7:00 AM Pre-Gym Routine | acne skincare routine, freelancing, glute day w/ bret contreras
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- Опубліковано 6 гру 2024
- thank you for watching!! ily
my IG: / elisabethbfit
🍓My free 40-page body recomposition guide: beacons.ai/eli...
💬 SHY TO FLY GROUPCHAT: links.geneva.c...
⭐️*SUPPLEMENTS I TAKE* EHPLabs + Blessed Protein - use code ‘ELISABETH’ at checkout for $$ off ehplabs.com/di...
🏋️♀️JOIN THE GIRL GAINS FAMILY: / girlgains.co
💚let’s get social
•instagram: / elisabethbfit
•tiktok: vm.tiktok.com/...
•Girl Gains instagram: / girlgains.co
•join the gym girl groupchat: links.geneva.c...
•💌 elisabeth@girlgains.co
💫support codes
•*SUPPLEMENTS I TAKE* EHP labs: code ‘ELISABETH’ ehplabs.com/di...
•the five minute journal: use code ‘ELISABETH10’ for 10% off bit.ly/3Bwgbhl
•beaybl: code ‘GIRLGAINS’ www.beaybl.com...
•shop my amazon favs: www.amazon.com...
faq:
•how old are you? 24
•where do you live? san diego
•what is Girl Gains? a female weighlifting club i founded at SDSU that is now on 100+ college campuses nationwide! start your own or locate your chapter here: www.girlgains.co/
•where is your nose ring from? www.etsy.com/s...
•what gym do you go to? the Glute Lab, owned by Bret Contreras