1.) Begin your Day with Gratitude 2.) Practice Mindfulness 3.) Set Daily Intensions 4.) Cultivate a Growth Mindset 5.) Make Time For Daily Reflection 6.) Practice Moderation & Balance 7.) Stay Hydrated 8.) Prioritize Getting Adequate (quality) Sleep 9.) Practice Daily Movement 10.) Practice Random Acts of Kindness 11.) Learn Something New Everyday 12.) Explore New Hobbies & Skills * I don’t believe there were 13 as I believe they skipped #4 or 5. Also they used daily reflection twice so I came up with one of my own daily habits and put it on the list I made.
Such a motivating video! I appreciated the emphasis on small, actionable steps rather than overwhelming changes. The concept of 'slow and steady' really resonated with me. By focusing on simple habits like daily reflection and self-compassion, we can truly transform our lives
1.) Begin your Day with Gratitude
2.) Practice Mindfulness
3.) Set Daily Intensions
4.) Cultivate a Growth Mindset
5.) Make Time For Daily Reflection
6.) Practice Moderation & Balance
7.) Stay Hydrated
8.) Prioritize Getting Adequate (quality) Sleep
9.) Practice Daily Movement
10.) Practice Random Acts of Kindness
11.) Learn Something New Everyday
12.) Explore New Hobbies & Skills
* I don’t believe there were 13 as I believe they skipped #4 or 5. Also they used daily reflection twice so I came up with one of my own daily habits and put it on the list I made.
❤❤❤
Thank you❤
Thank you
Good habits will lead to good actions and a bright future for everyone.
Such a motivating video! I appreciated the emphasis on small, actionable steps rather than overwhelming changes. The concept of 'slow and steady' really resonated with me. By focusing on simple habits like daily reflection and self-compassion, we can truly transform our lives
Thanks great video keep it going I subscribe ❤
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Keep it up 👍 have a wonderful day 🙏🙏🙏🙏👣🐾☕😎🫶🌞🌻💞👋
👉karma is acting
thanks ❤