U both are deserve for appreciation. నాకు వున్న డౌట్స్ క్లియర్ అయ్యాయి. కుదిరితే తెలుగులో చెయ్యండి ఇంట్లో వాళ్లకు మేము చెప్పడం కన్న మీ వీడియో చూపిస్తే వల్లే అర్థం చేసుకుంటారు. వాళ్ళు కు ఇంగ్లీష్ రాదు కదా, hope u understand ❤❤❤❤this for madem ❤❤❤
God bless you 🙏 Dr Ananda,You are Awesome Human,God bless you and Energy to help the Society .. You are Pride to Society, You gives so clear info regarding Subject ... God bless you, take care 🙏
Thank you, Vivek for this excellent video. Greatly useful and huge learning for many on the most important aspects of habits building, food discipline, healthy lifestyle and methods to reveerse pre-diabetes and diabetes situations. Thank you Dr.Sagari for providing valuable info.
I don’t know what good I have done in my life to come across this video . Dr ananda , thanks for being so graceful and informative. This is the best video I have seen in a while .
Bro ask her what to eat instead of all sugar foods and cheapest or economical or easily available to eat for common people? So that our people can change their diet and get healthy life.
ఒక డయబేటిక్ (నా )మనసులో ఉన్న అన్ని సందేహాలు తీర్చారు అమ్మ. థాంక్యూ. నేను క్యాజువల్ గా టెస్ట్ చేపిస్తే hba1c 12.9 ఉంది. షాక్ లో నుండి తేరుకుని కిమ్ కర్తవ్యం అనుకునే టైం లో మీ వీడియో చూసాను.
@@GamESIy ఏమి చేద్దాం అండి. దురదృష్టవంతుడు అరటిపండు తిన్నా పన్ను విరిగినట్లు మాది అపోలో హాస్పిటల్ ఫుడ్ కాంట్రాక్టు. రోజు మా వెహికిల్ రోజు హాస్పిటల్ కే వెళ్తుంది.
It seems audio quality is improved and far better than your earlier ones. Great work. I really have to appreciate your work, I watch other Telugu podcasts as well and I felt you're doing pretty good than others. An input from my side, this podcast is useful for every one irrespective of their age. So peddavallu (older generations) andariki English ardamkadu so try avoiding long English sentences. Just a suggestion.
I am really really really happy for the podcast , u together taught us eye opening facts about diabetes ( lifestyle) ! I congratulate u for the work keep it up Broh ! From now I big fan for ur podcast, please keep doing. Lastly , I thank Dr. Ananda Mam for educating us . - Ms student from us
Too good madam Very informative Thankyou Doctor and the host for this wonderful Podcast Will visit your clinic shortly madam I want to seriously reverse my diabetes ,I will 100 percent follow your esteemed advice Madam God bless you Madam🙏🙏🙏
ఈ జెండర్ బయాస్డ్ సొసైటీ లో డయాబెటిక్ కాదు క్యాన్సర్ వచ్చినా పర్లేదు.. నాభార్య పెట్టే టూర్చేర్ కంటే ఈ అరోగ్య సమస్యలు పెద్దవి కాదు నాకు. తాగు,తిను తిరుగు 60లో చవడానికి రెడీ గా ఉండు ఇదే నా లైఫ్ థియరీ 😊😊😊
Vv useful interview The guest is vv clear in her tone, content, presentation, holding the audience. She is so simple n genuine. I liked her name ananda saagari A vdo on diet for a week can be made Thanks for the vdo But the sofa in which the guest is sitting and the angle for the mic is v inconvenient. Changes can be made in the seating arrangements.
Do more videos with her bro ,, she has immmence knowledge,, Take a bow with her knowledge,, and please do Helath related issue like GUT HEALTH Topic ,, In Todays Generation Gut Helath is important in every one life ...
CGM can be used to understand how your body react to different foods.. use it for a month or two and try understand readings for different types of foods and how long it takes to get back normal after earring .. after understanding this, you can continue /avoid foods which your body doesn’t like
Wonderful.. very well explained. Thanks vivek for bringing up such podcast. One small suggestion..can you change your seating pattern..it clearly feels that the guest is not used to such seating position for long and feeling discomfort adjusting their posture. Else everything is good👏
మీ పాడ్ కాస్ట్ బాగుంది గుడ్ ఇంఫర్మేషన్ కానీ మీ ఛానల్ తెలుగు వాళ్ళ కోసమే ఐతే 90% తెలుగులో మాట్లాడడానికి ట్రై చేయండి మంచి బిర్యానీ తింటున్నపుడు పంటి కి రాయి లాగా తగులుతున్నది
Exellent interview 👏👏👏 Ananda Sagari garu Meeru Ee hospital lo untaaru Mimmalini kalavaalante undi I am in Canada now India vachchina ventane vasthasnu 😊
Dude, overall show was good, and doctor was fantastic & patiancy enough to explain everything you asked but i believe you should groom your self in terms of specific questions about diabetic Especially techinical stuff which is missing like 1) ADA guidelines specific to indian patients 2) Specific Dite chart 3) how to improve insulin resistance 4) how to reverse the Daibatic and what are all the confirmative tests for Daibatic reversal 5) once it is reversed, recurrence chances? 6) if Diagnosed with Daibatic, what are all organs will impact and their specific tests that indicate the level of damage occured to the organ etc. And Manay more. I think you should do some ground work before ahead the show. All the best👍
bro... you are making shareef shankar content and you have put the channel name as backbenching... when it comes to real life...nobody still want to be in backbench mode...everyone wants to be a champion. backbenching works if it is a funny, comedy and entertainment channel kada...but you are making genuine content. appreciate it!!
Manam roju idli,dosa,roi,rice ki alavaatu padipoyam, ippati lifestyle ki e food sari kaadu....andaru ide chepthunnaru...mari breakfast ki idli, dosa kaakunda em thinaali? Lunch ki rice thagginchi em add cheyyali? Dinner ki em thinaali? "Diet chart" evvandi follow avutham... Manam roju thinedi antha carbohydrate, mari yela thagginchali? Assalu em thinaali anedi evvaru chepparu, protein protein antaru, dal /sprouts lo protein tho paatu carbs kooda vuntai antaaru ...e protein saripothu antaaru...manaki dorikevi grains & vegetables... anduke manam ela alavaatu paddam and .... affordability vundaali kadaa ...entha mandi dry fruits afford cheyyagalaru? Andaru afford cheyyagaligedi grains, andulo south india lo paddy panduthundi kaabatti rice thintunnam...nenu millets try chesthe naaku bloating vasthondi...Dayachesi weekly 5 days ki "Diet chart" evvandi
@@ramanisuresh1903 oh ayite meeru chala water tisukovali .and meeru arikelu millets and raguli tinna alage untundha??..avi baga help chestayi .. Mee gut millets ni absorb cheyalekapotundi .motions 2 times ayelaga chusukondi ..anni set avvuatyi
Thank god, naaku recommend ayyindi ee video Naaku ninna ne nenu pre diabetic Ani telisindi ... I'll do excercise first time from tomorrow in my whole life I wish I don't Post pone it tomorrow again
Bro small suggestion, doctor chala baga telugu lo matladutunnaru, mari meru enduk kastapadutunnaru question adagadaninki, English start chesi pause icchi telugu use chestunnaru, happy ga Telugu lo continue cheste andariki reach avvudi
U both are deserve for appreciation. నాకు వున్న డౌట్స్ క్లియర్ అయ్యాయి. కుదిరితే తెలుగులో చెయ్యండి ఇంట్లో వాళ్లకు మేము చెప్పడం కన్న మీ వీడియో చూపిస్తే వల్లే అర్థం చేసుకుంటారు. వాళ్ళు కు ఇంగ్లీష్ రాదు కదా, hope u understand ❤❤❤❤this for madem ❤❤❤
You are a committed doctor .. really country needs this type of doctors
Thanku you sir
God bless you 🙏 Dr Ananda,You are Awesome Human,God bless you and Energy to help the Society ..
You are Pride to Society, You gives so clear info regarding Subject ...
God bless you, take care 🙏
Very well explained.....& Sagari garu made me so clear about diabetes.....& Thanks alot for that.......we only need doctors like you
Thanku you ma'am
This is really informative for every one. Everyone should watch this irrespective of age
Thanku you sir
Thank you, Vivek for this excellent video. Greatly useful and huge learning for many on the most important aspects of habits building, food discipline, healthy lifestyle and methods to reveerse pre-diabetes and diabetes situations.
Thank you Dr.Sagari for providing valuable info.
Outstanding explanation🙏...This one video just enough to about Diabetes 🙏
Diabeties మీద ఇంత కన్నా బెస్ట్ వీడియో మేము చూడలేదు....నైస్ డాక్టర్....cute anchor
💙
Are you new to UA-cam
Ha ha thank you
Chala bagundhi e video. Naku chala hope వచ్చింది reversal diabetic mida. Thnq
Such an amazing podcast on sugars , sedentary and sleeping (SSS)
Thank you so much to both of you for your valuable info and insights 😀🤝
She says everything is ok....but she is generalised by all human bodies....
I think everyone's body has a different metabolism..❤❤
Pls do one video only based on diet, what to eat when the person is pre diabetic and diabetes.
Ya please
Definitely will try
Thank you Ananda Sagari garu for sharing your knowledge. really helpful for day-to-day life. Must follow everyone.
Thanku you sir
I don’t know what good I have done in my life to come across this video . Dr ananda , thanks for being so graceful and informative. This is the best video I have seen in a while .
Aioo that's a lot you said...glad you liked the video
Being with busy schedule you have given your precious time to us thank.a l ot madam
She is wonderful
Most Useful to information
Hi Mam you have explained so well Thanks a lot both of you for educating us
Good info . . All depends on our brain how we take food . . Waiting for these type of podcasts in future
Definitely
Bro ask her what to eat instead of all sugar foods and cheapest or economical or easily available to eat for common people? So that our people can change their diet and get healthy life.
Excellent talk. Must watch for every age group!
Thanku you
Continue ga kurchoni full video complete chesanu anta bagundi knowledge about sugar diabetic meeda
Thanku you andi ..ma prayatnam kuda ade andariki ardham avvali ani
So Blessed Message
God bless
Excellent podcast. Thanks to the doctor and the host for efforts and valuable time...
Hi Vivek you done the best, Big thanks to Doctor.
Thank you so much 🙂
ఒక డయబేటిక్ (నా )మనసులో ఉన్న అన్ని సందేహాలు తీర్చారు అమ్మ. థాంక్యూ. నేను క్యాజువల్ గా టెస్ట్ చేపిస్తే hba1c 12.9 ఉంది. షాక్ లో నుండి తేరుకుని కిమ్ కర్తవ్యం అనుకునే టైం లో మీ వీడియో చూసాను.
😂😂 12.9 aa
@@GamESIy ఏమి చేద్దాం అండి. దురదృష్టవంతుడు అరటిపండు తిన్నా పన్ను విరిగినట్లు మాది అపోలో హాస్పిటల్ ఫుడ్ కాంట్రాక్టు. రోజు మా వెహికిల్ రోజు హాస్పిటల్ కే వెళ్తుంది.
😮@@sirishavenkat7808
@@sirishavenkat7808 ఒక్కోసారి stress వల్ల కూడా increse అవుతాది andi ,meru insulin test anchana వెయ్యాలి,
54⁰000⁰0⁰00tt⁰⁰0⁰⁰0⁰00⁰0⁰⁰000⁰⁰
Madam explained very dedicatly, tqs to bro
It seems audio quality is improved and far better than your earlier ones. Great work. I really have to appreciate your work, I watch other Telugu podcasts as well and I felt you're doing pretty good than others. An input from my side, this podcast is useful for every one irrespective of their age. So peddavallu (older generations) andariki English ardamkadu so try avoiding long English sentences. Just a suggestion.
I am really really really happy for the podcast , u together taught us eye opening facts about diabetes ( lifestyle) ! I congratulate u for the work keep it up Broh ! From now I big fan for ur podcast, please keep doing.
Lastly , I thank Dr. Ananda Mam for educating us .
- Ms student from us
Thanku you glad you liked it
To find this type of Dr. Very very tuff , tq Dr.
Thank for your valuable information
I watch this video on my walk makes me motivate to continue.
Soo good to hear that
excellent video.....voice of doctor mind-blowing
Too good madam
Very informative
Thankyou Doctor and the host for this wonderful Podcast
Will visit your clinic shortly madam
I want to seriously reverse my diabetes ,I will 100 percent follow your esteemed advice Madam
God bless you Madam🙏🙏🙏
Definitely...pl visit I will guide you as much as I can
@@dr.sagari1007 Thanks for your reply Madam 🙏
Nice message superb Question and Answers
Very informative for current situation....
Chala manchi interview, Doctor garu chakkaga Telugu lo matladuthunnaru. Anchor garu English lo adagadam valla ame kuda English lo cheptunaru.
Very informative and useful podcast. Eye opener discussion. Thanks for bringing this.. stay blessed both of you.
Thanku you sir
Hi Vivek anna, This is the great video to watch anna. Helped me a lot. Thanks for sharing this insightful info anna.
Very informative ..Thank you
Madam chala baga chepparu. Thank you.
ఈ జెండర్ బయాస్డ్ సొసైటీ లో డయాబెటిక్ కాదు క్యాన్సర్ వచ్చినా పర్లేదు.. నాభార్య పెట్టే టూర్చేర్ కంటే ఈ అరోగ్య సమస్యలు పెద్దవి కాదు నాకు. తాగు,తిను తిరుగు 60లో చవడానికి రెడీ గా ఉండు ఇదే నా లైఫ్ థియరీ 😊😊😊
Excellent information about carbohydrates tnq doctor
Thanku you
Vv useful interview
The guest is vv clear in her tone, content, presentation, holding the audience.
She is so simple n genuine.
I liked her name ananda saagari
A vdo on diet for a week can be made
Thanks for the vdo
But the sofa in which the guest is sitting and the angle for the mic is v inconvenient.
Changes can be made in the seating arrangements.
Thanku andi
Very good information andi. She explained it very well 👏
Thanku you maam
Very good interview and very good information. Good suggestions. Thank you Vivek
Excellent Podcast…Very informative and useful
Thanks for sharing !! Very informative !!
అన్నం, చపాతీ, మైదా తిన వద్దు అంటారు సరే
మాకు మూడు పూటలా ఏమి తినాలో చెప్పండి pleaseeeeee
Very profound information on diabetes , one recommendation from my side Change " Telugu Podcast" to " English Podcast" in thumbnail. Thanks
Super useful content👍, thanks and subscribed.Many thanks Mam.
Very helpful video
Best wishes bro for your wonderful podcast 👏 😊
Do more videos with her bro ,, she has immmence knowledge,, Take a bow with her knowledge,, and please do Helath related issue like GUT HEALTH Topic ,, In Todays Generation Gut Helath is important in every one life ...
Thanku you sir
Good information 💯....TQ madam.
And thanks to #Backbenching.......channel
very informative video made by you Vivek... keep it up.
Very gud podcast bro and do one video on HYPERTENSION also because now a days majority people faces problmes with HYPERTENSION
Awesome💥💥
chala baga chepparu great
Are you feel safe in ur hospital ...Great question never expected ❤kudos to u brother🎉
Infoative video...thanks for dis video
CONVERSATION IS VERY GOOD....PRODUCTIVE PODCAST....
TALKING IN ONE SIDE MAKE THE GUEST UNCOMFORT, INDIVIDUAL SEATS MAKE THE GUEST COMFORTABLE...
Woking on improving our setup.
Excellent video and very knowledgeable. Hopefully will try to start a good life style
Ohhh doctor ❤❤❤
Cutie... Chala bagunnaru ❤
Medom
Meeruchepndhi100/ persant correct
Meeru cheppevidhanam
Andhariki artham avuthundhi
Thanq medom
Thanku you andi
excellent💯💯 feed back,
So valuable info mam
Nice video bro ,Thank you Doctor Maam
CGM can be used to understand how your body react to different foods.. use it for a month or two and try understand readings for different types of foods and how long it takes to get back normal after earring .. after understanding this, you can continue /avoid foods which your body doesn’t like
Very nice overall and thank you madam for this huge information 💐💐
Thanku you
Wonderful.. very well explained. Thanks vivek for bringing up such podcast. One small suggestion..can you change your seating pattern..it clearly feels that the guest is not used to such seating position for long and feeling discomfort adjusting their posture. Else everything is good👏
Thank you. Working on it.
Good information amma
Good information doc nandhana maam
Respect doctor
Interesting. Before onset of pre diabetes, insulin resistance is the cause
మీ పాడ్ కాస్ట్ బాగుంది గుడ్ ఇంఫర్మేషన్
కానీ మీ ఛానల్ తెలుగు వాళ్ళ కోసమే ఐతే 90% తెలుగులో మాట్లాడడానికి ట్రై చేయండి మంచి బిర్యానీ తింటున్నపుడు పంటి కి రాయి లాగా తగులుతున్నది
Will do it. Chestam.
Please can you do a video about completely decreasing of gas trouble and blood pressure
Gut Health podcast...noted.
Very good info dr Saab
pregnancy lo vachey diabetes gurinchi kuda discuss chesi vunte bagundedi
Exellent interview 👏👏👏
Ananda Sagari garu
Meeru Ee hospital lo untaaru
Mimmalini kalavaalante undi
I am in Canada now
India vachchina ventane vasthasnu 😊
plz do type 1 diabetis topic bcz its a very dangerous life for our kids
Dude, overall show was good, and doctor was fantastic & patiancy enough to explain everything you asked but i believe you should groom your self in terms of specific questions about diabetic Especially techinical stuff which is missing like
1) ADA guidelines specific to indian patients
2) Specific Dite chart
3) how to improve insulin resistance
4) how to reverse the Daibatic and what are all the confirmative tests for Daibatic reversal
5) once it is reversed, recurrence chances?
6) if Diagnosed with Daibatic, what are all organs will impact and their specific tests that indicate the level of damage occured to the organ etc. And Manay more. I think you should do some ground work before ahead the show. All the best👍
Thank you. We will work on this.
bro... you are making shareef shankar content and you have put the channel name as backbenching... when it comes to real life...nobody still want to be in backbench mode...everyone wants to be a champion. backbenching works if it is a funny, comedy and entertainment channel kada...but you are making genuine content. appreciate it!!
Manam roju idli,dosa,roi,rice ki alavaatu padipoyam, ippati lifestyle ki e food sari kaadu....andaru ide chepthunnaru...mari breakfast ki idli, dosa kaakunda em thinaali? Lunch ki rice thagginchi em add cheyyali? Dinner ki em thinaali? "Diet chart" evvandi follow avutham... Manam roju thinedi antha carbohydrate, mari yela thagginchali? Assalu em thinaali anedi evvaru chepparu, protein protein antaru, dal /sprouts lo protein tho paatu carbs kooda vuntai antaaru ...e protein saripothu antaaru...manaki dorikevi grains & vegetables... anduke manam ela alavaatu paddam and .... affordability vundaali kadaa ...entha mandi dry fruits afford cheyyagalaru? Andaru afford cheyyagaligedi grains, andulo south india lo paddy panduthundi kaabatti rice thintunnam...nenu millets try chesthe naaku bloating vasthondi...Dayachesi weekly 5 days ki "Diet chart" evvandi
Millets atleast 4 hrs soak chesi appduu cook chesukovali andi appduu bloating radhu
@@ruchikaruchika9046 elaage cook chesina kooda naaku enduko padaledu andi...nenu 1 week try chesa...then... alternative days tinatam try chesa... ayina kooda stomach -ache vachedi andi.... normal rice thinnappudu assalu stomach -ache raadu naaku
@@ramanisuresh1903 oh ayite meeru chala water tisukovali .and meeru arikelu millets and raguli tinna alage untundha??..avi baga help chestayi .. Mee gut millets ni absorb cheyalekapotundi .motions 2 times ayelaga chusukondi ..anni set avvuatyi
Break fast lo meeru multi grains tho Java,and soaked dry fruits .theesukondi .Leda egg tho pesrattu thinandi . E chutney iyna parvaledu.
Lunch ki desavali senagalu,kabuly senagalu,rajma,ground nuts ,ulavalu, bataneelu, evi Anni kalipi 8 hours soaked chesi ,cooker lo 3 visiles ki udikinchi e curry tho iyna kalipi thinandi
Dinner lo meeku nachina e fruits iyina thinandi .rice ivod cheyyagaligithe best result untundi. Veetitho patu sprouts , Dates , coconuts kuda.thesukondi
@@rangoliarts365 senagalu, sprouts kooda naaku stomach-ache vasthadi...poor digestive system annaru doctor...soaked dry fruits+ 2 egg whites thintunna for breakfast.. appudappudu pesarattu...I am trying a lot of things...but somewhere.. consistent ga cheyyaleka pothunnam...brain satisfaction ledu....Edo kashtapadi chesthunattu vundi...daani valla, again rice, idli dosa meedaki manasu pothondi...evi thinte, thakkuva thinna edo satisfaction, hammayya manchi tiffin/lunch thinnam ani edo happiness ....manchi dinner options cheppandi fruits kaakunda...daily fruits thinalem kadaa, affordable kooda kaadu
Please do a program on high bp reversal possibility.
Please
Annam thinoddu,chapathi thinoddu,fruits thinoddu,sweets thinoddu,.....inka em thinali mari.ela brathakali
తిన్నది అరిగించుకోండి అంటున్నారు
Super❤
Your target should be “make 50/100/200 podcasts “ not directly subscribers. Once you make good podcasts, automatically subscriptions increase.
Life time lo insulin production limit untundannaru , can it improve capacity by workouts or walking etc
Thank god, naaku recommend ayyindi ee video
Naaku ninna ne nenu pre diabetic Ani telisindi ...
I'll do excercise first time from tomorrow in my whole life
I wish I don't Post pone it tomorrow again
Good decision keep going
Information ❤❤❤❤
What about these weight loss programs for diabetic reversal , are those good to join or follow?
Bro small suggestion, doctor chala baga telugu lo matladutunnaru, mari meru enduk kastapadutunnaru question adagadaninki, English start chesi pause icchi telugu use chestunnaru, happy ga Telugu lo continue cheste andariki reach avvudi
Excelent nicd so good video 👍
bro.. just eppude subscribe chesukunnanu...
all the best 🥰
Share with this Dr pal u will know what is right
Nice madam
She was my senior in MBBS.
బాబూ, మీరు తెలుగు మాట్లాడలేరా? కొంచెం క్లియర్ గా క్వశ్చన్ అడగటం నేర్చుకోండి, అండ్ తెలుగు లో..
Night shift work chese vallagurinchi kuda oka video cheyalani na request.