How to Refuse to Make Yourself Miserable

[@FollowingFootprintsMedia]

This is great! Ellis is awesome and Nick presents the concepts beautifully - his videos are a joy to watch.

[@Amynka4578]

Great idea breaking down the book. It really improves the other understanding

[@chetanyasinghbhatti69]

Though I'm Not Recovered Yet, But I'm Feeling Hopeful After A Long-Long Time

[@aguywhohikes1271]

That's awesome buddy!

[@triston2230]

Me too! I feel things might actually be okay after all

[@jordanwardroup66]

I love this 😁

[@br4180]

Always fighting its a compulsion I hate it.

[@growingstrong1009]

Which particular book ? xx

[@rayleslie354]

nick talks at 1.5x speed lol

[@aguywhohikes1271]

LOL, I used to talk at 2.0 before I moved out of New Jersey

[@growingstrong1009]

Which particular book ? x

[@mominmasood]

How to Stubbornly Refuse to Make Yourself Miserable by Albert Ellis.