Thanks sundor video anar jonye.. Ekta request j amader jader budget kom sei alpo budgete health body menten er jonye diet r workout er upor video anle khub help hoe..
Shibu da clearly bollo na,,,whey protein and mass gainer er kono tulonai hoyna,,,mass gainer fully waste of money-whey protein a pure protein thake carb thakei na,,r mass gainer a 90% carb thake jeta amader daily meal theke enough paowa jay....shibu da onk exprienced tai purota clear kora uchit chilo viewers der ka6e
22:20 that guy is talking half truth.. muscle building is not all about testosterone.. there is very important role of some other micronutrients in case of muscle building. off course you loss some micro-nutrients when you masturbate, but you can recover them very easily with your diet. just remember one thing, don't take masturbation as a habit, its effect more your mental strength than your physical strength.. and bodybuilding is all about the combination of both mental and physical strength..
Dada kichu mone koro na tomar gym er bepare kono rokom e information nei karon Tumi jei rokom sadharon questions korcho seta Jara gym kichu bochor gche sobai jane..aage nige kichu bochor gym koro tar por dekhbe eei sadharon questions gulo answer Tumi nijei diye dite parbe...Ami tomar onek videos dekhlam .sob kota videos eei dekhlam khub sadharon questions jeglo sobai jane serakom questions korcho..mane tomar kono information nei gym er bepare kintu Tumi UA-cam e gym related content niye ascho . Nichu mone koro na Amar mone jeta elo setai bollam
Tumi vai vison boka acho, interviewer ra kokhono nijer knowledge gain korar jonno question korena, viewers der information deoar jonno kore.....Bengal e onek chele ache jader proper knowledge nei, ei question gulo tader jonno...
@@mdiftikarmondal4923 na vul dharona. Bodybuilder ra jokhon stage aa uthe tokhon dekhte choto lage tar karon salt, suger sob off thake jol bondho thake ar muscle ato boro hoya jai je dekhete hoito choto kintu onno somoy sobar normal e thake.
Vhul dharo na Asol bepar ta holo Jara patla ora builder der dekle jole tai aisob bole 🤣🤣🤣 R Jara bole j body builder der choto hoy ora ki builder der pant khule ki dekhe naki j nunu choto ? 🤔 Naki Jara bole oder nijer tai choto dekhe sobar ta Mone Kore choto 🤔
Only here for Sangeet Daa 🌈🌈. The way he explains I don't think anyone from bengal can match his level ✌. It's a fact
Khub informative challenge
Onek onek information pelam dada thank u so much....
Thanks sundor video anar jonye..
Ekta request j amader jader budget kom sei alpo budgete health body menten er jonye diet r workout er upor video anle khub help hoe..
Sangeet nath is a educated bodybuilder
Khub sundor vdo
Shibu da clearly bollo na,,,whey protein and mass gainer er kono tulonai hoyna,,,mass gainer fully waste of money-whey protein a pure protein thake carb thakei na,,r mass gainer a 90% carb thake jeta amader daily meal theke enough paowa jay....shibu da onk exprienced tai purota clear kora uchit chilo viewers der ka6e
Good job
Last ta sei chilo ajj puro poriskar bujlam
Dada fitness mane to sudhu bodybuilder na... Prochur educated fitness professionals ache, tader theke tumi actual knowledge bar korte parbe dada
Onek kichu clear holo ...thanks buddy
22:20 that guy is talking half truth.. muscle building is not all about testosterone.. there is very important role of some other micronutrients in case of muscle building. off course you loss some micro-nutrients when you masturbate, but you can recover them very easily with your diet. just remember one thing, don't take masturbation as a habit, its effect more your mental strength than your physical strength.. and bodybuilding is all about the combination of both mental and physical strength..
Nice
Best videos.......love from Bangladesh
Thank you dada tomar video gulo dakhta Amar khub valo laga and khub motivat hoi ❤️❤️
Thanku vaiiii
Best vedio
Share a workout routine for lean body
Super interview
Dada kichu mone koro na tomar gym er bepare kono rokom e information nei karon Tumi jei rokom sadharon questions korcho seta Jara gym kichu bochor gche sobai jane..aage nige kichu bochor gym koro tar por dekhbe eei sadharon questions gulo answer Tumi nijei diye dite parbe...Ami tomar onek videos dekhlam .sob kota videos eei dekhlam khub sadharon questions jeglo sobai jane serakom questions korcho..mane tomar kono information nei gym er bepare kintu Tumi UA-cam e gym related content niye ascho . Nichu mone koro na Amar mone jeta elo setai bollam
Tumi vai vison boka acho, interviewer ra kokhono nijer knowledge gain korar jonno question korena, viewers der information deoar jonno kore.....Bengal e onek chele ache jader proper knowledge nei, ei question gulo tader jonno...
@@sagarsen5864 bokachoda tui bara
Right
Sangeet da nice
Nice information Dada ❤️💪
Creatine er ekta video banao dada
Nice dada egiye jau 💕💕💕💪💪💪🙏🙏🙏
Good information ❤️
A tho amader sibuda ❤️❤️
বাপরে বাচ্চা গুলো কত কিছু জানে | অনেক কিছু জানলাম |আমার 56বছর বয়সে দারুন লাগলো | ব্যায়ামগার থেকে হয়ে গেলো জিম | একটা মাসল ধরি যেমন বাইসেপ বলতো দেখি কনসেনট্রিক কন্ট্রাকশান, একসেন্ট্রিক কন্ট্রাকশান কাকে বলে? 😄😄😄😄খুব সুন্দর পরিবেশ, ভিডিও |আরও এরকম ভিডিও চাই
Dada sangeet nath dadar sathe ekta interview ... Pleaseeeeee
দাদা কেউ যদি 60 কেজি থেকে 65 কেজি লিন বডি গেইন করে। ওই 65 কেজি ধরে রাখার জন্য কি করতে হবে। এবং তার ডায়েট কি হবে।
Ekta video banan
Dada Bibek ghosh er interview chai dada next plz 🙏🙏🙏
Darun laglo ❤️
Nice vdo 😌
❤❤
👍👍👍👍
Darun hoa6e 👍
Jai Ho...👊
Dear brothers and sisters ♥️
Love form Nabadwip
Sangeet da sera 😅😅❤️❤️
Congratulations dada erokom vedio bananor jonno aro banao agiye cholo manush tomader pase ache 😁😅😅
Thankuuuuu
End ta sera selo 🤣 sangeet da 💖
agun❤️🔥
Manoj dadar interview chai
Ader modhhe kojon mr.india bodybuilding champion??? Ara Kara??
Monoj das sir er ekta interview koro dada😌❤
❤️❤️❤️❤️❤️
Khub informative video darun ❤️. Kintu dada sob theke boro vul tai bolle na, gym korle nunu choto Hoya jai 😂🤣
ETA ONEK SUNECHI, KINTU SATTI KI NUNU CHOTO HOE JAI... MANE GROUTH TA KI ATKE JAI???
@@mdiftikarmondal4923 na vul dharona. Bodybuilder ra jokhon stage aa uthe tokhon dekhte choto lage tar karon salt, suger sob off thake jol bondho thake ar muscle ato boro hoya jai je dekhete hoito choto kintu onno somoy sobar normal e thake.
Ata amdae vul dharo nh.
Absolutely right👍
Vhul dharo na
Asol bepar ta holo Jara patla ora builder der dekle jole tai aisob bole 🤣🤣🤣
R Jara bole j body builder der choto hoy ora ki builder der pant khule ki dekhe naki j nunu choto ? 🤔
Naki Jara bole oder nijer tai choto dekhe sobar ta Mone Kore choto 🤔
Dada❤️
Best workout age er answer ta ektu wrong laglo.
Dada monoj Das dadar ekta interview chai
Dada sera laglo video ta ❤️❤️❤️
Dada mithun dada intro dao
New video kobay ashbay
Every week aa 2 to kora video asa.... aii video arr por already 7 ta video chola asacha
Dada 1st comment
Please shuvu dadar what app number ta den onek dorkar celo dadar sate Kota bolte ,Ami coach korte chai dadar Kase Ami Bangladesh teke boltasi
Tumi amadar description aa daya number aa phone koro
Apnader number den
Golap Saha steroid nei
MAss lean mass eh ki bolcho 😂 aruwa akta