All the eye exercises didn't help, but I did this and forgot about glasses forever.
Вставка
- Опубліковано 2 чер 2024
- Hello, I'm Doctor Alekseev - a neurologist, kinesiologist, and chiropractor.
In this video, I want to tell you about vision and how to improve your eyesight in normal conditions. I'll show you some exercises that will help you improve your vision, and after a while, forget about your vision problems. These simple exercises, or gymnastics for vision, will help you see letters or objects that are difficult to see. So try these exercises to restore your vision or make it better. And after a while, you will see a huge difference in your eyes and the quality of your vision.
Subscribe to my channel:
/ @doctoralekseev
Watch more videos:
• 5 muscles of eternal y...
• This exercise will eli...
• THE SECRET TO A YOUNGE...
#alekseev #doctoralekseev
😂 I love this guy.
Yes, me too 😁😆🤣
Me, too! So clever.
Nyuck yuck yuck yuck!! Three Stooges version? Still Looking.. Still looking..uh oh😂
Thank you for the follow up. The exercises work for me. I do them every day since December and my vision has been improving gradually. So liberating. Again, thank you for sharing your knowledge.
Please could you summarize how the exercise is done? I didn't understand anything with the automatic translator. Thank you.
Thanks a lot Doctor. I’m having trouble understanding exactly what you’re saying. I believe you though. I have great respect for your methods!
😅
Me too😅😅
Thank you so much 🎩🙏🤗
Outstanding
Someone please make a summary of his videos for only exercises and instruction. That's iI.
He's using technology simply because that is what most of us are doing with our time. I'm envisioning my having two different cards or book or magazine in front of me and one which I am holding so it's just to my side. You saw how he moved his chair back after he said he focused on the line he could almost see well and the next line which he'd have to strain. I'm guessing that is why he is using an eye chart, right? He pointed out how there two things the eye does and it is to focus and to create the image for us we are seeing. The focus part as the priority part of the eye exercise. I'm playing it a 2nd time right now so I can re-examine if what I've posted here is somewhat as close a summary I can get...this is at least the 1st part or the frame of it for now, k? Hope this will help. I'm fascinated with understanding what techniques I can do to help myself out too!
Thank u doctor,,godbless
Along with these exercises, the herbs Eyebright and Bilberry are also beneficial for eye health.
😂😂😂😂very smart. Good one doc. 🙏🏻
Your exercise techniques for the muscles are really working for me thanks for the help
Did it work for eye
Usually I can understand your videos with no problem. but I could barely understand half of this one. As someone else suggested below, use another translator, please.
Yes. I agree.
From india beautiful exercise ❤
شکریا ڈاکڑ جی
I can't find the Instagram channel, it's too unclear in the video...why no link?
A blessed good day doc,kindly discuss also how to treat naturally the glaucoma problem?thank you and more power doc
Thank you Dr Alekseev ❤
I think your videos are unique and probably very effective if I could understand them without having to try to figure out what you are actually trying to convey. The translation is getting lost because the words don’t translate into English in a coherent way. Nevertheless I do try to follow and understand. Please get someone to do a better translation. ❤
I really love your kind of humor - it''s just out of this world! Male version, of course 🙂
BADASS!!!!!!!
I love this translator!
Me tooooo! 😂
So we just put up an image close up and then shift to look at the image further away and do that to the count of about 10 seconds again and again until we see clearer? The idea is to move our eyes from close to far for better focus without shifting the angle of our glance? Am so lost … anyone who can explain it please do
I'd like a simpler explanation, too!!
Thank you for that 3rd vidéo on eyes exercises,it's high Time to take into account genre on eyes exercises
ua-cam.com/video/k2aMyfYhUGk/v-deo.htmlsi=634Xns5OWS5znWR0
Поможет ли это улучшить зрение чтения, чтобы я мог выбросить свои очки для чтения?
Heheh, now I have good motivation to practice these exercises. Looking for pictures with appropriate letters in the right place will be a challenge though. My wife is very watchful when I try new things. Maybe I can draw letters on her!! She might get irritated when i tell her it needs to be eye level.
Hehe, yes, try that. Lol
😂 You are a good pupil of this teacher 😂
Try another Translator . Only half what you said in English made any sense !
His computer translator of choice is undoubtedly Google translate, which can now translate voice, but it occasionally sounds clumsy and unintelligible.
Exactly ‼️
@@theUroshmanit say’s completely opposite words - he should learn English
You are apparently not from this country😅😅
Maybe this will stretch our brains, too. Now that wouldn't go a miss, would it? Or maybe we should be spoon-fed?
Hilarious thank you so much…true evidence once again men are different from women! Lol…love your channel…
Am a bit confused with the 2nd exercise. We are supposed to look at an image close up then remove it and look at the further image, repeat every 10 seconds?
ua-cam.com/video/k2aMyfYhUGk/v-deo.htmlsi=634Xns5OWS5znWR0
That’s what I understood too but not sure I understood anything right 😅
@@amiraelt 😆 I guess so, alternatively look at your thumb and move it close to your nose and then straighten your arm to the front. Repeat closest to nose and furthest from your nose while focusing your eyes on your thumb.
It’s an exercise to strengthen the eye muscles. Guess it’s the same idea.
Hello and Thank you. Have you researched red light effects on eyes?
Cheers 🥃 😊
❤❤❤❤
Do you know how I can fix my right thumb, I’ve used it a lot playing games on my phone. Now it kinda buckles an gets stuck a lot. Hard to pull up pants an 🙄,
I am confused as to how to do the exercises.
Would be nice to hear his actual voice.
i Always had 'Eagle eyes'...until internet...my job is working online, almost 24/7....now...eyes going bad....Got any help for that Doc? Besides unplugging..lol..which i do every chance i get..but..it is what it is & i can't just quit.. Not yet anyway. Cost of living here is insane, need to work. So...any help in this area would be Gratefully Appreciated
is there a way to do this exercise if you do not have a cell phone?
Ha! Hope this helps!
hello DR, how can i contact you please?
I don't think it is a problem of translator. It is a problem of messy explanation of exercise 2. Too much side talk. Please explain clearly exercise 2 again.
Здравствуйте, ДР, как с вами связаться, пожалуйста?
The English translation is just like word salad. Appreciate the exercises though. Thank you.
Also requesting to make video on how to make borne straight like some people after 70 or 80 they are bending towards front side
ارجوك هل هناك خل للسيلوليت
Sounds like a mixture of cat in the hat and Yoda 😂
So we need to watch all 3 videos ?i
Doctor, Thank You ,I Can not Find You In Instagram
Anything for cataracts
👍👍🌹
I noticed when I was in Zaparozhye Ukraine I didn’t see anyone wearing glasses you guys know what’s going on !
Contacts
@@franksmith7419
No I only knew one person that had corrected vision there it was my wife’s friend I have never heard them speak about contacts!
why two phones?! What does them serve for?! Could someone explain to us the female version? The translator is very bad. Thank you.
Can that exercise diminish eye cataract?
I'm no doctor but, since cataracts GROW on your eye, I don't think that would be possible!
@@L4JRapture thank you, so I have to undergo cataract surgery then. Thanks a lot. Godbless
@@esterapas3170 I hope it goes well with you, God bless you also, sending up a prayer for you.
13:49😅😅😅
Aw, I dont use Instagram...
The male version 😂😂😂😅
Can’t find your Instagram
Hi doctor mr working in medicine 💊 packing operator my eyes same blurry tired plz help 🙏
Is there anything for floaters?
Yes, Medical medium
to heal the eye condition we need to address underlying causes- often stress and overexertion. to resolve this practise inner smile meditation and zen... relax and breath deeply meaning diaphragm expands. this sooths the nervous system, vagus nerve and occipital nerves. then to improve circulation cover the eyes with warm hands, then lightly tap. when you open your eyes again relax the gaze and engage your peripheral vision to activate parasympathetic (rest and digest). experiment with turning the head while looking ahead and keep the face relaxed. massage behind the head and side of the head above the ears, and points around the eyes that feel sensitive (acupressure points). orange and red coloured fruits contain betacaretene which supports the liver, that nourishes the eyes. get plenty of sleep and rest between focusing to recover. when you wake up greet the Sun with some qigong. you can also try counting leaves
My floaters disappeared when I did ketogenic diet with intermittent fasting. Not sure if it was the lack of carbs, or the autophagy from IF that made them disappear. I guess the IF… Dr. Berg made a video on floaters, recommended!
Are you going to film - less or eyes😊
Love the male version of the exercise. 😂
😂😂😂😂😂 👌🏻
🥰
My son 7 year old having -2. 25 in both eyes he can do these eye exercises.
Can you show us without phone thank you
Confused me
The translation is too off in this vedeo .......
Funny guy
LOL😂
Mak on dry eyes
The translator 🤦♀️🤦♀️
10:10
Don't understand
I don't have Instagram account😢 will fb account do 😊
Mak on fatty liver
I have no idea what is going on here. 😊
de ce nu traduceți in Limba ROMANĂ?!
Dr. Alekseev is an assman! 🍑👋
English painful,
Find a good translator😢
Great Doctor, terrible translation!!!!!!!!!!!!!!!!!!!!
🤣
The English translation is fine. The points come across very well.
😂
Use AI instead of dubbing man, l cant watch more than 5 min with this dubbing...:((
I agree. That was the worst translation of all your videos.
Men not need to be looking at other women lustily, especially if they are married.
Couldn’t men be interested in a picture of hiking or car engines instead.
Our bodies are God’s holy temple and we should not use them for our own pleasure,
Instead we should con concentrate on earning our way to heaven!
Yes, they are socially conditioned to do so I believe. We ladies dislike that old way of thinking. More and more women need to stand up to this, and not believe the old excuse ‘men are more visual’. Because brain scan/biofeedback studies show they are not!
Go away.
Yes Shirley! We’re so tired of that
God gave us the ability to enjoy pleasure. No victim, no crime.
He is pulling your tit Shirley 😂
Wow what is your orignal language? It would be better to get a professional translator to help make your videos understandable.
cousin alekseev make sure the humor doesn't overshadow helping people, keep the subtle edge....the voice is funny cause it randomly quirks out during some moments, it kinda loses the charm if there's too much joking and it happens too often you know, the hidden blade strikes surely....some kinda....some Asian person said that i think, like cao cao or something.
Bro what is the original Chanel wtf. Y come from the Spanish one and is very strange, even scary😂
The translation is do chaotic... It's really difficult to follow and get the actual instructions.
Please stop talking rubbish in between and stick to the important info.
It is not clear!!!!! The automatic translator makes everything ridiculous and absolutely incomprehensible. Sin.
End v video extremely disappointing. He makes a joke out of himself.
Goodluck spreading your war
Where I is my male picture? Feeling left out
female version sucks
So sad to promote lust.