadhav  Рік тому

      Namasthe andi :)

    • @nandhininaga3839
      @nandhininaga3839 Рік тому +1

      @@MrMadhav weight gain method chepandi sir

    • @MrMadhav
      @MrMadhav  Рік тому

      @@nandhininaga3839 right food and strength training...Andi If you don't have any health issues... And I don't know your age... Present weight... Lifestyle etc... Ping me in Instagram

  • @pradeepgantyada671
    @pradeepgantyada671 Рік тому +1

    After a long time!

  • @baireddyvenkatramireddy9704
    @baireddyvenkatramireddy9704 2 місяці тому +1

    Pls guide about non alhol fatty liver reverse diet, its pandemic, kidney stones remove, diabeties all are causing for one root couse by liver

    • @MrMadhav
      @MrMadhav  2 місяці тому +1

      please start with my one diet plan video part 1 and 2

  • @masthanishaik7288
    @masthanishaik7288 2 місяці тому +1

    Sir నేను 58 kgs ఉన్నాను నేను 8 kgs తగ్గాలి ప్లీజ్ డైట్ plan చెప్పండి ప్లీజ్ sir i am female 36 years

    • @MrMadhav
      @MrMadhav  2 місяці тому

      sure andi please check my website for the details

  • @mahenderbandi0529
    @mahenderbandi0529 Рік тому +1

    How r u bro?... Waiting for new videos

  • @prashanthi2013
    @prashanthi2013 Рік тому +2

    Dark circles vachesai meeku baga ..might be chala hardwork chestunnari ankuknta ...take care sir

    • @MrMadhav
      @MrMadhav  Рік тому

      Avunu andi need 8hours sleep... Due work and app slept only 5-6 hours last 3 months

  • @KiranKumar-ns8lc
    @KiranKumar-ns8lc Рік тому +1

    ensure drink manchidena nro

    • @MrMadhav
      @MrMadhav  Рік тому

      Its just sugar don't waste money

  • @vadalasettysudharani4437
    @vadalasettysudharani4437 Рік тому +1

    Sir jonnalu thinavacha

    • @MrMadhav
      @MrMadhav  Рік тому

      monthly once ok not daily andi ekkuva phytates untai

  • @samalapallypraveena3853
    @samalapallypraveena3853 Рік тому +1

    Asalu ela thinaalo , em thinaalo cheppaledu sir?

    • @MrMadhav
      @MrMadhav  Рік тому

      I will in upcoming videos

  • @harshaharsha95
    @harshaharsha95 Рік тому +1

    Hii sir, mee package ki emi option undha?

    • @MrMadhav
      @MrMadhav  Рік тому

      Hi andi please ping me in Instagram

  • @gandepalliswapna8530
    @gandepalliswapna8530 Рік тому +1

    Hi sir bagunnara

  • @donakondapraveena3802
    @donakondapraveena3802 Місяць тому +1

    App ekada undi andi😊

  • @kavithababu4254
    @kavithababu4254 Рік тому +2

    Hi madav garu ,A la unnaru

  • @venkateshpothedhari7858
    @venkateshpothedhari7858 11 місяців тому +1

    Me height antha bro

    • @MrMadhav
      @MrMadhav  11 місяців тому

      165 cm andi

  • @Pradee5573
    @Pradee5573 Рік тому +2

    Sir meeru startinglo Telugu superhuman manchi diet annaru kani ippudu daani gurinchi matlaadatledu but meeru cheppe information lo naaki ardham ayyindi a diet aina mana body meeda aadar paduntundi so Avuna?

    • @MrMadhav
      @MrMadhav  Рік тому +2

      Telugu superhumans diet (carnivore diet) is good for short term to reverse some chronic diseases, but as a Indians its hard to follow that type of diets...so manam eppudaithe alanti diet stop chesi normal ga thinte...malli modatike vastam...so lifelong follow allagalige habits alavatu chesukovali ...prathi okkaru nutrition and muscle maintenance gurnchi thelusukovali andi...

    • @Pradee5573
      @Pradee5573 Рік тому

      K sir

  • @mohammedsohail7413
    @mohammedsohail7413 Рік тому +1

    your hair has gotten a bit thicker too , any tips

    • @MrMadhav
      @MrMadhav  Рік тому +1

      1.8 grams of protein per body weight and maintaining Iron levels

  • @anjaneyuludesuri9976
    @anjaneyuludesuri9976 Рік тому +1

    Hi bro.. good information and how to contact you.. Instagram ledu naku

    • @MrMadhav
      @MrMadhav  Рік тому

      or join in telegram group t.me/+knrMLzFKkJ1kOWE9

    • @anjaneyuludesuri9976
      @anjaneyuludesuri9976 Рік тому

      @@MrMadhav Already joined bro

    • @csk8124
      @csk8124 Рік тому

      @@MrMadhav Link not working
      Bro
      Chrome saying link is not available