Replace 10kg wheat bread with keto buns, and fats will melt away. Vegan

- 10 kg💯 REPLACE wheat bread with keto rolls and fats will melt before your eyes. Vegan
Hello, my beloved subscribers and viewers!
Enjoy watching!
Recipe and ingredients:
150 g almond flour.
35 g psyllium seeds.
35g coconut flour.
1 teaspoon baking powder.
20 g pumpkin seeds.
20 g sunflower seeds.
where are you from?
write in the comments.
I really love greetings from different countries.
chop with a knife.
chop with a knife.
mix well.
330ml water.
1 tablespoon olive oil.
1 tablespoon apple cider vinegar.
mix well.
Salt.
I add liquid ingredients.
mix well.
I'll shape the buns.
lubricate with water.
Garnish with pumpkin and sunflower seeds.
Bake at 180°C/356F for 40 minutes.
the bread is ready!
I let it cool down a bit.
delicious!
Bon appetit!
very tasty and healthy!
everything worked out!
Thank you for watching, comments and likes!
04:33
Recipe 2:
140g lentils.
fill with water.
Leave on for 8 hours or overnight.
The grains swell and remove excess water.
Add 50 ml of clean water.
30 ml olive oil.
Grind with a blender.
add another 50 ml of clean water.
Salt.
30 g psyllium seeds.
1 teaspoon ground coriander.
mix well.
5g baking powder.
mix well.
Oil your hands.
Shaping.
place on a baking sheet.
some black sesame.
Bake in the oven at 180°C for 25 minutes.
the bread is ready!
Look how beautiful it turned out!
healthy and tasty!
It's time to try it!
I put it on a rack so the rolls can cool.
look luxurious.
Bon appetit!
Thank you for watching, comments and likes!

[@joseval4191]

Me encantaron las dos recetas. Gracias desde México 🇲🇽

[@eloisaetcheverria3942]

Muchas gracias por compartir tus recetas,se ven muy apetitosas,las voy a elaborar,saludos desde Uruguay 🇺🇾

[@fairytale5427]

Τέλεια, 👏🏽👏🏽πόσο διατηρούνται εκτός ψυγείου;

[@luzadrianagilgrajales6226]

Deli, super deli, te veo desde Bogota- Colombia, gracias por tus recetas❤❤❤, te bendigo

[@sandrabreznjak7272]

Vaši recepti su neodoljivi🌼

[@TREAL23]

Спасибо❤

[@trialtek1037]

Genial 🍀🤞🏻

[@jacy5632]

Hallo misschien zou het makkelijk zijn om een lijstje te laten zien welke ingrediënten er nodig zijn, kunnen wij een foto van maken en boodschappen doen groetjes 💜💜

[@marialeila1]

Ymmmmy délicieux recette tinkyo ❤❤❤❤

[@malineberthelsenmmmB]

Grønland 🇬🇱

[@jobubbled]

Question. Could you recommend a non-oil alternative to the oil in the recipes?

[@fatihaberraiah4171]

Merci pour votre partage
Je suis de Paris

[@srinivasrbilla]

Thank you so.
Much for the great recipe. 🙏I would substitute olive oil with coconut or avocado since olive oil when heated is unhealthy.

[@christinaabrazille5383]

I'm loving your channel. I do have trouble converting measurements to USA from metric. I want to get them right. Any chance you can thanks!

[@user-gh9yg1sy8d]

❤

[@achibetmina2682]

❤❤❤❤

[@mariananeykova5580]

Питките се надуват много добре,но дори и да оставя отворена фурната накрая пак спадат.Защо

[@user-nq2kv2sw7w]

Более 11 минут, вы не могли бы еще медленнее мешать.
Противно смотреть как вы тянете время!👎 Отписка. 🤬

[@jobubbled]

Disagree. It's very soothing watching these videos. And it isn't just 1 recipe!!!